Byers Ann - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Byers Ann

Cedardale Health and Fitness 60-69

60-69

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	171
Calories	6,272
Score	0

Timeline

January 17, 2015

8.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

83

134

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

113

109

143

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

142

111

148
January 16, 2015

10.37 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:34

1

13:34

2.93

13.0

117

120

156

Stormy Hollow

7.44 mi in 35:24

1

35:24

7.44

12.6

280

108

151
January 15, 2015

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:42

1

30:42

6.98

13.6

248

110

155
January 13, 2015

9.42 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

135

104

155

Dragon Fire

5.00 mi in 19:58

1

19:58

5

15.0

165

114

162
January 11, 2015

11.04 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:36

1

44:36

9.54

12.8

329

99

155

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

44

95

148
January 10, 2015

11.51 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:58

1

51:58

10.01

11.6

399

104

155

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

97

145
January 9, 2015

11.03 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

30

85

126

Camel Country

10.01 mi in 51:51

1

51:51

10.01

11.6

401

105

143
January 8, 2015

12.18 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:01:39

1

1:01:39

12.18

11.9

448

97

144
January 7, 2015

18.30 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:40:37

1

1:40:37

18.3

10.9

716

95

139
January 6, 2015

13.75 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:19

1

24:19

5.37

13.3

210

120

161

Rough Rider

8.38 mi in 35:15

1

35:15

8.38

14.3

289

113

153
January 4, 2015

15.13 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

164

167

Broken Spoke

5.43 mi in 22:50

1

22:50

5.43

14.3

200

122

153

Falcon Flight

8.70 mi in 36:38

1.04

36:38

8.7

14.2

297

111

159
January 3, 2015

13.88 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:00

1

39:00

7.87

12.1

317

111

150

Ironhorse Rush

6.01 mi in 27:49

1

27:49

6.01

13.0

214

104

143
January 2, 2015

13.93 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:41

1

26:41

6.33

14.2

213

109

159

Odyssey

7.60 mi in 37:17

1

37:17

7.6

12.2

295

108

157
January 1, 2015

14.20 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:00

1

32:00

6.98

13.1

242

102

153

Ravens Roost

7.22 mi in 36:21

1

36:21

7.22

11.9

257

94

154
January 17, 2015

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

28

Calories

Coastal Run

3.37 mi in 14:10

14.3

MPH

109

Watts

113

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

111

Watts

142

Calories
January 16, 2015

10.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:34

13.0

MPH

120

Watts

117

Calories

Stormy Hollow

7.44 mi in 35:24

12.6

MPH

108

Watts

280

Calories
January 15, 2015

7.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:42

13.6

MPH

110

Watts

248

Calories
January 13, 2015

9.5

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

104

Watts

135

Calories

Dragon Fire

5.00 mi in 19:58

15.0

MPH

114

Watts

165

Calories
January 11, 2015

11.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:36

12.8

MPH

99

Watts

329

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

95

Watts

44

Calories
January 10, 2015

11.6

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:58

11.6

MPH

104

Watts

399

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

97

Watts

45

Calories
January 9, 2015

11.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

85

Watts

30

Calories

Camel Country

10.01 mi in 51:51

11.6

MPH

105

Watts

401

Calories
January 8, 2015

12.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:01:39

11.9

MPH

97

Watts

448

Calories
January 7, 2015

18.3

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:40:37

10.9

MPH

95

Watts

716

Calories
January 6, 2015

13.8

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:19

13.3

MPH

120

Watts

210

Calories

Rough Rider

8.38 mi in 35:15

14.3

MPH

113

Watts

289

Calories
January 4, 2015

15.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

164

Watts

37

Calories

Broken Spoke

5.43 mi in 22:50

14.3

MPH

122

Watts

200

Calories

Falcon Flight

8.70 mi in 36:38

14.2

MPH

111

Watts

297

Calories
January 3, 2015

14.0

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:00

12.1

MPH

111

Watts

317

Calories

Ironhorse Rush

6.01 mi in 27:49

13.0

MPH

104

Watts

214

Calories
January 2, 2015

14.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:41

14.2

MPH

109

Watts

213

Calories

Odyssey

7.60 mi in 37:17

12.2

MPH

108

Watts

295

Calories
January 1, 2015

14.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:00

13.1

MPH

102

Watts

242

Calories

Ravens Roost

7.22 mi in 36:21

11.9

MPH

94

Watts

257

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

No Rank

Calories

Challenge Totals

January 17, 2015

8.38 Miles

283 Calories

0 Score

January 16, 2015

10.37 Miles

397 Calories

0 Score

January 15, 2015

6.98 Miles

248 Calories

0 Score

January 13, 2015

9.42 Miles

300 Calories

0 Score

January 11, 2015

11.04 Miles

373 Calories

0 Score

January 10, 2015

11.51 Miles

444 Calories

0 Score

January 9, 2015

11.03 Miles

431 Calories

0 Score

January 8, 2015

12.18 Miles

448 Calories

0 Score

January 7, 2015

18.30 Miles

716 Calories

0 Score

January 6, 2015

13.75 Miles

499 Calories

0 Score

January 4, 2015

15.13 Miles

533 Calories

0 Score

January 3, 2015

13.88 Miles

531 Calories

0 Score

January 2, 2015

13.93 Miles

508 Calories

0 Score

January 1, 2015

14.20 Miles

499 Calories

0 Score

January 17, 2015

8.5

287

0

January 16, 2015

10.4

407

0

January 15, 2015

7.1

250

0

January 13, 2015

9.5

304

0

January 11, 2015

11.1

374

Titan 5000 II
January 2015

Titan 5000 II
January 2015