Joshua Costa - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Joshua Costa C

Schoolcraft College 20-29

20-29

# 6,240 of 29,713

1,779 Calories

# 6,240

of 29,713 Riders

1,779

Calories

Challenge Totals

Miles	36
Calories	1,779
Score	19,607

Timeline

January 23, 2015

1.00 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

44

221

135
January 20, 2015

1.41 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

55

340

153

Rolling Thunder

0.41 mi in 1:24

0.41

1:24

0.41

17.6

15

167

137
January 15, 2015

2.03 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:01

1

6:01

2.03

20.2

92

232

157
January 14, 2015

5.45 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 4:15

1.45

4:15

1.45

20.5

69

246

156

Expresso Speedway

3.00 mi in 10:28

3

10:28

3

17.2

113

157

143

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

34

118

123
January 13, 2015

7.64 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:00

5

Laps

16:00

5

18.7

200

185

147

Rolling Thunder

1.02 mi in 2:59

1

Laps

2:59

1.02

20.5

49

249

142

Proving Grounds - 5 Min

6,880 points

6,880

Points

5:00

1.62

17.5

59

171

128
January 12, 2015

8.67 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:55

1

Laps

9:55

2.93

17.7

144

218

159

Fruitdale

1.18 mi in 3:36

0.27

Laps

3:36

1.18

19.7

51

212

166

Proving Grounds - 10 Min

12,727 points

12,727

Points

10:00

4.56

17.6

126

186

156
January 9, 2015

4.86 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.86 mi in 16:12

2.40

16:12

4.86

18.0

196

178

143
January 8, 2015

1.11 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.11 mi in 4:32

0.10

4:32

1.11

14.7

58

192

122
January 7, 2015

0.51 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.51 mi in 1:24

0.05

1:24

0.51

21.9

32

366

143
January 6, 2015

4.48 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:31

2

Laps

13:31

4.06

18.0

170

185

161

Proving Grounds - 5 Min

0 points

0

Points

1:36

0.42

15.8

16

149

84
January 5, 2015

4.69 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:24

2

6:24

2

18.8

80

183

161

Expresso Speedway

0.53 mi in 2:00

0.53

2:00

0.53

15.9

17

127

0

Campus Loop

1.73 mi in 4:47

0.87

4:47

1.73

21.7

89

287

173

Gut Buster

0.43 mi in 1:24

0.04

1:24

0.43

18.4

21

240

153
January 23, 2015

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

221

Watts

44

Calories
January 20, 2015

1.6

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

340

Watts

55

Calories

Rolling Thunder

0.41 mi in 1:24

17.6

MPH

167

Watts

15

Calories
January 15, 2015

2.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:01

20.2

MPH

232

Watts

92

Calories
January 14, 2015

5.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 4:15

20.5

MPH

246

Watts

69

Calories

Expresso Speedway

3.00 mi in 10:28

17.2

MPH

157

Watts

113

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

118

Watts

34

Calories
January 13, 2015

6.1

Miles

309

Calories

6,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:00

18.7

MPH

185

Watts

200

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

249

Watts

49

Calories

Proving Grounds - 5 Min

6,880 points

17.5

MPH

171

Watts

59

Calories
January 12, 2015

4.2

Miles

324

Calories

12,727

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:55

17.7

MPH

218

Watts

144

Calories

Fruitdale

1.18 mi in 3:36

19.7

MPH

212

Watts

51

Calories

Proving Grounds - 10 Min

12,727 points

17.6

MPH

186

Watts

126

Calories
January 9, 2015

5.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.86 mi in 16:12

18.0

MPH

178

Watts

196

Calories
January 8, 2015

1.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.11 mi in 4:32

14.7

MPH

192

Watts

58

Calories
January 7, 2015

0.5

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.51 mi in 1:24

21.9

MPH

366

Watts

32

Calories
January 6, 2015

4.1

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:31

18.0

MPH

185

Watts

170

Calories

Proving Grounds - 5 Min

0 points

15.8

MPH

149

Watts

16

Calories
January 5, 2015

4.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:24

18.8

MPH

183

Watts

80

Calories

Expresso Speedway

0.53 mi in 2:00

15.9

MPH

127

Watts

17

Calories

Campus Loop

1.73 mi in 4:47

21.7

MPH

287

Watts

89

Calories

Gut Buster

0.43 mi in 1:24

18.4

MPH

240

Watts

21

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 6,240

of 29,713 Riders

1,779

Calories

Challenge Totals

January 23, 2015

1.00 Miles

44 Calories

0 Score

January 20, 2015

1.41 Miles

70 Calories

0 Score

January 15, 2015

2.03 Miles

92 Calories

0 Score

January 14, 2015

5.45 Miles

216 Calories

0 Score

January 13, 2015

7.64 Miles

308 Calories

0 Score

January 12, 2015

8.67 Miles

321 Calories

0 Score

January 9, 2015

4.86 Miles

196 Calories

0 Score

January 8, 2015

1.11 Miles

58 Calories

0 Score

January 7, 2015

0.51 Miles

32 Calories

0 Score

January 6, 2015

4.48 Miles

186 Calories

0 Score

January 5, 2015

4.69 Miles

207 Calories

0 Score

January 23, 2015

1.0

44

0

January 20, 2015

1.6

75

0

January 15, 2015

2.0

93

0

January 14, 2015

5.5

216

0

January 13, 2015

6.1

309

6,880

January 12, 2015

4.2

324

12,727

January 9, 2015

5.0

203

0

January 8, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015