Joelle Beckles - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

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Riders

Info

KOM: Legend of Big Wheel
March 2015

Joelle Beckles C

Verizon Fitness Center - Branchburg 20-29

20-29

# 10,506 of 28,804

14 Points

# 10,506

of 28,804 Riders

14

Points

Challenge Totals

Miles	32
Calories	972
Score	0

Timeline

March 31, 2015

2.50 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.50 mi in 11:51

0.40

11:51

2.5

12.7

80

90

0
March 30, 2015

3.03 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

115

0

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

76

159

111
March 25, 2015

3.05 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

111

0

Campus Loop

2.03 mi in 7:27

1

7:27

2.03

16.3

72

138

114
March 24, 2015

3.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

128

113

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

113

0

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

121

0
March 21, 2015

3.04 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

34

133

0

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

38

145

0

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

35

125

0
March 19, 2015

3.06 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

36

135

173

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

126

0

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

137

0
March 18, 2015

7.08 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 35:32

3

35:32

7.08

12.0

205

72

79
March 12, 2015

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

42

82

0
March 11, 2015

7.33 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:49

1

12:49

2.91

13.6

93

97

115

Fruitdale

4.42 mi in 15:58

1

15:58

4.42

16.6

150

133

139
March 10, 2015

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

98

109
March 9, 2015

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

57

0
March 5, 2015

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:47

3

15:47

3

11.4

81

62

0
March 4, 2015

1.04 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.04 mi in 4:55

0.52

4:55

1.04

12.7

32

87

0
March 3, 2015

5.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

65

98

Bent Spoke

4.01 mi in 21:47

1

21:47

4.01

11.0

123

71

108
March 2, 2015

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

93

0
March 31, 2015

2.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

2.50 mi in 11:51

12.7

MPH

90

Watts

80

Calories
March 30, 2015

3.0

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

115

Watts

32

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

159

Watts

76

Calories
March 25, 2015

3.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

111

Watts

33

Calories

Campus Loop

2.03 mi in 7:27

16.3

MPH

138

Watts

72

Calories
March 24, 2015

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories
March 21, 2015

3.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

133

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

145

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

125

Watts

35

Calories
March 19, 2015

3.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

135

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

126

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

137

Watts

37

Calories
March 18, 2015

7.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 35:32

12.0

MPH

72

Watts

205

Calories
March 12, 2015

1.7

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

82

Watts

42

Calories
March 11, 2015

7.4

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:49

13.6

MPH

97

Watts

93

Calories

Fruitdale

4.42 mi in 15:58

16.6

MPH

133

Watts

150

Calories
March 10, 2015

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

98

Watts

33

Calories
March 9, 2015

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

57

Watts

25

Calories
March 5, 2015

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:47

11.4

MPH

62

Watts

81

Calories
March 4, 2015

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.04 mi in 4:55

12.7

MPH

87

Watts

32

Calories
March 3, 2015

5.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

65

Watts

25

Calories

Bent Spoke

4.01 mi in 21:47

11.0

MPH

71

Watts

123

Calories
March 2, 2015

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

93

Watts

30

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 10,506

of 28,804 Riders

14

Points

Challenge Totals

March 31, 2015

2.50 Miles

80 Calories

0 Score

March 30, 2015

3.03 Miles

108 Calories

0 Score

March 25, 2015

3.05 Miles

105 Calories

0 Score

March 24, 2015

3.00 Miles

97 Calories

0 Score

March 21, 2015

3.04 Miles

107 Calories

0 Score

March 19, 2015

3.06 Miles

108 Calories

0 Score

March 18, 2015

7.08 Miles

205 Calories

0 Score

March 12, 2015

1.50 Miles

42 Calories

0 Score

March 11, 2015

7.33 Miles

243 Calories

0 Score

March 10, 2015

1.02 Miles

33 Calories

0 Score

March 9, 2015

1.00 Miles

25 Calories

0 Score

March 5, 2015

3.00 Miles

81 Calories

0 Score

March 4, 2015

1.04 Miles

32 Calories

0 Score

March 3, 2015

5.01 Miles

148 Calories

0 Score

March 2, 2015

1.00 Miles

30 Calories

0 Score

March 31, 2015

2.5

80

0

March 30, 2015

3.0

109

0

March 25, 2015

3.1

106

0

March 24, 2015

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015