Titan 5000 II
January 2015

DOUG Goodman
YMCA - Greater Dayton - Coffman
70-79
DOUG Goodman
# 172 of 29,713
13,393 Calories
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Challenge Totals

Miles 346
Calories 13,393
Score 26,849

  • January 30, 2015

    19.78 Miles
    794 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.00 mi in 8:11
    1.00 mi in 3:47
    3.37 mi in 12:15
    5.43 mi in 19:08
    6.98 mi in 24:45

  • January 29, 2015

    19.28 Miles
    761 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:31
    2.03 mi in 6:47
    3.37 mi in 12:09
    4.42 mi in 14:20
    5.43 mi in 19:05
    2.03 mi in 6:54

  • January 27, 2015

    16.95 Miles
    694 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    12.56 mi in 50:00
    2.03 mi in 6:58

  • January 25, 2015

    12.85 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    3.37 mi in 12:01
    4.42 mi in 15:17
    4.06 mi in 14:48

  • January 23, 2015

    16.87 Miles
    679 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    13.50 mi in 47:25

  • January 22, 2015

    23.34 Miles
    922 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    1.00 mi in 4:02
    5.43 mi in 19:58
    6.91 mi in 24:08
    5.00 mi in 16:43
    3.00 mi in 11:08

  • January 20, 2015

    19.28 Miles
    771 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.91 mi in 10:07
    4.81 mi in 16:45
    4.01 mi in 13:32
    4.50 mi in 16:10
    2.03 mi in 6:36

  • January 19, 2015

    18.67 Miles
    668 Calories
    0 Score
    Rides
    2.04 mi in 7:29
    3.37 mi in 11:05
    8.84 mi in 31:34
    4.42 mi in 16:50

  • January 15, 2015

    21.02 Miles
    839 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    13.50 mi in 48:28
    5.00 mi in 17:28
    1.50 mi in 5:33

  • January 14, 2015

    15.53 Miles
    578 Calories
    0 Score
    Rides
    2.00 mi in 8:38
    1.02 mi in 3:42
    4.06 mi in 16:41
    2.93 mi in 11:25
    4.06 mi in 13:50
    26,849 points

  • January 12, 2015

    17.85 Miles
    719 Calories
    0 Score
    Rides
    2.04 mi in 7:25
    5.37 mi in 22:02
    6.91 mi in 24:02
    1.50 mi in 5:44
    2.03 mi in 7:01

  • January 11, 2015

    19.17 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    3.06 mi in 13:49
    1.02 mi in 4:17
    2.03 mi in 8:09
    3.37 mi in 12:03
    6.33 mi in 22:51
    2.36 mi in 8:42

  • January 10, 2015

    20.06 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.26 mi in 5:38
    2.36 mi in 8:41
    5.43 mi in 20:48
    10.01 mi in 41:19

  • January 9, 2015

    19.24 Miles
    752 Calories
    0 Score
    Rides
    3.00 mi in 15:06
    1.00 mi in 4:18
    4.01 mi in 14:36
    4.01 mi in 14:46
    7.22 mi in 27:01

  • January 8, 2015

    16.89 Miles
    625 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    2.36 mi in 9:06
    7.10 mi in 27:42
    5.43 mi in 22:06

  • January 7, 2015

    16.24 Miles
    643 Calories
    0 Score
    Rides
    8.24 mi in 38:09
    5.00 mi in 19:33
    1.50 mi in 5:15
    1.50 mi in 5:07

  • January 6, 2015

    18.88 Miles
    667 Calories
    0 Score
    Rides
    2.04 mi in 9:18
    5.43 mi in 21:22
    6.91 mi in 26:54
    4.50 mi in 18:23

  • January 5, 2015

    12.88 Miles
    453 Calories
    0 Score
    Rides
    3.42 mi in 15:47
    1.00 mi in 4:07
    2.45 mi in 9:56
    6.01 mi in 24:44

  • January 2, 2015

    14.30 Miles
    500 Calories
    0 Score
    Rides
    2.93 mi in 12:58
    11.37 mi in 53:51
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