Paul Jablonski - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

Teams Riders

Teams
Riders

Info

Titan 5000 II
January 2015

Paul Jablonski

Mount Pleasant Christian Church 70-79

70-79

# 7,255 of 29,731

1,509 Calories

# 7,255

of 29,731 Riders

1,509

Calories

Challenge Totals

Miles	33
Calories	1,509
Score	110,080

Timeline

January 31, 2015

3.90 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:02

1

Laps

17:02

2.93

10.3

114

87

138

Coin Toss - Tactics - 5 Min

22,936 points

22,936

Points

5:00

0.97

11.6

29

72

131
January 27, 2015

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 42:10

1

42:10

4.53

6.4

232

68

124
January 24, 2015

5.68 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.80 mi in 4:02

0.40

Laps

4:02

0.8

11.9

23

72

126

Campus Loop

2.03 mi in 9:24

1

Laps

9:24

2.03

13.0

59

80

127

Mini Mayhem

2.03 mi in 10:01

1

Laps

10:01

2.03

12.2

57

70

127

Coin Toss - Tactics - 5 Min

14,991 points

14,991

Points

5:00

0.82

9.8

25

61

116
January 20, 2015

3.90 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:08

1

Laps

17:08

2.93

10.3

112

85

137

Coin Toss - Tactics - 5 Min

9,283 points

9,283

Points

5:00

0.97

11.6

25

61

124
January 17, 2015

4.53 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 42:21

1

42:21

4.53

6.4

240

71

137
January 13, 2015

5.24 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:21

1

Laps

23:21

4.01

10.3

133

71

130

Coin Toss - Tactics - 5 Min

18,886 points

18,886

Points

5:00

0.97

11.7

28

70

123

Coin Toss - Tactics - 5 Min

0 points

0

Points

1:59

0.26

7.9

10

66

125
January 10, 2015

3.63 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:36

1

Laps

17:36

2.93

10.0

113

84

128

Coin Toss - Tactics - 5 Min

11,080 points

11,080

Points

5:00

0.7

8.4

23

52

116
January 6, 2015

4.01 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:38

1

Laps

17:38

2.93

10.0

114

84

117

Coin Toss - Tactics - 5 Min

21,748 points

21,748

Points

5:00

1.08

12.9

30

76

117
January 3, 2015

4.18 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:13

1

Laps

16:13

3.37

12.5

102

82

129

Coin Toss - Tactics - 5 Min

11,156 points

11,156

Points

5:00

0.81

9.8

23

53

114
January 31, 2015

3.0

Miles

143

Calories

22,936

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:02

10.3

MPH

87

Watts

114

Calories

Coin Toss - Tactics - 5 Min

22,936 points

11.6

MPH

72

Watts

29

Calories
January 27, 2015

4.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 42:10

6.4

MPH

68

Watts

232

Calories
January 24, 2015

4.9

Miles

164

Calories

14,991

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.80 mi in 4:02

11.9

MPH

72

Watts

23

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

80

Watts

59

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

70

Watts

57

Calories

Coin Toss - Tactics - 5 Min

14,991 points

9.8

MPH

61

Watts

25

Calories
January 20, 2015

3.0

Miles

138

Calories

9,283

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:08

10.3

MPH

85

Watts

112

Calories

Coin Toss - Tactics - 5 Min

9,283 points

11.6

MPH

61

Watts

25

Calories
January 17, 2015

4.6

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 42:21

6.4

MPH

71

Watts

240

Calories
January 13, 2015

4.2

Miles

175

Calories

18,886

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:21

10.3

MPH

71

Watts

133

Calories

Coin Toss - Tactics - 5 Min

18,886 points

11.7

MPH

70

Watts

28

Calories

Coin Toss - Tactics - 5 Min

0 points

7.9

MPH

66

Watts

10

Calories
January 10, 2015

2.9

Miles

136

Calories

11,080

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:36

10.0

MPH

84

Watts

113

Calories

Coin Toss - Tactics - 5 Min

11,080 points

8.4

MPH

52

Watts

23

Calories
January 6, 2015

2.9

Miles

144

Calories

21,748

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:38

10.0

MPH

84

Watts

114

Calories

Coin Toss - Tactics - 5 Min

21,748 points

12.9

MPH

76

Watts

30

Calories
January 3, 2015

3.4

Miles

125

Calories

11,156

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

82

Watts

102

Calories

Coin Toss - Tactics - 5 Min

11,156 points

9.8

MPH

53

Watts

23

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 7,255

of 29,731 Riders

1,509

Calories

Challenge Totals

January 31, 2015

3.90 Miles

142 Calories

0 Score

January 27, 2015

4.53 Miles

232 Calories

0 Score

January 24, 2015

5.68 Miles

163 Calories

0 Score

January 20, 2015

3.90 Miles

137 Calories

0 Score

January 17, 2015

4.53 Miles

240 Calories

0 Score

January 13, 2015

5.24 Miles

171 Calories

0 Score

January 10, 2015

3.63 Miles

136 Calories

0 Score

January 6, 2015

4.01 Miles

144 Calories

0 Score

January 3, 2015

4.18 Miles

125 Calories

0 Score

January 31, 2015

3.0

143

22,936

January 27, 2015

4.5

233

0

January 24, 2015

4.9

164

14,991

January 20, 2015

3.0

138

9,283

January 17, 2015

4.6

240

0

January 13, 2015

4.2

175

18,886

January 10, 2015

2.9

136

11,080

January 6, 2015

2.9

144

21,748

January 3, 2015

3.4

125

11,156

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015