Momma Berrey - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Momma Berrey

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 737 of 10,084

5,039 Calories

# 737

of 10,084 Riders

5,039

Calories

Challenge Totals

Miles	108
Calories	5,039
Score	2,867,392

Timeline

January 19, 2015

6.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

6.01 mi in 23:33

0.83

23:33

6.01

15.3

262

161

111
January 18, 2015

7.19 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.19 mi in 32:17

1.00

32:17

7.19

13.4

304

133

113
January 17, 2015

18.94 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

33

109

104

Expresso Speedway

0.30 mi in 1:58

0.30

Laps

1:58

0.3

9.2

7

45

0

Campus Loop

2.32 mi in 10:05

1.14

Laps

10:05

2.32

13.8

80

108

138

Fruitdale

4.42 mi in 18:13

1

Laps

18:13

4.42

14.6

135

100

0

Bent Spoke

4.01 mi in 18:25

1

Laps

18:25

4.01

13.1

134

97

0

Bent Spoke

1.15 mi in 5:07

0.29

Laps

5:07

1.15

13.5

49

136

100

Redwood Dash

1.50 mi in 9:51

1

Laps

9:51

1.5

9.1

41

47

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:47

0.29

9.1

5

77

121

Proving Grounds - 5 Min

1,213 points

1,213

Points

5:00

0.65

7.8

23

52

88

Proving Grounds - 10 Min

80 points

80

Points

0:53

0.34

8.6

4

61

125

Proving Grounds - 10 Min

26,652 points

26,652

Points

10:00

2.96

12.1

67

87

132
January 16, 2015

20.70 Miles

821 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:23

1

Laps

7:23

2.03

16.5

83

164

129

Campus Loop

2.03 mi in 10:23

1

Laps

10:23

2.03

11.7

65

81

163

Campus Loop

0.91 mi in 6:04

0.46

Laps

6:04

0.91

9.0

41

92

150

Coastal Run

3.37 mi in 13:13

1

Laps

13:13

3.37

15.3

118

125

0

Billy Goat Falls

1.22 mi in 7:59

0.23

Laps

7:59

1.22

9.2

44

68

175

Rabbit Run

0.51 mi in 3:42

0.22

Laps

3:42

0.51

8.3

22

76

144

City Express

1.36 mi in 21:24

0.30

Laps

21:24

1.36

3.8

107

60

113

Mini Mayhem

4.06 mi in 17:00

2

Laps

17:00

4.06

14.3

166

139

138

Mini Mayhem

2.03 mi in 16:20

1

Laps

16:20

2.03

7.5

64

42

0

Mini Mayhem

2.03 mi in 9:32

1

Laps

9:32

2.03

12.8

67

94

167

Proving Grounds - 5 Min

1,477 points

1,477

Points

5:00

1.15

10.4

44

123

141
January 15, 2015

29.61 Miles

1,098 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

Laps

6:30

1

9.2

31

56

0

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

32

94

187

Expresso Speedway

0.86 mi in 6:04

0.86

Laps

6:04

0.86

8.5

33

70

117

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

38

131

0

Rolling Thunder

1.02 mi in 6:34

1

Laps

6:34

1.02

9.3

31

54

98

Campus Loop

2.03 mi in 8:05

1

Laps

8:05

2.03

15.1

72

125

0

Coastal Run

1.88 mi in 9:51

0.57

Laps

9:51

1.88

11.5

70

96

157

Coastal Run

1.58 mi in 9:53

0.48

Laps

9:53

1.58

9.6

57

73

148

Billy Goat Falls

1.56 mi in 10:00

0.29

Laps

10:00

1.56

9.4

47

54

150

Billy Goat Falls

3.01 mi in 16:01

0.57

Laps

16:01

3.01

11.3

136

118

133

Redwood Dash

1.50 mi in 6:21

1

Laps

6:21

1.5

14.2

53

118

118

Redwood Dash

1.50 mi in 6:16

1

Laps

6:16

1.5

14.4

52

116

146

Redwood Dash

1.50 mi in 8:12

1

Laps

8:12

1.5

11.0

44

66

0

Ironhorse Rush

6.01 mi in 25:01

1

Laps

25:01

6.01

14.4

267

154

120

Proving Grounds - 5 Min

3,509 points

3,509

Points

5:00

1.17

9.1

28

70

0

Proving Grounds - 5 Min

9,955 points

9,955

Points

5:00

0.96

11.5

37

100

0

Proving Grounds - 10 Min

12,896 points

12,896

Points

10:00

2.01

9.0

69

92

151
January 14, 2015

33.68 Miles

1,326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:14

1

10:14

2.03

11.9

68

88

158

Campus Loop

2.03 mi in 13:12

1

13:12

2.03

9.2

56

47

98

Evening Bliss

2.36 mi in 26:17

1

26:17

2.36

5.4

140

65

112

Fruitdale

13.26 mi in 50:30

3

50:30

13.26

15.8

512

145

127

Fruitdale

0.91 mi in 5:08

0.21

5:08

0.91

10.6

32

80

180

Moody Ambush

5.43 mi in 21:24

1

21:24

5.43

15.2

245

166

152

Redwood Dash

1.50 mi in 8:48

1

8:48

1.5

10.2

40

53

151

Odyssey

1.63 mi in 12:42

0.21

12:42

1.63

7.7

65

63

162

Mini Mayhem

2.50 mi in 10:04

1.23

10:04

2.5

14.9

110

157

149

Mini Mayhem

2.03 mi in 15:41

1

15:41

2.03

7.8

59

39

131
January 13, 2015

14.00 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.51 mi in 5:28

0.51

Laps

5:28

0.51

5.6

18

33

97

Animal Adventure - Tactics - 5 Min

376,500 points

376,500

Points

4:48

1.33

16.5

59

182

121

Animal Adventure - Tactics - 5 Min

380,670 points

380,670

Points

4:53

1.42

17.4

62

189

129

Animal Adventure - Tactics - 10 Min

454,690 points

454,690

Points

9:33

2.53

15.9

106

161

123

Animal Adventure - Tactics - 20 Min

471,750 points

471,750

Points

9:17

2.39

15.5

95

147

120

Animal Adventure - Tactics - 35 Min

1,123,920 points

1,123,920

Points

22:19

5.82

15.6

230

147

120
January 19, 2015

6.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

6.01 mi in 23:33

15.3

MPH

161

Watts

262

Calories
January 18, 2015

7.2

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.19 mi in 32:17

13.4

MPH

133

Watts

304

Calories
January 17, 2015

14.9

Miles

585

Calories

32,025

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

109

Watts

33

Calories

Expresso Speedway

0.30 mi in 1:58

9.2

MPH

45

Watts

7

Calories

Campus Loop

2.32 mi in 10:05

13.8

MPH

108

Watts

80

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

100

Watts

135

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

97

Watts

134

Calories

Bent Spoke

1.15 mi in 5:07

13.5

MPH

136

Watts

49

Calories

Redwood Dash

1.50 mi in 9:51

9.1

MPH

47

Watts

41

Calories

Proving Grounds - 5 Min

4,080 points

9.1

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

1,213 points

7.8

MPH

52

Watts

23

Calories

Proving Grounds - 10 Min

80 points

8.6

MPH

61

Watts

4

Calories

Proving Grounds - 10 Min

26,652 points

12.1

MPH

87

Watts

67

Calories
January 16, 2015

19.7

Miles

828

Calories

1,477

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

164

Watts

83

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

81

Watts

65

Calories

Campus Loop

0.91 mi in 6:04

9.0

MPH

92

Watts

41

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

125

Watts

118

Calories

Billy Goat Falls

1.22 mi in 7:59

9.2

MPH

68

Watts

44

Calories

Rabbit Run

0.51 mi in 3:42

8.3

MPH

76

Watts

22

Calories

City Express

1.36 mi in 21:24

3.8

MPH

60

Watts

107

Calories

Mini Mayhem

4.06 mi in 17:00

14.3

MPH

139

Watts

166

Calories

Mini Mayhem

2.03 mi in 16:20

7.5

MPH

42

Watts

64

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

94

Watts

67

Calories

Proving Grounds - 5 Min

1,477 points

10.4

MPH

123

Watts

44

Calories
January 15, 2015

25.7

Miles

1,114

Calories

26,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

56

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

94

Watts

32

Calories

Expresso Speedway

0.86 mi in 6:04

8.5

MPH

70

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

131

Watts

38

Calories

Rolling Thunder

1.02 mi in 6:34

9.3

MPH

54

Watts

31

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

125

Watts

72

Calories

Coastal Run

1.88 mi in 9:51

11.5

MPH

96

Watts

70

Calories

Coastal Run

1.58 mi in 9:53

9.6

MPH

73

Watts

57

Calories

Billy Goat Falls

1.56 mi in 10:00

9.4

MPH

54

Watts

47

Calories

Billy Goat Falls

3.01 mi in 16:01

11.3

MPH

118

Watts

136

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

118

Watts

53

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

116

Watts

52

Calories

Redwood Dash

1.50 mi in 8:12

11.0

MPH

66

Watts

44

Calories

Ironhorse Rush

6.01 mi in 25:01

14.4

MPH

154

Watts

267

Calories

Proving Grounds - 5 Min

3,509 points

9.1

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

9,955 points

11.5

MPH

100

Watts

37

Calories

Proving Grounds - 10 Min

12,896 points

9.0

MPH

92

Watts

69

Calories
January 14, 2015

33.7

Miles

1,336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:14

11.9

MPH

88

Watts

68

Calories

Campus Loop

2.03 mi in 13:12

9.2

MPH

47

Watts

56

Calories

Evening Bliss

2.36 mi in 26:17

5.4

MPH

65

Watts

140

Calories

Fruitdale

13.26 mi in 50:30

15.8

MPH

145

Watts

512

Calories

Fruitdale

0.91 mi in 5:08

10.6

MPH

80

Watts

32

Calories

Moody Ambush

5.43 mi in 21:24

15.2

MPH

166

Watts

245

Calories

Redwood Dash

1.50 mi in 8:48

10.2

MPH

53

Watts

40

Calories

Odyssey

1.63 mi in 12:42

7.7

MPH

63

Watts

65

Calories

Mini Mayhem

2.50 mi in 10:04

14.9

MPH

157

Watts

110

Calories

Mini Mayhem

2.03 mi in 15:41

7.8

MPH

39

Watts

59

Calories
January 13, 2015

0.5

Miles

569

Calories

2,807,530

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.51 mi in 5:28

5.6

MPH

33

Watts

18

Calories

Animal Adventure - Tactics - 5 Min

376,500 points

16.5

MPH

182

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

380,670 points

17.4

MPH

189

Watts

62

Calories

Animal Adventure - Tactics - 10 Min

454,690 points

15.9

MPH

161

Watts

106

Calories

Animal Adventure - Tactics - 20 Min

471,750 points

15.5

MPH

147

Watts

95

Calories

Animal Adventure - Tactics - 35 Min

1,123,920 points

15.6

MPH

147

Watts

230

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 737

of 10,084 Riders

5,039

Calories

Challenge Totals

January 19, 2015

6.01 Miles

262 Calories

0 Score

January 18, 2015

7.19 Miles

304 Calories

0 Score

January 17, 2015

18.94 Miles

577 Calories

0 Score

January 16, 2015

20.70 Miles

821 Calories

0 Score

January 15, 2015

29.61 Miles

1,098 Calories

0 Score

January 14, 2015

33.68 Miles

1,326 Calories

0 Score

January 13, 2015

14.00 Miles

569 Calories

0 Score

January 19, 2015

6.0

262

0

January 18, 2015

7.2

304

0

January 17, 2015

14.9

585

32,025

January 16, 2015

19.7

828

1,477

January 15, 2015

25.7

1,114

26,360

January 14, 2015

33.7

1,336

0

January 13, 2015

0.5

569

2,807,530

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015