scott thomas - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

scott thomas

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 49 of 317

5,043 Calories

# 49

of 317 Riders

5,043

Calories

Challenge Totals

Miles	119
Calories	5,043
Score	586,394

Timeline

January 28, 2015

4.11 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:54

2

Laps

11:54

3

15.1

99

115

72

Animal Adventure - Tactics - 5 Min

87,489 points

87,489

Points

5:00

1.11

13.3

34

89

0
January 25, 2015

10.40 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 2:20

0.40

2:20

0.4

10.3

11

56

116

Dragon Fire

10.00 mi in 39:02

2

39:02

10

15.4

346

124

144
January 24, 2015

7.09 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.59 mi in 23:49

2.76

23:49

5.59

14.1

180

102

81

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

53

133

0
January 22, 2015

7.18 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.63 mi in 13:32

0.49

13:32

2.63

11.7

108

109

0

Redwood Dash

3.62 mi in 14:39

2.41

14:39

3.62

14.8

130

125

0

City Express

0.93 mi in 4:23

0.21

4:23

0.93

12.7

43

140

0
January 20, 2015

7.18 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.74 mi in 6:19

1.74

Laps

6:19

1.74

16.5

64

147

153

Redwood Dash

3.00 mi in 10:00

2

Laps

10:00

3

18.0

127

187

0

Dragons Island - Tactics - 15 Min

51,150 points

51,150

Points

10:14

2.44

14.3

85

116

0
January 18, 2015

7.41 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:05

1

11:05

2.91

15.8

107

138

0

Redwood Dash

4.50 mi in 17:08

3

17:08

4.5

15.8

152

123

41
January 17, 2015

8.53 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

166

151

Redwood Dash

3.00 mi in 11:09

2

11:09

3

16.1

114

147

79

City Express

4.53 mi in 23:01

1

23:01

4.53

11.8

244

153

141
January 15, 2015

7.87 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:00

1

35:00

7.87

13.5

358

146

108
January 13, 2015

5.70 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.04 mi in 20:06

2.49

Laps

20:06

5.04

15.0

190

133

65

Dragons Island - Tactics - 20 Min

19,330 points

19,330

Points

2:40

0.66

14.8

25

137

0
January 12, 2015

12.97 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

12.97 mi in 53:22

1.88

53:22

12.97

14.6

502

133

62
January 11, 2015

7.55 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.63 mi in 10:46

1.12

10:46

2.63

14.7

92

119

157

City Express

4.92 mi in 25:03

1.09

25:03

4.92

11.8

233

131

150
January 10, 2015

12.12 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.53 mi in 26:13

4.35

Laps

26:13

6.53

14.9

230

122

32

Ironhorse Rush

2.42 mi in 10:50

0.40

Laps

10:50

2.42

13.4

102

133

162

Animal Adventure - Tactics - 15 Min

255,458 points

255,458

Points

15:00

3.17

12.7

105

92

138
January 8, 2015

5.85 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

47

110

0

Redwood Dash

4.35 mi in 16:53

2.90

16:53

4.35

15.5

149

123

99
January 7, 2015

6.37 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

139

154

Billy Goat Falls

5.37 mi in 22:55

1

22:55

5.37

14.1

220

136

149
January 6, 2015

8.78 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.78 mi in 37:59

1.27

37:59

8.78

13.9

339

125

148
January 5, 2015

6.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:47

1

28:47

6.01

12.5

222

105

137
January 4, 2015

5.69 Miles

195 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

64,631 points

64,631

5:00

1.06

12.7

31

80

0

Dragons Island - Tactics - 20 Min

108,336 points

108,336

19:59

4.63

13.9

164

113

0
January 28, 2015

3.3

Miles

140

Calories

87,489

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:54

15.1

MPH

115

Watts

99

Calories

Animal Adventure - Tactics - 5 Min

87,489 points

13.3

MPH

89

Watts

34

Calories
January 25, 2015

10.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 2:20

10.3

MPH

56

Watts

11

Calories

Dragon Fire

10.00 mi in 39:02

15.4

MPH

124

Watts

346

Calories
January 24, 2015

7.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.59 mi in 23:49

14.1

MPH

102

Watts

180

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

133

Watts

53

Calories
January 22, 2015

7.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.63 mi in 13:32

11.7

MPH

109

Watts

108

Calories

Redwood Dash

3.62 mi in 14:39

14.8

MPH

125

Watts

130

Calories

City Express

0.93 mi in 4:23

12.7

MPH

140

Watts

43

Calories
January 20, 2015

4.9

Miles

279

Calories

51,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.74 mi in 6:19

16.5

MPH

147

Watts

64

Calories

Redwood Dash

3.00 mi in 10:00

18.0

MPH

187

Watts

127

Calories

Dragons Island - Tactics - 15 Min

51,150 points

14.3

MPH

116

Watts

85

Calories
January 18, 2015

7.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:05

15.8

MPH

138

Watts

107

Calories

Redwood Dash

4.50 mi in 17:08

15.8

MPH

123

Watts

152

Calories
January 17, 2015

8.8

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

166

Watts

37

Calories

Redwood Dash

3.00 mi in 11:09

16.1

MPH

147

Watts

114

Calories

City Express

4.53 mi in 23:01

11.8

MPH

153

Watts

244

Calories
January 15, 2015

8.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:00

13.5

MPH

146

Watts

358

Calories
January 13, 2015

5.0

Miles

213

Calories

19,330

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.04 mi in 20:06

15.0

MPH

133

Watts

190

Calories

Dragons Island - Tactics - 20 Min

19,330 points

14.8

MPH

137

Watts

25

Calories
January 12, 2015

13.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

12.97 mi in 53:22

14.6

MPH

133

Watts

502

Calories
January 11, 2015

7.6

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.63 mi in 10:46

14.7

MPH

119

Watts

92

Calories

City Express

4.92 mi in 25:03

11.8

MPH

131

Watts

233

Calories
January 10, 2015

9.0

Miles

434

Calories

255,458

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.53 mi in 26:13

14.9

MPH

122

Watts

230

Calories

Ironhorse Rush

2.42 mi in 10:50

13.4

MPH

133

Watts

102

Calories

Animal Adventure - Tactics - 15 Min

255,458 points

12.7

MPH

92

Watts

105

Calories
January 8, 2015

5.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

110

Watts

47

Calories

Redwood Dash

4.35 mi in 16:53

15.5

MPH

123

Watts

149

Calories
January 7, 2015

6.5

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

139

Watts

34

Calories

Billy Goat Falls

5.37 mi in 22:55

14.1

MPH

136

Watts

220

Calories
January 6, 2015

8.8

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.78 mi in 37:59

13.9

MPH

125

Watts

339

Calories
January 5, 2015

6.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:47

12.5

MPH

105

Watts

222

Calories
January 4, 2015

0.0

Miles

195

Calories

172,967

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

64,631 points

12.7

MPH

80

Watts

31

Calories

Dragons Island - Tactics - 20 Min

108,336 points

13.9

MPH

113

Watts

164

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 49

of 317 Riders

5,043

Calories

Challenge Totals

January 28, 2015

4.11 Miles

133 Calories

0 Score

January 25, 2015

10.40 Miles

357 Calories

0 Score

January 24, 2015

7.09 Miles

233 Calories

0 Score

January 22, 2015

7.18 Miles

281 Calories

0 Score

January 20, 2015

7.18 Miles

276 Calories

0 Score

January 18, 2015

7.41 Miles

259 Calories

0 Score

January 17, 2015

8.53 Miles

396 Calories

0 Score

January 15, 2015

7.87 Miles

358 Calories

0 Score

January 13, 2015

5.70 Miles

215 Calories

0 Score

January 12, 2015

12.97 Miles

502 Calories

0 Score

January 11, 2015

7.55 Miles

325 Calories

0 Score

January 10, 2015

12.12 Miles

437 Calories

0 Score

January 8, 2015

5.85 Miles

196 Calories

0 Score

January 7, 2015

6.37 Miles

253 Calories

0 Score

January 6, 2015

8.78 Miles

339 Calories

0 Score

January 5, 2015

6.01 Miles

222 Calories

0 Score

January 4, 2015

5.69 Miles

195 Calories

0 Score

January 28, 2015

3.3

140

87,489

January 25, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015