Golds Gym League

KOM: Legend of Big Wheel
March 2015

Paul Laroe
Duke's Fitness Center
40-49
Paul Laroe
No Rank
Points
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Challenge Totals

Miles 138
Calories 6,912
Score 0

  • March 31, 2015

    12.69 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:20
    0.34 mi in 0:53
    1.02 mi in 3:18
    6.33 mi in 18:15
    1.50 mi in 4:17
    1.50 mi in 3:57

  • March 22, 2015

    7.89 Miles
    317 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    2.03 mi in 6:53
    2.36 mi in 7:40
    1.50 mi in 5:03

  • March 21, 2015

    14.18 Miles
    747 Calories
    0 Score
    Rides
    2.00 mi in 6:48
    12.18 mi in 37:26

  • March 19, 2015

    9.91 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.00 mi in 6:54
    1.02 mi in 3:08
    1.50 mi in 3:42
    2.36 mi in 6:14
    2.03 mi in 6:11

  • March 16, 2015

    10.44 Miles
    521 Calories
    0 Score
    Rides
    6.91 mi in 19:23
    1.50 mi in 4:56
    2.03 mi in 6:18

  • March 12, 2015

    14.33 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:33
    2.03 mi in 6:17
    6.33 mi in 19:56
    3.95 mi in 13:28

  • March 10, 2015

    20.32 Miles
    1,052 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:19
    18.30 mi in 1:01:22

  • March 7, 2015

    8.80 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:56
    4.42 mi in 13:46
    2.36 mi in 6:22

  • March 5, 2015

    17.18 Miles
    893 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 3:28
    1.50 mi in 4:49
    1.50 mi in 4:02
    12.18 mi in 36:54

  • March 3, 2015

    13.03 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:23
    11.03 mi in 34:32

  • March 1, 2015

    8.54 Miles
    403 Calories
    0 Score
    Rides
    3.00 mi in 9:19
    4.08 mi in 13:02
    1.46 mi in 5:14
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