Janna Lillis - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Janna Lillis

Kevin Lillis 30-39

30-39

# 4,274 of 29,739

2,579 Calories

# 4,274

of 29,739 Riders

2,579

Calories

Challenge Totals

Miles	87
Calories	2,579
Score	0

Timeline

January 28, 2015

9.43 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

29

69

124

Fruitdale

4.42 mi in 23:29

1

23:29

4.42

11.3

124

65

127

Bent Spoke

4.01 mi in 25:18

1

25:18

4.01

9.5

138

67

127
January 16, 2015

4.37 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

70

123

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

106

77

138
January 15, 2015

2.84 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

25

41

97

Rolling Thunder

0.34 mi in 5:06

0.34

5:06

0.34

4.0

13

18

98

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

39

46

98
January 14, 2015

6.43 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

104

149

Broken Spoke

5.43 mi in 39:01

1

39:01

5.43

8.4

186

56

120
January 10, 2015

10.83 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

26

57

99

Rolling Thunder

1.02 mi in 6:17

1

6:17

1.02

9.7

29

54

102

Campus Loop

2.03 mi in 12:44

1

12:44

2.03

9.6

56

49

101

Evening Bliss

2.37 mi in 14:57

1

14:57

2.37

9.5

71

56

106

Lost Trail

2.91 mi in 17:54

1

17:54

2.91

9.8

88

59

111

Redwood Dash

1.50 mi in 9:04

1

9:04

1.5

9.9

38

48

102
January 8, 2015

8.43 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:46

1

25:46

4.42

10.3

117

52

101

Bent Spoke

4.01 mi in 24:35

1

24:35

4.01

9.8

134

68

119
January 7, 2015

12.09 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

25

44

105

Lost Trail

2.91 mi in 18:45

1

18:45

2.91

9.3

88

54

117

Coastal Run

3.37 mi in 21:01

1

21:01

3.37

9.6

98

54

116

Fruitdale

4.42 mi in 26:20

1

26:20

4.42

10.1

117

50

114

Bent Spoke

0.39 mi in 2:50

0.10

2:50

0.39

8.3

14

57

110
January 5, 2015

14.20 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

28

65

111

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

30

57

111

Campus Loop

2.03 mi in 12:08

1

12:08

2.03

10.0

59

56

116

Evening Bliss

2.37 mi in 13:26

1

13:26

2.37

10.6

74

68

121

Lost Trail

2.91 mi in 17:57

1

17:57

2.91

9.7

89

60

118

Coastal Run

3.37 mi in 19:57

1

19:57

3.37

10.1

100

60

118

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

41

59

114
January 2, 2015

8.64 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

28

45

103

Rolling Thunder

1.02 mi in 7:29

1

7:29

1.02

8.2

32

47

106

Coastal Run

3.37 mi in 21:18

1

21:18

3.37

9.5

100

54

112

Fruitdale

3.25 mi in 23:23

0.74

23:23

3.25

8.3

94

41

108
January 1, 2015

9.35 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

27

44

107

Rolling Thunder

1.02 mi in 6:38

1

6:38

1.02

9.2

29

51

113

Lost Trail

2.91 mi in 20:32

1

20:32

2.91

8.5

87

47

112

Fruitdale

4.42 mi in 27:15

1

27:15

4.42

9.7

117

48

115
January 28, 2015

9.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

69

Watts

29

Calories

Fruitdale

4.42 mi in 23:29

11.3

MPH

65

Watts

124

Calories

Bent Spoke

4.01 mi in 25:18

9.5

MPH

67

Watts

138

Calories
January 16, 2015

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

28

Calories

Coastal Run

3.37 mi in 17:34

11.5

MPH

77

Watts

106

Calories
January 15, 2015

2.8

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

41

Watts

25

Calories

Rolling Thunder

0.34 mi in 5:06

4.0

MPH

18

Watts

13

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

46

Watts

39

Calories
January 14, 2015

6.4

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

104

Watts

31

Calories

Broken Spoke

5.43 mi in 39:01

8.4

MPH

56

Watts

186

Calories
January 10, 2015

10.8

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

57

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:17

9.7

MPH

54

Watts

29

Calories

Campus Loop

2.03 mi in 12:44

9.6

MPH

49

Watts

56

Calories

Evening Bliss

2.37 mi in 14:57

9.5

MPH

56

Watts

71

Calories

Lost Trail

2.91 mi in 17:54

9.8

MPH

59

Watts

88

Calories

Redwood Dash

1.50 mi in 9:04

9.9

MPH

48

Watts

38

Calories
January 8, 2015

8.4

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:46

10.3

MPH

52

Watts

117

Calories

Bent Spoke

4.01 mi in 24:35

9.8

MPH

68

Watts

134

Calories
January 7, 2015

12.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

44

Watts

25

Calories

Lost Trail

2.91 mi in 18:45

9.3

MPH

54

Watts

88

Calories

Coastal Run

3.37 mi in 21:01

9.6

MPH

54

Watts

98

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

50

Watts

117

Calories

Bent Spoke

0.39 mi in 2:50

8.3

MPH

57

Watts

14

Calories
January 5, 2015

14.2

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

65

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

57

Watts

30

Calories

Campus Loop

2.03 mi in 12:08

10.0

MPH

56

Watts

59

Calories

Evening Bliss

2.37 mi in 13:26

10.6

MPH

68

Watts

74

Calories

Lost Trail

2.91 mi in 17:57

9.7

MPH

60

Watts

89

Calories

Coastal Run

3.37 mi in 19:57

10.1

MPH

60

Watts

100

Calories

Redwood Dash

1.50 mi in 8:23

10.7

MPH

59

Watts

41

Calories
January 2, 2015

8.6

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:51

8.8

MPH

45

Watts

28

Calories

Rolling Thunder

1.02 mi in 7:29

8.2

MPH

47

Watts

32

Calories

Coastal Run

3.37 mi in 21:18

9.5

MPH

54

Watts

100

Calories

Fruitdale

3.25 mi in 23:23

8.3

MPH

41

Watts

94

Calories
January 1, 2015

9.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

44

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:38

9.2

MPH

51

Watts

29

Calories

Lost Trail

2.91 mi in 20:32

8.5

MPH

47

Watts

87

Calories

Fruitdale

4.42 mi in 27:15

9.7

MPH

48

Watts

117

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 4,274

of 29,739 Riders

2,579

Calories

Challenge Totals

January 28, 2015

9.43 Miles

291 Calories

0 Score

January 16, 2015

4.37 Miles

134 Calories

0 Score

January 15, 2015

2.84 Miles

77 Calories

0 Score

January 14, 2015

6.43 Miles

218 Calories

0 Score

January 10, 2015

10.83 Miles

308 Calories

0 Score

January 8, 2015

8.43 Miles

251 Calories

0 Score

January 7, 2015

12.09 Miles

340 Calories

0 Score

January 5, 2015

14.20 Miles

421 Calories

0 Score

January 2, 2015

8.64 Miles

253 Calories

0 Score

January 1, 2015

9.35 Miles

260 Calories

0 Score

January 28, 2015

9.4

291

0

January 16, 2015

4.4

134

0

January 15, 2015

2.8

78

0

January 14, 2015

6.4

219

0

January 10, 2015

10.8

309

0

January 8, 2015

8.4

251

0

January 7, 2015

12.1

341

0

January 5, 2015

14.2

422

0

January 2, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015