beverly salvaterra - Titan 5000 II

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

beverly salvaterra

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 104 of 317

2,133 Calories

# 104

of 317 Riders

2,133

Calories

Challenge Totals

Miles	72
Calories	2,133
Score	0

Timeline

January 25, 2015

6.09 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:47

1

10:47

2.03

11.3

61

71

129

Mini Mayhem

4.06 mi in 22:57

2

22:57

4.06

10.6

123

66

126
January 24, 2015

9.08 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

50

117

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

24

56

131

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

55

122

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

63

125

Expresso Speedway

1.00 mi in 7:04

1

7:04

1

8.5

30

47

117

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

27

52

121

Rolling Thunder

1.02 mi in 6:07

1

6:07

1.02

10.0

27

51

118

Rolling Thunder

1.02 mi in 6:28

1

6:28

1.02

9.5

31

56

122

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

34

79

132
January 19, 2015

9.08 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

65

113

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

26

58

108

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

59

108

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

27

52

103

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

82

132

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

30

62

110

Rolling Thunder

1.02 mi in 5:59

1

5:59

1.02

10.2

29

58

106

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

30

63

109

Rolling Thunder

1.02 mi in 5:28

1

5:28

1.02

11.2

30

70

116
January 15, 2015

8.58 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

76

132

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

73

140

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

28

76

138

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

32

80

144

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

31

72

136

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

31

68

133

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

33

91

155

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

46

80

146
January 14, 2015

8.10 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:02

2

11:02

2

10.9

57

63

122

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

62

118

Rolling Thunder

2.04 mi in 12:04

2

12:04

2.04

10.1

61

61

118

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

30

65

119

Rolling Thunder

2.04 mi in 11:31

2

11:31

2.04

10.6

64

69

125
January 11, 2015

6.04 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

25

46

133

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

64

134

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

28

62

131

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

84

143

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

27

53

137

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

30

63

135
January 9, 2015

6.08 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

30

73

127

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

89

146

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

31

72

132

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

32

73

126

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

33

78

131

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

33

76

127
January 6, 2015

4.02 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

54

129

Expresso Speedway

2.00 mi in 9:56

2

9:56

2

12.1

53

65

144

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

26

56

132
January 4, 2015

4.52 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:55

2

11:55

2

10.1

49

46

118

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

27

48

116

Redwood Dash

1.50 mi in 7:53

1

7:53

1.5

11.4

38

56

125
January 3, 2015

10.07 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

28

55

111

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

28

75

134

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

78

138

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

30

56

109

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

30

69

128

Campus Loop

2.03 mi in 10:37

1

10:37

2.03

11.5

62

73

131

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

45

77

136

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

42

61

124
January 25, 2015

6.1

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:47

11.3

MPH

71

Watts

61

Calories

Mini Mayhem

4.06 mi in 22:57

10.6

MPH

66

Watts

123

Calories
January 24, 2015

9.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

50

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

55

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 7:04

8.5

MPH

47

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

52

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:07

10.0

MPH

51

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:28

9.5

MPH

56

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

79

Watts

34

Calories
January 19, 2015

9.2

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

52

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

82

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

62

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:59

10.2

MPH

58

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

63

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:28

11.2

MPH

70

Watts

30

Calories
January 15, 2015

8.7

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

80

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

72

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

68

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

91

Watts

33

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

80

Watts

46

Calories
January 14, 2015

8.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

63

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

62

Watts

27

Calories

Rolling Thunder

2.04 mi in 12:04

10.1

MPH

61

Watts

61

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

65

Watts

30

Calories

Rolling Thunder

2.04 mi in 11:31

10.6

MPH

69

Watts

64

Calories
January 11, 2015

6.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

46

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

64

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

53

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

63

Watts

30

Calories
January 9, 2015

6.1

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

73

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

72

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

73

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

78

Watts

33

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

76

Watts

33

Calories
January 6, 2015

4.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

54

Watts

24

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

65

Watts

53

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

56

Watts

26

Calories
January 4, 2015

4.5

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:55

10.1

MPH

46

Watts

49

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

48

Watts

27

Calories

Redwood Dash

1.50 mi in 7:53

11.4

MPH

56

Watts

38

Calories
January 3, 2015

10.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

55

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

56

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

69

Watts

30

Calories

Campus Loop

2.03 mi in 10:37

11.5

MPH

73

Watts

62

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

77

Watts

45

Calories

Redwood Dash

1.50 mi in 8:23

10.7

MPH

61

Watts

42

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 104

of 317 Riders

2,133

Calories

Challenge Totals

January 25, 2015

6.09 Miles

184 Calories

0 Score

January 24, 2015

9.08 Miles

246 Calories

0 Score

January 19, 2015

9.08 Miles

254 Calories

0 Score

January 15, 2015

8.58 Miles

259 Calories

0 Score

January 14, 2015

8.10 Miles

240 Calories

0 Score

January 11, 2015

6.04 Miles

167 Calories

0 Score

January 9, 2015

6.08 Miles

189 Calories

0 Score

January 6, 2015

4.02 Miles

104 Calories

0 Score

January 4, 2015

4.52 Miles

114 Calories

0 Score

January 3, 2015

10.07 Miles

293 Calories

0 Score

January 25, 2015

6.1

185

0

January 24, 2015

9.2

250

0

January 19, 2015

9.2

258

0

January 15, 2015

8.7

265

0

January 14, 2015

8.1

242

0

January 11, 2015

6.1

170

0

January 9, 2015

6.1

192

0

January 6, 2015

4.0

104

0

January 4, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015