Georgia Virtual Cycling League

Titan 5000 II
January 2015

Lester Loner
YMCA - River Valley Regional - Williamsport
60-69
Lester Loner
No Rank
Calories
View Profile

Challenge Totals

Miles 145
Calories 6,085
Score 0

  • January 31, 2015

    13.50 Miles
    595 Calories
    0 Score
    Rides
    13.50 mi in 45:39

  • January 29, 2015

    6.91 Miles
    309 Calories
    0 Score
    Rides
    6.91 mi in 22:04

  • January 28, 2015

    7.23 Miles
    328 Calories
    0 Score
    Rides
    0.25 mi in 0:52
    6.98 mi in 22:28

  • January 27, 2015

    12.67 Miles
    557 Calories
    0 Score
    Rides
    2.36 mi in 7:15
    4.42 mi in 12:41
    1.50 mi in 4:41
    2.36 mi in 7:15
    2.03 mi in 6:37

  • January 26, 2015

    11.33 Miles
    411 Calories
    0 Score
    Rides
    6.33 mi in 25:38
    5.00 mi in 18:23

  • January 25, 2015

    16.91 Miles
    709 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    8.38 mi in 27:49
    5.00 mi in 16:14
    1.50 mi in 4:33

  • January 24, 2015

    8.32 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.03 mi in 6:53
    2.36 mi in 8:21
    2.93 mi in 11:01

  • January 23, 2015

    16.78 Miles
    756 Calories
    0 Score
    Rides
    0.35 mi in 2:37
    2.93 mi in 9:31
    13.50 mi in 44:33

  • January 22, 2015

    9.45 Miles
    328 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    1.50 mi in 4:41
    1.50 mi in 6:53
    2.03 mi in 10:28

  • January 18, 2015

    6.91 Miles
    300 Calories
    0 Score
    Rides
    6.91 mi in 22:52

  • January 16, 2015

    2.68 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 8:05
    0.32 mi in 1:04

  • January 14, 2015

    5.40 Miles
    215 Calories
    0 Score
    Rides
    3.37 mi in 10:59
    2.03 mi in 7:25

  • January 12, 2015

    4.44 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 11:42
    1.07 mi in 4:42

  • January 11, 2015

    8.92 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 6:44
    1.50 mi in 4:59
    2.36 mi in 7:30
    2.03 mi in 7:08

  • January 10, 2015

    6.33 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 19:59

  • January 7, 2015

    5.00 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:22
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