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Titan 5000 II
January 2015

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Titan 5000 II
January 2015

rc green

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 2,184 of 29,713

4,627 Calories

# 2,184

of 29,713 Riders

4,627

Calories

Challenge Totals

Miles	90
Calories	4,627
Score	49,210

Timeline

January 30, 2015

13.75 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.75 mi in 46:35

1.02

46:35

13.75

17.7

608

193

139
January 29, 2015

8.61 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.61 mi in 33:16

1.16

33:16

8.61

15.5

393

172

134
January 27, 2015

12.18 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:46

1

Laps

29:46

7.87

15.9

386

192

112

Proving Grounds - 20 Min

13,670 points

13,670

Points

13:00

4.31

15.0

131

144

94
January 26, 2015

13.36 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:55

1

Laps

31:55

9.54

17.9

409

189

136

Proving Grounds - 20 Min

16,640 points

16,640

Points

10:04

3.82

16.0

103

147

121
January 25, 2015

9.23 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.19 mi in 5:05

0.17

5:05

1.19

14.0

52

148

105

Odyssey

8.04 mi in 30:43

1.06

30:43

8.04

15.7

392

189

112
January 23, 2015

10.19 Miles

370 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.12 mi in 23:21

0.62

Laps

23:21

7.12

18.3

277

173

135

Proving Grounds - 15 Min

5,355 points

5,355

Points

9:11

3.07

15.2

93

144

129
January 22, 2015

4.65 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.65 mi in 17:44

0.63

17:44

4.65

15.7

183

147

109
January 21, 2015

10.67 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.58 mi in 2:13

0.14

Laps

2:13

0.58

15.7

25

166

129

Stormy Hollow

7.44 mi in 28:14

1

Laps

28:14

7.44

15.8

347

181

126

Proving Grounds - 10 Min

3,970 points

3,970

Points

7:36

2.65

16.3

87

167

133
January 20, 2015

3.62 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.48 mi in 12:30

0.58

Laps

12:30

3.48

16.7

170

203

115

Proving Grounds - 10 Min

105 points

105

Points

0:38

0.14

13.5

6

146

115
January 19, 2015

8.85 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.69 mi in 5:25

0.34

Laps

5:25

1.69

18.7

63

171

118

City Express

4.53 mi in 20:17

1

Laps

20:17

4.53

13.4

266

194

132

Proving Grounds - 10 Min

5,890 points

5,890

Points

6:04

2.63

15.1

53

123

115
January 14, 2015

7.10 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

7.10 mi in 28:08

0.53

28:08

7.1

15.1

313

161

120
January 13, 2015

4.73 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.76 mi in 9:58

0.33

Laps

9:58

2.76

16.6

118

173

122

Proving Grounds - 15 Min

3,580 points

3,580

Points

6:05

1.97

14.8

62

146

114
January 9, 2015

1.54 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.54 mi in 6:37

0.29

6:37

1.54

14.0

61

129

111
January 30, 2015

13.8

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.75 mi in 46:35

17.7

MPH

193

Watts

608

Calories
January 29, 2015

8.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.61 mi in 33:16

15.5

MPH

172

Watts

393

Calories
January 27, 2015

8.1

Miles

526

Calories

13,670

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:46

15.9

MPH

192

Watts

386

Calories

Proving Grounds - 20 Min

13,670 points

15.0

MPH

144

Watts

131

Calories
January 26, 2015

9.6

Miles

513

Calories

16,640

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:55

17.9

MPH

189

Watts

409

Calories

Proving Grounds - 20 Min

16,640 points

16.0

MPH

147

Watts

103

Calories
January 25, 2015

9.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

1.19 mi in 5:05

14.0

MPH

148

Watts

52

Calories

Odyssey

8.04 mi in 30:43

15.7

MPH

189

Watts

392

Calories
January 23, 2015

7.1

Miles

370

Calories

5,355

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.12 mi in 23:21

18.3

MPH

173

Watts

277

Calories

Proving Grounds - 15 Min

5,355 points

15.2

MPH

144

Watts

93

Calories
January 22, 2015

4.7

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

4.65 mi in 17:44

15.7

MPH

147

Watts

183

Calories
January 21, 2015

8.2

Miles

464

Calories

3,970

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.58 mi in 2:13

15.7

MPH

166

Watts

25

Calories

Stormy Hollow

7.44 mi in 28:14

15.8

MPH

181

Watts

347

Calories

Proving Grounds - 10 Min

3,970 points

16.3

MPH

167

Watts

87

Calories
January 20, 2015

3.5

Miles

176

Calories

105

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

3.48 mi in 12:30

16.7

MPH

203

Watts

170

Calories

Proving Grounds - 10 Min

105 points

13.5

MPH

146

Watts

6

Calories
January 19, 2015

6.4

Miles

386

Calories

5,890

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.69 mi in 5:25

18.7

MPH

171

Watts

63

Calories

City Express

4.53 mi in 20:17

13.4

MPH

194

Watts

266

Calories

Proving Grounds - 10 Min

5,890 points

15.1

MPH

123

Watts

53

Calories
January 14, 2015

7.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

7.10 mi in 28:08

15.1

MPH

161

Watts

313

Calories
January 13, 2015

2.8

Miles

180

Calories

3,580

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.76 mi in 9:58

16.6

MPH

173

Watts

118

Calories

Proving Grounds - 15 Min

3,580 points

14.8

MPH

146

Watts

62

Calories
January 9, 2015

1.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.54 mi in 6:37

14.0

MPH

129

Watts

61

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 2,184

of 29,713 Riders

4,627

Calories

Challenge Totals

January 30, 2015

13.75 Miles

608 Calories

0 Score

January 29, 2015

8.61 Miles

393 Calories

0 Score

January 27, 2015

12.18 Miles

518 Calories

0 Score

January 26, 2015

13.36 Miles

512 Calories

0 Score

January 25, 2015

9.23 Miles

445 Calories

0 Score

January 23, 2015

10.19 Miles

370 Calories

0 Score

January 22, 2015

4.65 Miles

183 Calories

0 Score

January 21, 2015

10.67 Miles

458 Calories

0 Score

January 20, 2015

3.62 Miles

176 Calories

0 Score

January 19, 2015

8.85 Miles

382 Calories

0 Score

January 14, 2015

7.10 Miles

313 Calories

0 Score

January 13, 2015

4.73 Miles

180 Calories

0 Score

January 9, 2015

1.54 Miles

61 Calories

0 Score

January 30, 2015

13.8

608

0

January 29, 2015

8.6

392

0

January 27, 2015

8.1

526

13,670

January 26, 2015

9.6

513

16,640

January 25, 2015

9.2

445

0

January 23, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015