Georgia Virtual Cycling League

Titan 5000 II
January 2015

Amy Grasso
YMCA - South Hampton Roads - Outer Banks
30-39
Amy Grasso
No Rank
Calories
View Profile

Challenge Totals

Miles 125
Calories 5,028
Score 41,184

  • January 13, 2015

    14.45 Miles
    552 Calories
    0 Score
    Rides
    0.27 mi in 4:18
    2.00 mi in 12:28
    3.34 mi in 16:40
    4.42 mi in 15:33
    4.42 mi in 16:22

  • January 12, 2015

    2.75 Miles
    74 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.75 mi in 11:09

  • January 11, 2015

    0.26 Miles
    7 Calories
    0 Score
    Rides
    0.26 mi in 2:02

  • January 10, 2015

    6.70 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    2.36 mi in 9:05
    0.28 mi in 4:53
    0.58 mi in 3:54
    2.03 mi in 9:40
    0 points
    4,930 points

  • January 9, 2015

    15.22 Miles
    601 Calories
    0 Score
    Rides
    1.57 mi in 11:03
    2.91 mi in 10:48
    5.37 mi in 22:36
    5.37 mi in 26:06

  • January 8, 2015

    7.06 Miles
    250 Calories
    0 Score
    Rides
    4.42 mi in 19:02
    6,115 points
    4,459 points

  • January 7, 2015

    20.60 Miles
    811 Calories
    0 Score
    Rides
    3.68 mi in 15:11
    0.41 mi in 7:45
    3.00 mi in 11:01
    3.54 mi in 18:04
    9.97 mi in 35:52

  • January 6, 2015

    12.23 Miles
    546 Calories
    0 Score
    Rides
    0.25 mi in 3:21
    6.51 mi in 22:30
    4.60 mi in 15:56
    0.87 mi in 5:44

  • January 5, 2015

    16.26 Miles
    522 Calories
    0 Score
    Rides
    1.71 mi in 11:12
    1.02 mi in 3:39
    2.36 mi in 9:09
    2.36 mi in 9:37
    2.36 mi in 12:26
    4.42 mi in 18:00
    2.03 mi in 11:08

  • January 4, 2015

    0.00 Miles
    0 Calories
    0 Score

  • January 3, 2015

    6.81 Miles
    252 Calories
    0 Score
    Rides
    4.06 mi in 15:52
    0.72 mi in 3:59
    2.03 mi in 7:03

  • January 2, 2015

    18.60 Miles
    707 Calories
    0 Score
    Rides
    3.04 mi in 14:14
    4.42 mi in 17:05
    10.67 mi in 43:02
    0.47 mi in 3:01

  • January 1, 2015

    6.81 Miles
    322 Calories
    0 Score
    Rides
    0.62 mi in 2:42
    0.48 mi in 2:56
    4.53 mi in 39:11
    3,100 points
    22,580 points
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