Ron Coles
YMCA - Columbus
60-69
Ron Coles
No Rank
Calories

Challenge Totals

Miles 276
Calories 12,710
Score 0
  • January 31, 2015

    13.38 Miles
    580 Calories
    0 Score
    Rides
    8.38 mi in 27:38
    5.00 mi in 15:19
  • January 29, 2015

    13.50 Miles
    604 Calories
    0 Score
    Rides
    13.50 mi in 43:18
  • January 28, 2015

    16.44 Miles
    739 Calories
    0 Score
    Rides
    16.44 mi in 1:00:47
  • January 26, 2015

    18.30 Miles
    854 Calories
    0 Score
    Rides
    18.30 mi in 1:05:38
  • January 23, 2015

    20.02 Miles
    921 Calories
    0 Score
    Rides
    20.02 mi in 1:11:23
  • January 21, 2015

    18.30 Miles
    836 Calories
    0 Score
    Rides
    18.30 mi in 1:07:57
  • January 20, 2015

    20.02 Miles
    949 Calories
    0 Score
    Rides
    20.02 mi in 1:09:10
  • January 19, 2015

    15.27 Miles
    719 Calories
    0 Score
    Rides
    15.27 mi in 57:02
  • January 17, 2015

    13.50 Miles
    601 Calories
    0 Score
    Rides
    13.50 mi in 43:29
  • January 16, 2015

    20.02 Miles
    900 Calories
    0 Score
    Rides
    20.02 mi in 1:13:01
  • January 14, 2015

    12.00 Miles
    556 Calories
    0 Score
    Rides
    7.00 mi in 28:52
    5.00 mi in 17:20
  • January 13, 2015

    20.02 Miles
    897 Calories
    0 Score
    Rides
    20.02 mi in 1:12:59
  • January 12, 2015

    11.53 Miles
    553 Calories
    0 Score
    Rides
    11.53 mi in 41:43
  • January 10, 2015

    2.91 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 9:45
  • January 8, 2015

    10.22 Miles
    462 Calories
    0 Score
    Rides
    10.22 mi in 34:20
  • January 7, 2015

    12.44 Miles
    582 Calories
    0 Score
    Rides
    12.44 mi in 41:46
  • January 5, 2015

    20.02 Miles
    919 Calories
    0 Score
    Rides
    20.02 mi in 1:11:28
  • January 4, 2015

    17.84 Miles
    845 Calories
    0 Score
    Rides
    17.84 mi in 1:04:30