Tom Branning - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

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KOM: Legend of Big Wheel
March 2015

Tom Branning

City of Carrollton - Rosemeade Recreation Center 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	234
Calories	9,545
Score	0

Timeline

March 25, 2015

10.56 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

157

103

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

162

110

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

39

172

118

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

157

115

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

38

167

112

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

79

159

115

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

60

182

117

Mini Mayhem

2.03 mi in 6:18

1

6:18

2.03

19.3

91

218

128
March 24, 2015

16.09 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

128

100

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

145

109

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

142

111

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

150

120

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

129

112

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

110

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

136

112

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

106

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

38

146

109

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

47

234

138

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

37

144

116

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

139

114

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

56

163

113

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

143

120
March 23, 2015

14.19 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

160

103

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

177

108

Expresso Speedway

1.25 mi in 4:15

1.25

4:15

1.25

17.6

50

171

123

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

158

114

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

150

113

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

42

174

112

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

48

238

125

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

83

179

117

Coastal Run

3.37 mi in 10:39

1

10:39

3.37

19.0

157

221

133

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

62

190

120
March 22, 2015

12.05 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

178

116

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

217

138

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

159

130

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

35

155

126

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

135

122

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

127

118

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

167

127

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

78

167

131

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

55

158

128

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

58

181

133
March 21, 2015

15.02 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

151

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

142

0

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

74

145

116

Billy Goat Falls

10.99 mi in 46:09

2.05

46:09

10.99

14.3

463

143

128
March 18, 2015

14.08 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

36

142

92

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

167

101

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

38

166

110

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

187

117

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

36

146

114

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

152

111

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

162

102

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

81

164

107

Campus Loop

2.03 mi in 6:41

1

6:41

2.03

18.2

86

191

127

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

59

167

111

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

58

164

112
March 17, 2015

16.02 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

38

166

104

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

39

174

112

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

81

168

114

Billy Goat Falls

11.99 mi in 47:19

2.24

47:19

11.99

15.2

550

169

128
March 16, 2015

11.80 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

143

101

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

36

152

106

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

160

113

Rolling Thunder

3.06 mi in 10:58

3

10:58

3.06

16.7

122

161

114

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

78

152

111

Coastal Run

3.71 mi in 13:34

1.10

13:34

3.71

16.4

150

160

115
March 14, 2015

12.03 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

38

164

112

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

223

133

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

39

175

133

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

38

169

130

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

169

129

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

91

214

140

Dragon Fire

5.00 mi in 17:04

1

17:04

5

17.6

209

180

135
March 9, 2015

11.09 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

36

141

109

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

158

92

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

77

149

115

Billy Goat Falls

7.06 mi in 28:22

1.32

28:22

7.06

14.9

308

157

124
March 7, 2015

20.05 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

146

104

Expresso Speedway

2.41 mi in 8:57

2.41

8:57

2.41

16.2

88

141

110

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

146

108

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

37

152

109

Expresso Speedway

2.00 mi in 7:00

2

7:00

2

17.1

74

153

112

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

78

152

110

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

74

138

108

Evening Bliss

7.08 mi in 26:42

3

26:42

7.08

15.9

278

150

111

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

55

147

110
March 6, 2015

18.04 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

36

145

98

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

153

106

Expresso Speedway

1.25 mi in 4:54

1.25

4:54

1.25

15.3

45

130

114

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

80

161

111

Billy Goat Falls

12.76 mi in 52:23

2.38

52:23

12.76

14.6

557

153

120
March 4, 2015

19.98 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

37

155

102

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

38

171

108

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

158

122

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

37

148

118

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

156

119

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

36

138

112

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

142

115

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

35

130

108

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

40

156

119

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

83

176

117

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

80

162

125

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

80

160

120

Coastal Run

3.37 mi in 11:11

1

11:11

3.37

18.1

147

196

133

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

56

151

122
March 3, 2015

13.96 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

151

111

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

39

176

124

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

158

125

Campus Loop

2.03 mi in 7:12

1

7:12

2.03

16.9

80

161

122

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

80

161

127

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

78

155

126

Coastal Run

3.37 mi in 12:20

1

12:20

3.37

16.4

135

158

129

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

59

168

127
March 2, 2015

16.05 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

38

166

108

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

134

114

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

155

116

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

76

142

118

Billy Goat Falls

11.02 mi in 44:02

2.05

44:02

11.02

15.0

507

167

119
March 1, 2015

11.87 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

40

186

110

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

128

114

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

42

184

119

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

37

136

115

Quicksilver

6.33 mi in 21:54

1

21:54

6.33

17.3

273

183

132

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

60

174

121
March 25, 2015

10.6

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

157

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

162

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

172

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

157

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

167

Watts

38

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

159

Watts

79

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

182

Watts

60

Calories

Mini Mayhem

2.03 mi in 6:18

19.3

MPH

218

Watts

91

Calories
March 24, 2015

16.2

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

145

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

142

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

150

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

129

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

136

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

146

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

234

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

144

Watts

37

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

139

Watts

72

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

163

Watts

56

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

143

Watts

52

Calories
March 23, 2015

14.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

160

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

177

Watts

39

Calories

Expresso Speedway

1.25 mi in 4:15

17.6

MPH

171

Watts

50

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

158

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

150

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

174

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:05

19.8

MPH

238

Watts

48

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

179

Watts

83

Calories

Coastal Run

3.37 mi in 10:39

19.0

MPH

221

Watts

157

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

190

Watts

62

Calories
March 22, 2015

12.1

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

217

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

159

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

155

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

135

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

127

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

167

Watts

39

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

167

Watts

78

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

158

Watts

55

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

181

Watts

58

Calories
March 21, 2015

15.0

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

151

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

142

Watts

34

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

145

Watts

74

Calories

Billy Goat Falls

10.99 mi in 46:09

14.3

MPH

143

Watts

463

Calories
March 18, 2015

14.2

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

142

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

167

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

166

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

187

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

146

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

152

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

162

Watts

41

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

164

Watts

81

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

191

Watts

86

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

167

Watts

59

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

164

Watts

58

Calories
March 17, 2015

16.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

166

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

174

Watts

39

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

168

Watts

81

Calories

Billy Goat Falls

11.99 mi in 47:19

15.2

MPH

169

Watts

550

Calories
March 16, 2015

12.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

152

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

160

Watts

37

Calories

Rolling Thunder

3.06 mi in 10:58

16.7

MPH

161

Watts

122

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

152

Watts

78

Calories

Coastal Run

3.71 mi in 13:34

16.4

MPH

160

Watts

150

Calories
March 14, 2015

12.1

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

164

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

223

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

175

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

169

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

169

Watts

38

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

214

Watts

91

Calories

Dragon Fire

5.00 mi in 17:04

17.6

MPH

180

Watts

209

Calories
March 9, 2015

11.1

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

141

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

158

Watts

37

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

149

Watts

77

Calories

Billy Goat Falls

7.06 mi in 28:22

14.9

MPH

157

Watts

308

Calories
March 7, 2015

20.1

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

146

Watts

36

Calories

Expresso Speedway

2.41 mi in 8:57

16.2

MPH

141

Watts

88

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

146

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

152

Watts

37

Calories

Expresso Speedway

2.00 mi in 7:00

17.1

MPH

153

Watts

74

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

152

Watts

78

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

138

Watts

74

Calories

Evening Bliss

7.08 mi in 26:42

15.9

MPH

150

Watts

278

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

147

Watts

55

Calories
March 6, 2015

18.1

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

145

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

153

Watts

36

Calories

Expresso Speedway

1.25 mi in 4:54

15.3

MPH

130

Watts

45

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

161

Watts

80

Calories

Billy Goat Falls

12.76 mi in 52:23

14.6

MPH

153

Watts

557

Calories
March 4, 2015

20.2

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

155

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

171

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

158

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

148

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

156

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

138

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

142

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

130

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

156

Watts

40

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

176

Watts

83

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

162

Watts

80

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

160

Watts

80

Calories

Coastal Run

3.37 mi in 11:11

18.1

MPH

196

Watts

147

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

151

Watts

56

Calories
March 3, 2015

14.2

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

151

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

176

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

158

Watts

37

Calories

Campus Loop

2.03 mi in 7:12

16.9

MPH

161

Watts

80

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

161

Watts

80

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

155

Watts

78

Calories

Coastal Run

3.37 mi in 12:20

16.4

MPH

158

Watts

135

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

168

Watts

59

Calories
March 2, 2015

16.1

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

166

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

134

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

155

Watts

37

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

142

Watts

76

Calories

Billy Goat Falls

11.02 mi in 44:02

15.0

MPH

167

Watts

507

Calories
March 1, 2015

12.1

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

186

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

128

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

184

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

136

Watts

37

Calories

Quicksilver

6.33 mi in 21:54

17.3

MPH

183

Watts

273

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

174

Watts

60

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

No Rank

Points

Challenge Totals

March 25, 2015

10.56 Miles

418 Calories

0 Score

March 24, 2015

16.09 Miles

574 Calories

0 Score

March 23, 2015

14.19 Miles

592 Calories

0 Score

March 22, 2015

12.05 Miles

450 Calories

0 Score

March 21, 2015

15.02 Miles

606 Calories

0 Score

March 18, 2015

14.08 Miles

549 Calories

0 Score

March 17, 2015

16.02 Miles

707 Calories

0 Score

March 16, 2015

11.80 Miles

459 Calories

0 Score

March 14, 2015

12.03 Miles

498 Calories

0 Score

March 9, 2015

11.09 Miles

458 Calories

0 Score

March 7, 2015

20.05 Miles

756 Calories

0 Score

March 6, 2015

18.04 Miles

755 Calories

0 Score

March 4, 2015

19.98 Miles

776 Calories

0 Score

March 3, 2015

13.96 Miles

545 Calories

0 Score

March 2, 2015

16.05 Miles

692 Calories

0 Score

March 1, 2015

11.87 Miles

487 Calories

0 Score

March 25, 2015

10.6

423

0

March 24, 2015

16.2

591

0

March 23, 2015

14.2

601

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015