Wayne McDonald - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Wayne McDonald

YMCA - Central Stark County - North Canton Community Building 50-59

50-59

# 4,792 of 29,713

2,324 Calories

# 4,792

of 29,713 Riders

2,324

Calories

Challenge Totals

Miles	63
Calories	2,324
Score	0

Timeline

January 31, 2015

5.55 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

37

132

140

City Express

4.53 mi in 26:17

1

26:17

4.53

10.3

239

127

126
January 25, 2015

7.83 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:06

1

28:06

6.33

13.5

228

111

125

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

52

127

145
January 24, 2015

4.01 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

151

118

125
January 23, 2015

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

165

100

107
January 21, 2015

5.85 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 22:51

2

22:51

4.72

12.4

162

94

106

Mini Mayhem

1.13 mi in 5:08

0.56

5:08

1.13

13.2

38

99

122
January 18, 2015

6.78 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

148

114

123

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

82

112

132
January 17, 2015

7.79 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.79 mi in 33:23

1.77

33:23

7.79

14.0

264

108

129
January 15, 2015

3.03 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

129

147

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

67

88

131
January 14, 2015

3.75 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.38 mi in 2:35

0.12

2:35

0.38

8.8

14

71

100

Coastal Run

3.37 mi in 15:56

1

15:56

3.37

12.7

113

94

113
January 11, 2015

5.96 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

37

129

141

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

70

111

136

Lost Trail

2.91 mi in 14:12

1

14:12

2.91

12.3

101

94

121
January 8, 2015

0.00 Miles

0 Calories

0 Score
January 7, 2015

4.53 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

36

127

141

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

72

106

125

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

52

117

134
January 5, 2015

2.02 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

29

66

109

Rolling Thunder

1.02 mi in 7:47

1

7:47

1.02

7.9

36

52

104
January 4, 2015

0.55 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.55 mi in 9:36

0.55

9:36

0.55

3.4

33

35

103
January 31, 2015

5.6

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

132

Watts

37

Calories

City Express

4.53 mi in 26:17

10.3

MPH

127

Watts

239

Calories
January 25, 2015

7.8

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:06

13.5

MPH

111

Watts

228

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

127

Watts

52

Calories
January 24, 2015

4.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

118

Watts

151

Calories
January 23, 2015

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:15

13.5

MPH

100

Watts

165

Calories
January 21, 2015

5.9

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 22:51

12.4

MPH

94

Watts

162

Calories

Mini Mayhem

1.13 mi in 5:08

13.2

MPH

99

Watts

38

Calories
January 18, 2015

6.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:49

14.9

MPH

114

Watts

148

Calories

Rabbit Run

2.36 mi in 10:08

14.0

MPH

112

Watts

82

Calories
January 17, 2015

7.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.79 mi in 33:23

14.0

MPH

108

Watts

264

Calories
January 15, 2015

3.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

129

Watts

35

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

88

Watts

67

Calories
January 14, 2015

3.7

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.38 mi in 2:35

8.8

MPH

71

Watts

14

Calories

Coastal Run

3.37 mi in 15:56

12.7

MPH

94

Watts

113

Calories
January 11, 2015

6.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

129

Watts

37

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

111

Watts

70

Calories

Lost Trail

2.91 mi in 14:12

12.3

MPH

94

Watts

101

Calories
January 8, 2015

0.1

Miles

5

Calories

0

Score

No completed rides available.
January 7, 2015

4.5

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

127

Watts

36

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

106

Watts

72

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

117

Watts

52

Calories
January 5, 2015

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

66

Watts

29

Calories

Rolling Thunder

1.02 mi in 7:47

7.9

MPH

52

Watts

36

Calories
January 4, 2015

0.6

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.55 mi in 9:36

3.4

MPH

35

Watts

33

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 4,792

of 29,713 Riders

2,324

Calories

Challenge Totals

January 31, 2015

5.55 Miles

276 Calories

0 Score

January 25, 2015

7.83 Miles

280 Calories

0 Score

January 24, 2015

4.01 Miles

151 Calories

0 Score

January 23, 2015

5.00 Miles

165 Calories

0 Score

January 21, 2015

5.85 Miles

200 Calories

0 Score

January 18, 2015

6.78 Miles

231 Calories

0 Score

January 17, 2015

7.79 Miles

264 Calories

0 Score

January 15, 2015

3.03 Miles

102 Calories

0 Score

January 14, 2015

3.75 Miles

127 Calories

0 Score

January 11, 2015

5.96 Miles

208 Calories

0 Score

January 8, 2015

0.00 Miles

0 Calories

0 Score

January 7, 2015

4.53 Miles

160 Calories

0 Score

January 5, 2015

2.02 Miles

65 Calories

0 Score

January 4, 2015

0.55 Miles

33 Calories

0 Score

January 31, 2015

5.6

278

0

January 25, 2015

7.8

285

0

January 24, 2015

4.3

160

0

January 23, 2015

5.1

168

0

January 21, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015