Jen Lee - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Jen Lee

YMCA - Middle Tennessee - Brentwood 40-49

40-49

# 6,027 of 29,729

1,845 Calories

# 6,027

of 29,729 Riders

1,845

Calories

Challenge Totals

Miles	53
Calories	1,845
Score	0

Timeline

January 29, 2015

4.37 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

120

123

Coastal Run

3.37 mi in 13:51

1

13:51

3.37

14.6

124

125

150
January 27, 2015

6.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

34

118

128

Dragon Fire

5.00 mi in 21:20

1

21:20

5

14.1

175

113

151
January 22, 2015

3.91 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

34

123

124

Lost Trail

2.91 mi in 11:26

1

11:26

2.91

15.3

106

131

148
January 20, 2015

6.44 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

33

117

153

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

116

134

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

145

109

148
January 18, 2015

5.42 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

33

116

134

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

137

97

133
January 15, 2015

3.03 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

148

135

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

70

123

140
January 13, 2015

4.96 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

71

123

144

Alpine Splash

2.93 mi in 14:04

1

14:04

2.93

12.5

120

118

150
January 12, 2015

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

35

110

129
January 10, 2015

4.37 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

33

112

130

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

117

113

141
January 8, 2015

3.91 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

34

125

138

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

104

119

145
January 6, 2015

3.03 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

127

151

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

68

117

139
January 5, 2015

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

124

134
January 3, 2015

4.87 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

108

101

145

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

49

126

143
January 29, 2015

4.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

120

Watts

34

Calories

Coastal Run

3.37 mi in 13:51

14.6

MPH

125

Watts

124

Calories
January 27, 2015

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

118

Watts

34

Calories

Dragon Fire

5.00 mi in 21:20

14.1

MPH

113

Watts

175

Calories
January 22, 2015

3.9

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

123

Watts

34

Calories

Lost Trail

2.91 mi in 11:26

15.3

MPH

131

Watts

106

Calories
January 20, 2015

6.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

117

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

116

Watts

34

Calories

Fruitdale

4.42 mi in 18:09

14.6

MPH

109

Watts

145

Calories
January 18, 2015

5.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

116

Watts

33

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

97

Watts

137

Calories
January 15, 2015

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

148

Watts

35

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

123

Watts

70

Calories
January 13, 2015

5.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

123

Watts

71

Calories

Alpine Splash

2.93 mi in 14:04

12.5

MPH

118

Watts

120

Calories
January 12, 2015

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

110

Watts

35

Calories
January 10, 2015

4.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

112

Watts

33

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

113

Watts

117

Calories
January 8, 2015

3.9

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

125

Watts

34

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

119

Watts

104

Calories
January 6, 2015

3.0

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

127

Watts

34

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

117

Watts

68

Calories
January 5, 2015

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

124

Watts

34

Calories
January 3, 2015

4.9

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

101

Watts

108

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

126

Watts

49

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 6,027

of 29,729 Riders

1,845

Calories

Challenge Totals

January 29, 2015

4.37 Miles

158 Calories

0 Score

January 27, 2015

6.00 Miles

209 Calories

0 Score

January 22, 2015

3.91 Miles

140 Calories

0 Score

January 20, 2015

6.44 Miles

212 Calories

0 Score

January 18, 2015

5.42 Miles

170 Calories

0 Score

January 15, 2015

3.03 Miles

105 Calories

0 Score

January 13, 2015

4.96 Miles

190 Calories

0 Score

January 12, 2015

1.02 Miles

35 Calories

0 Score

January 10, 2015

4.37 Miles

150 Calories

0 Score

January 8, 2015

3.91 Miles

138 Calories

0 Score

January 6, 2015

3.03 Miles

102 Calories

0 Score

January 5, 2015

1.00 Miles

34 Calories

0 Score

January 3, 2015

4.87 Miles

157 Calories

0 Score

January 29, 2015

4.4

159

0

January 27, 2015

6.0

210

0

January 22, 2015

3.9

141

0

January 20, 2015

6.5

215

0

January 18, 2015

5.4

171

0

January 15, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015