Cassandra Noland - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Cassandra Noland

Anytime Fitness - Medicine Hat 20-29

20-29

# 13,436 of 29,713

635 Calories

# 13,436

of 29,713 Riders

635

Calories

Challenge Totals

Miles	22
Calories	635
Score	0

Timeline

January 25, 2015

4.40 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

74

165

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

58

73

165

Lost Trail

1.37 mi in 7:30

0.47

7:30

1.37

11.0

40

67

159
January 24, 2015

5.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

83

174

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

30

80

169

Campus Loop

0.63 mi in 3:15

0.31

3:15

0.63

11.6

19

74

168

Rabbit Run

2.36 mi in 12:03

1

12:03

2.36

11.8

72

75

160
January 14, 2015

5.55 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

74

173

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

77

172

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

58

72

171

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

41

71

170
January 11, 2015

3.54 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

63

164

Rolling Thunder

0.51 mi in 2:44

0.51

2:44

0.51

11.2

15

75

166

Mini Mayhem

2.03 mi in 10:50

1

10:50

2.03

11.2

56

63

155
January 1, 2015

3.05 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

31

78

162

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

58

72

159
January 25, 2015

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

74

Watts

27

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

73

Watts

58

Calories

Lost Trail

1.37 mi in 7:30

11.0

MPH

67

Watts

40

Calories
January 24, 2015

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

80

Watts

30

Calories

Campus Loop

0.63 mi in 3:15

11.6

MPH

74

Watts

19

Calories

Rabbit Run

2.36 mi in 12:03

11.8

MPH

75

Watts

72

Calories
January 14, 2015

5.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

31

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

72

Watts

58

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

71

Watts

41

Calories
January 11, 2015

3.5

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

63

Watts

26

Calories

Rolling Thunder

0.51 mi in 2:44

11.2

MPH

75

Watts

15

Calories

Mini Mayhem

2.03 mi in 10:50

11.2

MPH

63

Watts

56

Calories
January 1, 2015

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

78

Watts

31

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

72

Watts

58

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 13,436

of 29,713 Riders

635

Calories

Challenge Totals

January 25, 2015

4.40 Miles

125 Calories

0 Score

January 24, 2015

5.01 Miles

148 Calories

0 Score

January 14, 2015

5.55 Miles

157 Calories

0 Score

January 11, 2015

3.54 Miles

98 Calories

0 Score

January 1, 2015

3.05 Miles

89 Calories

0 Score

January 25, 2015

4.4

126

0

January 24, 2015

5.0

150

0

January 14, 2015

5.6

158

0

January 11, 2015

3.5

98

0

January 1, 2015

3.0

90

0

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015