Georgia Virtual Cycling League

Titan 5000 II
January 2015

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
No Rank
Calories
View Profile

Challenge Totals

Miles 484
Calories 16,983
Score 0

  • January 30, 2015

    16.16 Miles
    691 Calories
    0 Score
    Rides
    6.02 mi in 49:05
    10.14 mi in 1:43:11

  • January 29, 2015

    20.87 Miles
    693 Calories
    0 Score
    Rides
    2.02 mi in 14:39
    2.02 mi in 15:06
    2.02 mi in 14:15
    2.02 mi in 14:37
    2.04 mi in 16:21
    2.33 mi in 16:57
    2.07 mi in 16:53
    2.27 mi in 16:42
    2.04 mi in 14:36
    2.04 mi in 14:18

  • January 27, 2015

    13.96 Miles
    528 Calories
    0 Score
    Rides
    1.98 mi in 21:42
    2.24 mi in 21:04
    1.02 mi in 9:25
    2.01 mi in 24:11
    2.25 mi in 21:03
    2.25 mi in 21:02
    2.21 mi in 21:13

  • January 26, 2015

    53.43 Miles
    1,880 Calories
    0 Score
    Rides
    11.80 mi in 1:22:52
    3.31 mi in 27:04
    5.21 mi in 46:01
    5.21 mi in 46:02
    3.23 mi in 28:05
    6.18 mi in 52:01
    6.33 mi in 48:28
    6.73 mi in 46:04
    5.43 mi in 47:06

  • January 24, 2015

    16.38 Miles
    543 Calories
    0 Score
    Rides
    2.07 mi in 15:12
    2.05 mi in 14:04
    2.02 mi in 12:11
    2.07 mi in 16:04
    2.05 mi in 12:32
    2.04 mi in 13:23
    2.04 mi in 13:12
    2.04 mi in 13:47

  • January 23, 2015

    12.18 Miles
    411 Calories
    0 Score
    Rides
    8.19 mi in 52:03
    3.99 mi in 35:02

  • January 22, 2015

    18.46 Miles
    659 Calories
    0 Score
    Rides
    6.28 mi in 41:02
    12.18 mi in 1:19:57

  • January 20, 2015

    12.42 Miles
    419 Calories
    0 Score
    Rides
    8.14 mi in 1:03:07
    2.24 mi in 13:02
    2.04 mi in 17:23

  • January 19, 2015

    14.48 Miles
    488 Calories
    0 Score
    Rides
    3.11 mi in 31:13
    4.63 mi in 31:16
    4.15 mi in 31:17
    2.59 mi in 21:04

  • January 18, 2015

    19.92 Miles
    668 Calories
    0 Score
    Rides
    5.01 mi in 38:02
    2.93 mi in 18:08
    6.91 mi in 37:25
    5.07 mi in 34:18

  • January 17, 2015

    21.29 Miles
    765 Calories
    0 Score
    Rides
    1.60 mi in 16:59
    2.07 mi in 19:15
    2.08 mi in 20:55
    2.04 mi in 16:21
    1.32 mi in 16:09
    2.02 mi in 14:38
    1.67 mi in 11:03
    2.02 mi in 13:22
    2.16 mi in 20:23
    2.04 mi in 14:26
    2.27 mi in 16:41

  • January 16, 2015

    13.29 Miles
    417 Calories
    0 Score
    Rides
    3.11 mi in 22:09
    10.18 mi in 1:10:01

  • January 15, 2015

    15.55 Miles
    563 Calories
    0 Score
    Rides
    3.05 mi in 19:07
    3.22 mi in 21:01
    3.11 mi in 23:02
    6.17 mi in 39:02

  • January 14, 2015

    23.43 Miles
    785 Calories
    0 Score
    Rides
    2.36 mi in 15:54
    1.33 mi in 10:02
    1.67 mi in 11:08
    2.07 mi in 14:33
    2.11 mi in 13:03
    2.06 mi in 16:02
    3.29 mi in 31:18
    2.42 mi in 16:07
    2.04 mi in 17:06
    2.04 mi in 14:03
    2.04 mi in 14:54

  • January 13, 2015

    17.31 Miles
    620 Calories
    0 Score
    Rides
    2.36 mi in 21:07
    7.87 mi in 54:28
    7.08 mi in 45:23

  • January 12, 2015

    17.21 Miles
    579 Calories
    0 Score
    Rides
    2.03 mi in 14:02
    3.02 mi in 23:38
    2.06 mi in 16:12
    2.02 mi in 15:28
    2.02 mi in 15:23
    2.02 mi in 14:06
    2.02 mi in 12:57
    2.02 mi in 19:37

  • January 11, 2015

    19.16 Miles
    684 Calories
    0 Score
    Rides
    4.03 mi in 32:26
    7.00 mi in 50:22
    8.13 mi in 1:02:02

  • January 9, 2015

    14.88 Miles
    489 Calories
    0 Score
    Rides
    2.08 mi in 16:02
    2.36 mi in 15:10
    2.30 mi in 16:04
    2.11 mi in 16:02
    2.25 mi in 16:06
    1.74 mi in 13:05
    2.04 mi in 16:04

  • January 8, 2015

    18.10 Miles
    724 Calories
    0 Score
    Rides
    5.14 mi in 33:19
    7.87 mi in 54:24
    5.09 mi in 37:02

  • January 7, 2015

    14.13 Miles
    434 Calories
    0 Score
    Rides
    1.13 mi in 8:19
    6.09 mi in 41:07
    6.91 mi in 42:09

  • January 6, 2015

    18.26 Miles
    654 Calories
    0 Score
    Rides
    5.10 mi in 35:02
    6.14 mi in 43:03
    7.02 mi in 58:58

  • January 5, 2015

    19.25 Miles
    647 Calories
    0 Score
    Rides
    2.02 mi in 21:03
    2.04 mi in 16:03
    2.24 mi in 16:03
    2.06 mi in 16:03
    2.26 mi in 16:03
    1.07 mi in 8:02
    1.01 mi in 9:04
    2.02 mi in 14:09
    1.05 mi in 8:04
    1.21 mi in 9:04
    2.27 mi in 16:04

  • January 4, 2015

    16.86 Miles
    591 Calories
    0 Score
    Rides
    4.19 mi in 38:04
    9.11 mi in 1:09:01
    3.56 mi in 25:34

  • January 3, 2015

    16.37 Miles
    614 Calories
    0 Score
    Rides
    0.37 mi in 4:50
    6.01 mi in 50:10
    2.12 mi in 15:03
    7.87 mi in 52:20

  • January 2, 2015

    17.89 Miles
    607 Calories
    0 Score
    Rides
    0.37 mi in 4:01
    5.10 mi in 36:04
    5.36 mi in 34:23
    7.06 mi in 51:05

  • January 1, 2015

    20.93 Miles
    696 Calories
    0 Score
    Rides
    2.25 mi in 16:15
    2.20 mi in 16:02
    0.37 mi in 2:58
    2.26 mi in 16:02
    2.33 mi in 16:03
    2.33 mi in 16:02
    2.33 mi in 16:02
    2.45 mi in 16:02
    2.37 mi in 16:02
    2.04 mi in 13:55
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