Titan 5000 II
January 2015

John McLeod
YMCA - MetroWest - Framingham
50-59
John McLeod
# 635 of 29,713
7,797 Calories
View Profile

Challenge Totals

Miles 171
Calories 7,510
Score 0

  • January 31, 2015

    15.55 Miles
    690 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    6.74 mi in 22:45
    7.79 mi in 28:59

  • January 30, 2015

    8.35 Miles
    347 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    7.33 mi in 25:30

  • January 29, 2015

    8.00 Miles
    344 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    6.98 mi in 24:22

  • January 26, 2015

    11.60 Miles
    501 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    10.58 mi in 42:45

  • January 25, 2015

    13.54 Miles
    622 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    10.16 mi in 37:58
    2.36 mi in 7:53

  • January 19, 2015

    6.02 Miles
    217 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    5.00 mi in 18:33

  • January 18, 2015

    13.91 Miles
    575 Calories
    0 Score
    Rides
    2.64 mi in 9:38
    3.37 mi in 11:43
    5.43 mi in 19:21
    0.44 mi in 1:35
    2.03 mi in 6:40

  • January 17, 2015

    5.82 Miles
    226 Calories
    0 Score
    Rides
    5.82 mi in 21:09

  • January 11, 2015

    3.38 Miles
    121 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.36 mi in 8:43

  • January 10, 2015

    21.37 Miles
    1,002 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    20.35 mi in 1:14:13

  • January 9, 2015

    13.49 Miles
    576 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    6.98 mi in 24:08
    5.49 mi in 18:38

  • January 8, 2015

    12.08 Miles
    565 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    0.90 mi in 4:14
    10.16 mi in 37:04

  • January 5, 2015

    6.31 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 2:52
    0.34 mi in 1:12
    0.39 mi in 1:45
    3.58 mi in 14:46

  • January 4, 2015

    11.49 Miles
    538 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    10.47 mi in 39:45

  • January 3, 2015

    12.58 Miles
    555 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    4.34 mi in 16:17
    7.22 mi in 24:56

  • January 1, 2015

    11.18 Miles
    531 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    10.16 mi in 37:44
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