Colleen Craig - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

Teams Riders

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Riders

Info

KOM: Legend of Big Wheel
March 2015

Colleen Craig

Community Care Physicians 50-59

50-59

# 12,386 of 28,818

11 Points

# 12,386

of 28,818 Riders

11

Points

Challenge Totals

Miles	58
Calories	1,927
Score	0

Timeline

March 13, 2015

6.01 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

97

97

Fruitdale

5.01 mi in 21:59

1.13

21:59

5.01

13.7

172

106

114
March 11, 2015

7.79 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

32

98

96

Evening Bliss

2.37 mi in 11:09

1

11:09

2.37

12.8

78

94

105

Fruitdale

4.42 mi in 18:02

1

18:02

4.42

14.7

152

116

109
March 10, 2015

7.33 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

97

96

Quicksilver

6.33 mi in 27:40

1

27:40

6.33

13.7

229

114

107
March 9, 2015

9.81 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

98

93

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

91

112

Coastal Run

3.37 mi in 14:32

1

14:32

3.37

13.9

119

113

118

Fruitdale

4.42 mi in 19:04

1

19:04

4.42

13.9

145

103

108
March 6, 2015

6.92 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

31

95

98

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

145

104

119

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

46

91

104
March 5, 2015

6.42 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

95

98

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

30

88

112

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

147

107

117
March 4, 2015

6.15 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 6:00

1.30

6:00

1.3

13.0

40

89

102

Fruitdale

4.85 mi in 21:43

1.10

21:43

4.85

13.4

155

96

118
March 2, 2015

6.08 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

80

89

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

34

101

117

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

65

91

100

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

71

115

122
March 13, 2015

6.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

97

Watts

32

Calories

Fruitdale

5.01 mi in 21:59

13.7

MPH

106

Watts

172

Calories
March 11, 2015

8.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

98

Watts

32

Calories

Evening Bliss

2.37 mi in 11:09

12.8

MPH

94

Watts

78

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

116

Watts

152

Calories
March 10, 2015

7.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

97

Watts

31

Calories

Quicksilver

6.33 mi in 27:40

13.7

MPH

114

Watts

229

Calories
March 9, 2015

10.2

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

91

Watts

32

Calories

Coastal Run

3.37 mi in 14:32

13.9

MPH

113

Watts

119

Calories

Fruitdale

4.42 mi in 19:04

13.9

MPH

103

Watts

145

Calories
March 6, 2015

7.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

95

Watts

31

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

104

Watts

145

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

91

Watts

46

Calories
March 5, 2015

6.7

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

88

Watts

30

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

107

Watts

147

Calories
March 4, 2015

6.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 6:00

13.0

MPH

89

Watts

40

Calories

Fruitdale

4.85 mi in 21:43

13.4

MPH

96

Watts

155

Calories
March 2, 2015

6.2

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

101

Watts

34

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

91

Watts

65

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

115

Watts

71

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 12,386

of 28,818 Riders

11

Points

Challenge Totals

March 13, 2015

6.01 Miles

204 Calories

0 Score

March 11, 2015

7.79 Miles

261 Calories

0 Score

March 10, 2015

7.33 Miles

260 Calories

0 Score

March 9, 2015

9.81 Miles

329 Calories

0 Score

March 6, 2015

6.92 Miles

223 Calories

0 Score

March 5, 2015

6.42 Miles

208 Calories

0 Score

March 4, 2015

6.15 Miles

195 Calories

0 Score

March 2, 2015

6.08 Miles

199 Calories

0 Score

March 13, 2015

6.1

204

0

March 11, 2015

8.0

266

0

March 10, 2015

7.4

262

0

March 9, 2015

10.2

339

0

March 6, 2015

7.1

227

0

March 5, 2015

6.7

215

0

March 4, 2015

6.2

195

0

March 2, 2015

6.2

202

0

This rider is a Team Captain

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015