Karen Ledbetter - KOM: Legend of Big Wheel - Interactive Fitness

KOM: Legend of Big Wheel
March 2015

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Info

KOM: Legend of Big Wheel
March 2015

Karen Ledbetter

YMCA - Greater Oklahoma City - Earlywine Park 50-59

50-59

# 19,403 of 28,810

2 Points

# 19,403

of 28,810 Riders

2

Points

Challenge Totals

Miles	9
Calories	246
Score	0

Timeline

March 21, 2015

7.05 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

66

172

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

27

70

147

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

55

74

152

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

39

74

140

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

37

66

149
March 17, 2015

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

55

74

139
March 21, 2015

7.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

66

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

70

Watts

27

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

74

Watts

55

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

74

Watts

39

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

66

Watts

37

Calories
March 17, 2015

2.1

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:27

12.9

MPH

74

Watts

55

Calories

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