Titan 5000 II
January 2015

Jim Lewis
YMCA - Greater Richmond - Powhatan
50-59
Jim Lewis
# 1,884 of 29,729
5,036 Calories
View Profile

Challenge Totals

Miles 111
Calories 5,036
Score 0

  • January 30, 2015

    16.32 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.91 mi in 9:54
    2.91 mi in 9:51
    4.42 mi in 14:35
    1.50 mi in 5:10
    1.22 mi in 4:16
    2.36 mi in 7:56

  • January 27, 2015

    12.38 Miles
    554 Calories
    0 Score
    Rides
    3.00 mi in 10:48
    2.93 mi in 10:32
    4.42 mi in 14:22
    2.03 mi in 7:05

  • January 26, 2015

    11.03 Miles
    573 Calories
    0 Score
    Rides
    11.03 mi in 45:21

  • January 22, 2015

    12.45 Miles
    571 Calories
    0 Score
    Rides
    2.91 mi in 10:02
    9.54 mi in 35:24

  • January 15, 2015

    10.67 Miles
    500 Calories
    0 Score
    Rides
    10.67 mi in 39:32

  • January 13, 2015

    10.41 Miles
    462 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    8.38 mi in 30:13

  • January 12, 2015

    7.91 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    6.91 mi in 25:03

  • January 8, 2015

    13.01 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.03 mi in 6:22
    1.12 mi in 5:05
    5.00 mi in 17:15
    1.50 mi in 5:12
    2.36 mi in 7:57

  • January 4, 2015

    7.33 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    6.33 mi in 22:31

  • January 1, 2015

    8.84 Miles
    351 Calories
    0 Score
    Rides
    8.84 mi in 34:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default