Lou Sardelli - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Lou Sardelli

YMCA - Greater Providence - Kent County 60-69

60-69

# 1,141 of 29,713

6,037 Calories

# 1,141

of 29,713 Riders

6,037

Calories

Challenge Totals

Miles	141
Calories	6,037
Score	0

Timeline

January 28, 2015

11.03 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:41

1

50:41

11.03

13.1

490

137

122
January 25, 2015

12.13 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

12.13 mi in 1:07:36

1.10

1:07:36

12.13

10.8

512

102

106
January 22, 2015

11.90 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.90 mi in 1:03:03

1.08

1:03:03

11.9

11.3

502

109

110
January 20, 2015

11.78 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.78 mi in 1:02:04

1.07

1:02:04

11.78

11.4

502

111

102
January 18, 2015

11.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:42

1

1:06:42

11.03

9.9

442

87

93
January 15, 2015

11.78 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.78 mi in 1:07:30

1.07

1:07:30

11.78

10.5

502

100

95
January 13, 2015

11.69 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.69 mi in 1:04:48

1.06

1:04:48

11.69

10.8

500

105

98
January 11, 2015

11.97 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.97 mi in 1:08:15

1.09

1:08:15

11.97

10.5

501

98

98
January 8, 2015

11.81 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.81 mi in 1:01:04

1.07

1:01:04

11.81

11.6

519

117

106
January 6, 2015

11.87 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.87 mi in 1:06:45

1.08

1:06:45

11.87

10.7

504

102

97
January 4, 2015

11.50 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.50 mi in 1:04:47

1.04

1:04:47

11.5

10.7

500

105

102
January 1, 2015

12.18 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

12.18 mi in 1:01:03

1.10

1:01:03

12.18

12.0

542

124

121
January 28, 2015

11.2

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:41

13.1

MPH

137

Watts

490

Calories
January 25, 2015

12.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

12.13 mi in 1:07:36

10.8

MPH

102

Watts

512

Calories
January 22, 2015

11.9

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.90 mi in 1:03:03

11.3

MPH

109

Watts

502

Calories
January 20, 2015

11.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.78 mi in 1:02:04

11.4

MPH

111

Watts

502

Calories
January 18, 2015

11.1

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:42

9.9

MPH

87

Watts

442

Calories
January 15, 2015

11.8

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.78 mi in 1:07:30

10.5

MPH

100

Watts

502

Calories
January 13, 2015

11.7

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.69 mi in 1:04:48

10.8

MPH

105

Watts

500

Calories
January 11, 2015

12.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.97 mi in 1:08:15

10.5

MPH

98

Watts

501

Calories
January 8, 2015

11.8

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.81 mi in 1:01:04

11.6

MPH

117

Watts

519

Calories
January 6, 2015

11.9

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.87 mi in 1:06:45

10.7

MPH

102

Watts

504

Calories
January 4, 2015

11.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.50 mi in 1:04:47

10.7

MPH

105

Watts

500

Calories
January 1, 2015

12.2

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

12.18 mi in 1:01:03

12.0

MPH

124

Watts

542

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,141

of 29,713 Riders

6,037

Calories

Challenge Totals

January 28, 2015

11.03 Miles

490 Calories

0 Score

January 25, 2015

12.13 Miles

512 Calories

0 Score

January 22, 2015

11.90 Miles

502 Calories

0 Score

January 20, 2015

11.78 Miles

502 Calories

0 Score

January 18, 2015

11.03 Miles

442 Calories

0 Score

January 15, 2015

11.78 Miles

502 Calories

0 Score

January 13, 2015

11.69 Miles

500 Calories

0 Score

January 11, 2015

11.97 Miles

501 Calories

0 Score

January 8, 2015

11.81 Miles

519 Calories

0 Score

January 6, 2015

11.87 Miles

504 Calories

0 Score

January 4, 2015

11.50 Miles

500 Calories

0 Score

January 1, 2015

12.18 Miles

542 Calories

0 Score

January 28, 2015

11.2

501

0

January 25, 2015

12.1

512

0

January 22, 2015

11.9

501

0

January 20, 2015

11.8

502

0

January 18, 2015

11.1

444

0

January 15, 2015

11.8

501

0

January 13, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015