Lucas Hart - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Lucas Hart

YMCA - Greater Toledo - Francis Under 20

Under 20

# 23,550 of 29,722

159 Calories

# 23,550

of 29,722 Riders

159

Calories

Challenge Totals

Miles	5
Calories	159
Score	0

Timeline

January 6, 2015

4.83 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

30

84

152

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

29

73

164

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

35

90

153

Campus Loop

0.31 mi in 1:34

0.16

1:34

0.31

11.9

9

78

160

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

47

82

167
January 6, 2015

4.9

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

84

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

90

Watts

35

Calories

Campus Loop

0.31 mi in 1:34

11.9

MPH

78

Watts

9

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

82

Watts

47

Calories

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