Gayle Brownfield - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Gayle Brownfield

Cozad Community Wellness Center 60-69

60-69

# 3,071 of 29,713

3,441 Calories

# 3,071

of 29,713 Riders

3,441

Calories

Challenge Totals

Miles	103
Calories	3,441
Score	0

Timeline

January 27, 2015

10.74 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:27

1

39:27

8.38

12.7

298

102

147

Rabbit Run

2.36 mi in 10:48

1

10:48

2.36

13.1

82

102

147
January 25, 2015

10.37 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:01

1

28:01

5.37

11.5

196

93

153

Dragon Fire

5.00 mi in 22:26

1

22:26

5

13.4

149

87

151
January 23, 2015

11.33 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

128

90

160

Stump Puller

6.91 mi in 31:35

1

31:35

6.91

13.1

222

93

158
January 21, 2015

11.35 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

29

79

115

Coastal Run

3.37 mi in 15:33

1

15:33

3.37

13.0

116

101

147

Sunday Afternoon

6.98 mi in 34:12

1

34:12

6.98

12.2

261

103

147
January 19, 2015

10.70 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

25

68

127

Coastal Run

3.37 mi in 15:37

1

15:37

3.37

12.9

101

83

144

Quicksilver

6.33 mi in 30:19

1

30:19

6.33

12.5

191

81

145
January 16, 2015

9.88 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:03

1

41:03

8.38

12.2

257

80

152

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

39

70

143
January 15, 2015

9.01 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:17

1

10:17

2.03

11.8

63

78

138

Sunday Afternoon

6.98 mi in 34:30

1

34:30

6.98

12.1

262

103

151
January 14, 2015

7.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

70

142

Quicksilver

6.33 mi in 29:59

1

29:59

6.33

12.7

191

82

151
January 13, 2015

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:08

1

23:08

5

13.0

145

81

149
January 12, 2015

5.43 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:59

1

26:59

5.43

12.1

208

104

152
January 9, 2015

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:43

1

15:43

3.37

12.9

116

99

148
January 8, 2015

4.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:57

1

19:57

4.42

13.3

143

96

143
January 5, 2015

3.50 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

89

143

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

85

0

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

43

88

161
January 27, 2015

10.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 39:27

12.7

MPH

102

Watts

298

Calories

Rabbit Run

2.36 mi in 10:48

13.1

MPH

102

Watts

82

Calories
January 25, 2015

10.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:01

11.5

MPH

93

Watts

196

Calories

Dragon Fire

5.00 mi in 22:26

13.4

MPH

87

Watts

149

Calories
January 23, 2015

11.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

90

Watts

128

Calories

Stump Puller

6.91 mi in 31:35

13.1

MPH

93

Watts

222

Calories
January 21, 2015

11.4

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

79

Watts

29

Calories

Coastal Run

3.37 mi in 15:33

13.0

MPH

101

Watts

116

Calories

Sunday Afternoon

6.98 mi in 34:12

12.2

MPH

103

Watts

261

Calories
January 19, 2015

10.7

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

68

Watts

25

Calories

Coastal Run

3.37 mi in 15:37

12.9

MPH

83

Watts

101

Calories

Quicksilver

6.33 mi in 30:19

12.5

MPH

81

Watts

191

Calories
January 16, 2015

9.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:03

12.2

MPH

80

Watts

257

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

70

Watts

39

Calories
January 15, 2015

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:17

11.8

MPH

78

Watts

63

Calories

Sunday Afternoon

6.98 mi in 34:30

12.1

MPH

103

Watts

262

Calories
January 14, 2015

7.3

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

26

Calories

Quicksilver

6.33 mi in 29:59

12.7

MPH

82

Watts

191

Calories
January 13, 2015

5.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:08

13.0

MPH

81

Watts

145

Calories
January 12, 2015

5.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:59

12.1

MPH

104

Watts

208

Calories
January 9, 2015

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:43

12.9

MPH

99

Watts

116

Calories
January 8, 2015

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:57

13.3

MPH

96

Watts

143

Calories
January 5, 2015

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

89

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

85

Watts

28

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

88

Watts

43

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 3,071

of 29,713 Riders

3,441

Calories

Challenge Totals

January 27, 2015

10.74 Miles

380 Calories

0 Score

January 25, 2015

10.37 Miles

345 Calories

0 Score

January 23, 2015

11.33 Miles

349 Calories

0 Score

January 21, 2015

11.35 Miles

406 Calories

0 Score

January 19, 2015

10.70 Miles

317 Calories

0 Score

January 16, 2015

9.88 Miles

296 Calories

0 Score

January 15, 2015

9.01 Miles

325 Calories

0 Score

January 14, 2015

7.33 Miles

217 Calories

0 Score

January 13, 2015

5.00 Miles

145 Calories

0 Score

January 12, 2015

5.43 Miles

208 Calories

0 Score

January 9, 2015

3.37 Miles

116 Calories

0 Score

January 8, 2015

4.42 Miles

143 Calories

0 Score

January 5, 2015

3.50 Miles

99 Calories

0 Score

January 27, 2015

10.7

384

0

January 25, 2015

10.5

350

0

January 23, 2015

11.3

356

0

January 21, 2015

11.4

413

0

January 19, 2015

10.7

324

0

January 16, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015