I TRI-man! - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

I TRI-man!

YMCA - Central Stark County - Paul and Carol David 40-49

40-49

# 81 of 29,713

17,782 Calories

# 81

of 29,713 Riders

17,782

Calories

Challenge Totals

Miles	302
Calories	17,782
Score	10,944,669

Timeline

January 31, 2015

41.90 Miles

2,050 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.01 mi in 13:11

0.91

13:11

4.01

18.3

160

178

139

Vindicator

12.18 mi in 42:24

1

42:24

12.18

17.2

583

205

155

Temple Ridge

14.18 mi in 45:09

1.05

45:09

14.18

18.8

674

224

142

Lost Valley

11.53 mi in 38:04

1

38:04

11.53

18.2

633

253

145
January 30, 2015

13.00 Miles

621 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.03 mi in 25:59

1.08

Laps

25:59

8.03

18.5

404

235

143

Mini Mayhem

2.03 mi in 5:59

1

Laps

5:59

2.03

20.4

95

241

135

Animal Adventure - Tactics - 5 Min

456,670 points

456,670

Points

5:00

1.52

18.3

67

200

125

Outpost - Tactics - 5 Min

79,515 points

79,515

Points

5:00

1.42

17.0

55

158

119
January 29, 2015

27.39 Miles

1,332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.43 mi in 1:16

0.05

Laps

1:16

0.43

20.4

20

243

128

Rough Rider

8.38 mi in 24:26

1

Laps

24:26

8.38

20.6

423

264

144

Monkey Pass

0.26 mi in 0:52

0.03

Laps

0:52

0.26

18.0

12

212

0

Thunderball

1.33 mi in 4:05

0.13

Laps

4:05

1.33

19.5

59

217

128

Thunderball

11.01 mi in 33:38

1.03

Laps

33:38

11.01

19.6

558

252

138

Coin Toss - Speed - 5 Min

52,755 points

52,755

Points

5:00

1.44

17.3

61

178

126

Animal Adventure - Tactics - 15 Min

1,110,466 points

1,110,466

Points

15:00

4.54

18.2

200

198

126
January 28, 2015

23.48 Miles

1,189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.41 mi in 1:14

0.20

1:14

0.41

19.9

18

232

156

Gut Buster

11.30 mi in 38:08

1.02

38:08

11.3

17.8

614

243

143

Dragon Fire

5.76 mi in 18:23

1.15

18:23

5.76

18.8

260

211

163

Ironhorse Rush

6.01 mi in 18:47

1

18:47

6.01

19.2

296

238

136
January 27, 2015

12.81 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:21

2

6:21

2.04

19.3

89

210

141

Dragon Fire

2.85 mi in 8:44

0.57

8:44

2.85

19.6

125

213

140

Odyssey

7.92 mi in 24:39

1.04

24:39

7.92

19.3

438

272

158
January 26, 2015

18.59 Miles

1,008 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

4.11 mi in 14:04

0.41

Laps

14:04

4.11

17.5

255

278

104

Outlaw Rock

10.31 mi in 32:20

1.03

Laps

32:20

10.31

19.1

564

266

146

Dragons Revenge - Tactics - 15 Min

309,998 points

309,998

Points

15:00

4.17

16.7

189

186

124
January 25, 2015

14.94 Miles

695 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.32 mi in 0:57

0.07

Laps

0:57

0.32

20.2

14

220

120

Apple Grinder

6.98 mi in 20:51

1

Laps

20:51

6.98

20.1

353

257

151

Outpost - Tactics - 10 Min

186,505 points

186,505

Points

10:00

3.08

18.5

130

192

128

Animal Adventure - Tactics - 15 Min

1,139,562 points

1,139,562

Points

15:00

4.56

18.3

199

196

127
January 24, 2015

20.26 Miles

1,052 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

Laps

2:54

1

20.7

47

247

133

Expresso Speedway

0.72 mi in 2:09

0.72

Laps

2:09

0.72

20.1

31

216

0

Camel Country

10.01 mi in 31:35

1

Laps

31:35

10.01

19.0

551

266

149

Ravens Roost

7.22 mi in 22:02

1

Laps

22:02

7.22

19.7

371

256

115

Animal Adventure - Tactics - 5 Min

386,408 points

386,408

Points

5:00

1.31

15.7

52

150

67
January 23, 2015

19.87 Miles

1,043 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

52

264

0

Ascension

18.30 mi in 1:00:01

1

1:00:01

18.3

18.3

973

245

150

Mini Mayhem

0.55 mi in 2:00

0.27

2:00

0.55

16.5

19

140

120
January 12, 2015

19.16 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:00

1

Laps

12:00

4.42

22.1

225

287

148

Sunday Afternoon

7.32 mi in 21:37

1.05

Laps

21:37

7.32

20.3

375

264

150

Animal Adventure - Tactics - 5 Min

460,190 points

460,190

Points

5:00

1.48

17.8

66

195

125

Animal Adventure - Tactics - 20 Min

1,350,933 points

1,350,933

Points

20:00

5.94

17.8

260

192

129
January 11, 2015

21.15 Miles

1,054 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.89 mi in 23:10

1.14

Laps

23:10

7.89

20.4

406

267

161

Stump Puller

6.91 mi in 19:56

1

Laps

19:56

6.91

20.8

352

270

149

Animal Adventure - Tactics - 10 Min

687,671 points

687,671

Points

10:00

3.19

19.1

152

229

137

Animal Adventure - Tactics - 10 Min

744,004 points

744,004

Points

10:00

3.16

18.9

143

214

150
January 10, 2015

22.13 Miles

1,074 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.95 mi in 17:31

1.10

Laps

17:31

5.95

20.4

300

261

138

Ironhorse Rush

6.55 mi in 20:42

1.09

Laps

20:42

6.55

19.0

325

237

156

Falcon Flight

8.38 mi in 24:54

1

Laps

24:54

8.38

20.2

403

245

146

Animal Adventure - Tactics - 5 Min

390,503 points

390,503

Points

5:00

1.25

15.0

47

131

117
January 9, 2015

24.96 Miles

1,185 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.37 mi in 1:42

0.06

Laps

1:42

0.37

13.1

21

182

0

Quicksilver

12.66 mi in 36:10

2

Laps

36:10

12.66

21.0

646

273

163

Broken Spoke

6.41 mi in 20:53

1.18

Laps

20:53

6.41

18.4

299

214

154

Outpost - Tactics - 5 Min

127,135 points

127,135

Points

5:00

1.23

14.8

51

147

131

Animal Adventure - Tactics - 15 Min

792,820 points

792,820

Points

15:00

4.29

17.2

168

163

127
January 8, 2015

17.45 Miles

782 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:52

1

Laps

2:52

1.02

21.3

49

264

154

Fruitdale

13.77 mi in 41:26

3.12

Laps

41:26

13.77

19.9

624

226

143

Animal Adventure - Tactics - 5 Min

430,065 points

430,065

Points

5:00

1.37

16.5

54

155

132

Outpost - Tactics - 5 Min

127,584 points

127,584

Points

5:00

1.29

15.5

55

158

138
January 7, 2015

22.18 Miles

1,095 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.96 mi in 8:15

1.26

Laps

8:15

2.96

21.5

151

280

160

Coastal Run

3.99 mi in 12:34

1.19

Laps

12:34

3.99

19.1

205

248

160

Alpine Splash

2.93 mi in 8:22

1

Laps

8:22

2.93

21.0

166

307

162

Bent Spoke

4.55 mi in 13:46

1.14

Laps

13:46

4.55

19.8

225

248

149

Rabbit Run

2.36 mi in 6:31

1

Laps

6:31

2.36

21.7

117

275

154

Animal Adventure - Tactics - 5 Min

473,694 points

473,694

Points

5:00

1.5

18.0

66

194

143

Animal Adventure - Tactics - 5 Min

424,469 points

424,469

Points

5:00

1.43

17.2

60

175

123

Dragons Revenge - Tactics - 5 Min

83,113 points

83,113

Points

5:00

1.28

15.4

59

172

123

Maze Mania - Tactics - 5 Min

27,125 points

27,125

Points

5:00

1.18

14.1

48

135

134
January 5, 2015

17.82 Miles

860 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

36

143

122

Rolling Thunder

1.85 mi in 5:10

1.83

Laps

5:10

1.85

21.5

100

298

155

Campus Loop

4.06 mi in 11:25

2

Laps

11:25

4.06

21.3

203

271

159

Dragon Fire

5.00 mi in 13:48

1

Laps

13:48

5

21.7

256

285

156

Redwood Dash

1.94 mi in 5:13

1.29

Laps

5:13

1.94

22.3

100

297

111

Animal Adventure - Tactics - 5 Min

472,246 points

472,246

Points

5:00

1.56

18.7

71

212

145

Animal Adventure - Tactics - 5 Min

308,514 points

308,514

Points

5:00

1.06

12.7

38

102

125

Dragons Revenge - Tactics - 5 Min

83,480 points

83,480

Points

5:00

1.35

16.2

55

160

128
January 4, 2015

21.04 Miles

1,062 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:04

2

Laps

8:04

2

14.9

78

138

134

Expresso Speedway

1.51 mi in 5:22

1.51

Laps

5:22

1.51

16.9

74

207

152

Campus Loop

2.03 mi in 5:54

1

Laps

5:54

2.03

20.6

95

245

148

Billy Goat Falls

5.37 mi in 15:46

1

Laps

15:46

5.37

20.4

304

296

156

City Express

4.53 mi in 15:27

1

Laps

15:27

4.53

17.6

270

267

157

Mini Mayhem

2.03 mi in 5:25

1

Laps

5:25

2.03

22.5

105

301

167

Dragons Revenge - Tactics - 10 Min

158,464 points

158,464

Points

10:00

2.34

14.0

87

122

130

Outpost - Tactics - 5 Min

80,780 points

80,780

Points

5:00

1.23

14.7

47

133

131
January 31, 2015

42.0

Miles

2,052

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.01 mi in 13:11

18.3

MPH

178

Watts

160

Calories

Vindicator

12.18 mi in 42:24

17.2

MPH

205

Watts

583

Calories

Temple Ridge

14.18 mi in 45:09

18.8

MPH

224

Watts

674

Calories

Lost Valley

11.53 mi in 38:04

18.2

MPH

253

Watts

633

Calories
January 30, 2015

10.2

Miles

624

Calories

536,185

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.03 mi in 25:59

18.5

MPH

235

Watts

404

Calories

Mini Mayhem

2.03 mi in 5:59

20.4

MPH

241

Watts

95

Calories

Animal Adventure - Tactics - 5 Min

456,670 points

18.3

MPH

200

Watts

67

Calories

Outpost - Tactics - 5 Min

79,515 points

17.0

MPH

158

Watts

55

Calories
January 29, 2015

21.6

Miles

1,335

Calories

1,163,221

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.43 mi in 1:16

20.4

MPH

243

Watts

20

Calories

Rough Rider

8.38 mi in 24:26

20.6

MPH

264

Watts

423

Calories

Monkey Pass

0.26 mi in 0:52

18.0

MPH

212

Watts

12

Calories

Thunderball

1.33 mi in 4:05

19.5

MPH

217

Watts

59

Calories

Thunderball

11.01 mi in 33:38

19.6

MPH

252

Watts

558

Calories

Coin Toss - Speed - 5 Min

52,755 points

17.3

MPH

178

Watts

61

Calories

Animal Adventure - Tactics - 15 Min

1,110,466 points

18.2

MPH

198

Watts

200

Calories
January 28, 2015

23.6

Miles

1,189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.41 mi in 1:14

19.9

MPH

232

Watts

18

Calories

Gut Buster

11.30 mi in 38:08

17.8

MPH

243

Watts

614

Calories

Dragon Fire

5.76 mi in 18:23

18.8

MPH

211

Watts

260

Calories

Ironhorse Rush

6.01 mi in 18:47

19.2

MPH

238

Watts

296

Calories
January 27, 2015

12.8

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:21

19.3

MPH

210

Watts

89

Calories

Dragon Fire

2.85 mi in 8:44

19.6

MPH

213

Watts

125

Calories

Odyssey

7.92 mi in 24:39

19.3

MPH

272

Watts

438

Calories
January 26, 2015

14.4

Miles

1,008

Calories

309,998

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

4.11 mi in 14:04

17.5

MPH

278

Watts

255

Calories

Outlaw Rock

10.31 mi in 32:20

19.1

MPH

266

Watts

564

Calories

Dragons Revenge - Tactics - 15 Min

309,998 points

16.7

MPH

186

Watts

189

Calories
January 25, 2015

7.5

Miles

699

Calories

1,326,067

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.32 mi in 0:57

20.2

MPH

220

Watts

14

Calories

Apple Grinder

6.98 mi in 20:51

20.1

MPH

257

Watts

353

Calories

Outpost - Tactics - 10 Min

186,505 points

18.5

MPH

192

Watts

130

Calories

Animal Adventure - Tactics - 15 Min

1,139,562 points

18.3

MPH

196

Watts

199

Calories
January 24, 2015

19.2

Miles

1,060

Calories

386,408

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

247

Watts

47

Calories

Expresso Speedway

0.72 mi in 2:09

20.1

MPH

216

Watts

31

Calories

Camel Country

10.01 mi in 31:35

19.0

MPH

266

Watts

551

Calories

Ravens Roost

7.22 mi in 22:02

19.7

MPH

256

Watts

371

Calories

Animal Adventure - Tactics - 5 Min

386,408 points

15.7

MPH

150

Watts

52

Calories
January 23, 2015

20.1

Miles

1,049

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

264

Watts

52

Calories

Ascension

18.30 mi in 1:00:01

18.3

MPH

245

Watts

973

Calories

Mini Mayhem

0.55 mi in 2:00

16.5

MPH

140

Watts

19

Calories
January 12, 2015

11.9

Miles

929

Calories

1,811,123

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:00

22.1

MPH

287

Watts

225

Calories

Sunday Afternoon

7.32 mi in 21:37

20.3

MPH

264

Watts

375

Calories

Animal Adventure - Tactics - 5 Min

460,190 points

17.8

MPH

195

Watts

66

Calories

Animal Adventure - Tactics - 20 Min

1,350,933 points

17.8

MPH

192

Watts

260

Calories
January 11, 2015

14.8

Miles

1,056

Calories

1,431,675

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.89 mi in 23:10

20.4

MPH

267

Watts

406

Calories

Stump Puller

6.91 mi in 19:56

20.8

MPH

270

Watts

352

Calories

Animal Adventure - Tactics - 10 Min

687,671 points

19.1

MPH

229

Watts

152

Calories

Animal Adventure - Tactics - 10 Min

744,004 points

18.9

MPH

214

Watts

143

Calories
January 10, 2015

20.9

Miles

1,073

Calories

390,503

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.95 mi in 17:31

20.4

MPH

261

Watts

300

Calories

Ironhorse Rush

6.55 mi in 20:42

19.0

MPH

237

Watts

325

Calories

Falcon Flight

8.38 mi in 24:54

20.2

MPH

245

Watts

403

Calories

Animal Adventure - Tactics - 5 Min

390,503 points

15.0

MPH

131

Watts

47

Calories
January 9, 2015

19.5

Miles

1,186

Calories

919,955

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.37 mi in 1:42

13.1

MPH

182

Watts

21

Calories

Quicksilver

12.66 mi in 36:10

21.0

MPH

273

Watts

646

Calories

Broken Spoke

6.41 mi in 20:53

18.4

MPH

214

Watts

299

Calories

Outpost - Tactics - 5 Min

127,135 points

14.8

MPH

147

Watts

51

Calories

Animal Adventure - Tactics - 15 Min

792,820 points

17.2

MPH

163

Watts

168

Calories
January 8, 2015

14.8

Miles

782

Calories

557,649

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:52

21.3

MPH

264

Watts

49

Calories

Fruitdale

13.77 mi in 41:26

19.9

MPH

226

Watts

624

Calories

Animal Adventure - Tactics - 5 Min

430,065 points

16.5

MPH

155

Watts

54

Calories

Outpost - Tactics - 5 Min

127,584 points

15.5

MPH

158

Watts

55

Calories
January 7, 2015

16.9

Miles

1,096

Calories

1,008,401

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.96 mi in 8:15

21.5

MPH

280

Watts

151

Calories

Coastal Run

3.99 mi in 12:34

19.1

MPH

248

Watts

205

Calories

Alpine Splash

2.93 mi in 8:22

21.0

MPH

307

Watts

166

Calories

Bent Spoke

4.55 mi in 13:46

19.8

MPH

248

Watts

225

Calories

Rabbit Run

2.36 mi in 6:31

21.7

MPH

275

Watts

117

Calories

Animal Adventure - Tactics - 5 Min

473,694 points

18.0

MPH

194

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

424,469 points

17.2

MPH

175

Watts

60

Calories

Dragons Revenge - Tactics - 5 Min

83,113 points

15.4

MPH

172

Watts

59

Calories

Maze Mania - Tactics - 5 Min

27,125 points

14.1

MPH

135

Watts

48

Calories
January 5, 2015

14.1

Miles

863

Calories

864,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

36

Calories

Rolling Thunder

1.85 mi in 5:10

21.5

MPH

298

Watts

100

Calories

Campus Loop

4.06 mi in 11:25

21.3

MPH

271

Watts

203

Calories

Dragon Fire

5.00 mi in 13:48

21.7

MPH

285

Watts

256

Calories

Redwood Dash

1.94 mi in 5:13

22.3

MPH

297

Watts

100

Calories

Animal Adventure - Tactics - 5 Min

472,246 points

18.7

MPH

212

Watts

71

Calories

Animal Adventure - Tactics - 5 Min

308,514 points

12.7

MPH

102

Watts

38

Calories

Dragons Revenge - Tactics - 5 Min

83,480 points

16.2

MPH

160

Watts

55

Calories
January 4, 2015

17.9

Miles

1,070

Calories

239,244

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:04

14.9

MPH

138

Watts

78

Calories

Expresso Speedway

1.51 mi in 5:22

16.9

MPH

207

Watts

74

Calories

Campus Loop

2.03 mi in 5:54

20.6

MPH

245

Watts

95

Calories

Billy Goat Falls

5.37 mi in 15:46

20.4

MPH

296

Watts

304

Calories

City Express

4.53 mi in 15:27

17.6

MPH

267

Watts

270

Calories

Mini Mayhem

2.03 mi in 5:25

22.5

MPH

301

Watts

105

Calories

Dragons Revenge - Tactics - 10 Min

158,464 points

14.0

MPH

122

Watts

87

Calories

Outpost - Tactics - 5 Min

80,780 points

14.7

MPH

133

Watts

47

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 81

of 29,713 Riders

17,782

Calories

Challenge Totals

January 31, 2015

41.90 Miles

2,050 Calories

0 Score

January 30, 2015

13.00 Miles

621 Calories

0 Score

January 29, 2015

27.39 Miles

1,332 Calories

0 Score

January 28, 2015

23.48 Miles

1,189 Calories

0 Score

January 27, 2015

12.81 Miles

651 Calories

0 Score

January 26, 2015

18.59 Miles

1,008 Calories

0 Score

January 25, 2015

14.94 Miles

695 Calories

0 Score

January 24, 2015

20.26 Miles

1,052 Calories

0 Score

January 23, 2015

19.87 Miles

1,043 Calories

0 Score

January 12, 2015

19.16 Miles

925 Calories

0 Score

January 11, 2015

21.15 Miles

1,054 Calories

0 Score

January 10, 2015

22.13 Miles

1,074 Calories

0 Score

January 9, 2015

24.96 Miles

1,185 Calories

0 Score

January 8, 2015

17.45 Miles

782 Calories

0 Score

January 7, 2015

22.18 Miles

1,095 Calories

0 Score

January 5, 2015

17.82 Miles

860 Calories

0 Score

January 4, 2015

21.04 Miles

1,062 Calories

0 Score

January 31, 2015

42.0

2,052

0

January 30, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015