Titan 5000 II
January 2015

Francis Golomb
YMCA - Berwick Area
30-39
Francis Golomb
# 1,668 of 29,713
5,179 Calories
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Challenge Totals

Miles 109
Calories 5,179
Score 0

  • January 31, 2015

    11.62 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    0.62 mi in 2:54
    5.00 mi in 16:46
    5.00 mi in 13:51

  • January 29, 2015

    17.77 Miles
    841 Calories
    0 Score
    Rides
    4.42 mi in 11:38
    4.01 mi in 12:29
    6.98 mi in 23:33
    2.36 mi in 9:10

  • January 24, 2015

    21.34 Miles
    1,061 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    0.32 mi in 1:53
    20.02 mi in 1:06:53

  • January 17, 2015

    6.81 Miles
    341 Calories
    0 Score
    Rides
    6.81 mi in 23:05

  • January 13, 2015

    9.38 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    8.38 mi in 27:19

  • January 11, 2015

    9.80 Miles
    461 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    7.44 mi in 27:46

  • January 8, 2015

    12.15 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:44
    1.02 mi in 2:50
    2.03 mi in 6:36
    0.52 mi in 2:01
    4.53 mi in 16:38
    2.03 mi in 10:12

  • January 6, 2015

    6.57 Miles
    302 Calories
    0 Score
    Rides
    6.57 mi in 20:11

  • January 4, 2015

    11.36 Miles
    522 Calories
    0 Score
    Rides
    4.00 mi in 12:58
    2.36 mi in 7:27
    5.00 mi in 15:16
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