Ali L - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Ali L

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 3,786 of 29,713

2,854 Calories

# 3,786

of 29,713 Riders

2,854

Calories

Challenge Totals

Miles	63
Calories	2,854
Score	0

Timeline

January 31, 2015

11.51 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

89

107

Lost Trail

2.91 mi in 11:01

1

11:01

2.91

15.8

118

154

127

Odyssey

7.60 mi in 30:55

1

30:55

7.6

14.7

359

169

126
January 30, 2015

16.59 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:49

1

31:49

7.87

14.8

401

185

131

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

57

151

124

Ravens Roost

7.22 mi in 28:10

1

28:10

7.22

15.4

325

168

127
January 27, 2015

4.53 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:10

1

23:10

4.53

11.7

230

141

121
January 26, 2015

13.89 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:05

1

15:05

4.01

16.0

174

167

138

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

56

139

129

Falcon Flight

8.38 mi in 28:42

1

28:42

8.38

17.5

377

194

135
January 19, 2015

8.38 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:34

1

29:34

8.38

17.0

367

183

145
January 9, 2015

7.79 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:36

1

7:36

2.36

18.6

104

205

132

Broken Spoke

5.43 mi in 19:38

1

19:38

5.43

16.6

239

179

134
January 31, 2015

11.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

89

Watts

31

Calories

Lost Trail

2.91 mi in 11:01

15.8

MPH

154

Watts

118

Calories

Odyssey

7.60 mi in 30:55

14.7

MPH

169

Watts

359

Calories
January 30, 2015

16.6

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:49

14.8

MPH

185

Watts

401

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

151

Watts

57

Calories

Ravens Roost

7.22 mi in 28:10

15.4

MPH

168

Watts

325

Calories
January 27, 2015

4.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:10

11.7

MPH

141

Watts

230

Calories
January 26, 2015

13.9

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:05

16.0

MPH

167

Watts

174

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

139

Watts

56

Calories

Falcon Flight

8.38 mi in 28:42

17.5

MPH

194

Watts

377

Calories
January 19, 2015

8.4

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:34

17.0

MPH

183

Watts

367

Calories
January 9, 2015

7.8

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:36

18.6

MPH

205

Watts

104

Calories

Broken Spoke

5.43 mi in 19:38

16.6

MPH

179

Watts

239

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 3,786

of 29,713 Riders

2,854

Calories

Challenge Totals

January 31, 2015

11.51 Miles

507 Calories

0 Score

January 30, 2015

16.59 Miles

783 Calories

0 Score

January 27, 2015

4.53 Miles

230 Calories

0 Score

January 26, 2015

13.89 Miles

606 Calories

0 Score

January 19, 2015

8.38 Miles

367 Calories

0 Score

January 9, 2015

7.79 Miles

343 Calories

0 Score

January 31, 2015

11.5

508

0

January 30, 2015

16.6

785

0

January 27, 2015

4.5

230

0

January 26, 2015

13.9

607

0

January 19, 2015

8.4

368

0

January 9, 2015

7.8

344

0

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015