Greater Hartford YMCA League

KOM: Legend of Big Wheel
March 2015

Expresso Rider
Grand Waterfall
40-49
Expresso Rider
No Rank
Points
View Profile

Challenge Totals

Miles 254
Calories 7,367
Score 0

  • March 30, 2015

    13.75 Miles
    405 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    2.91 mi in 14:27
    3.37 mi in 16:45
    4.42 mi in 20:34
    2.03 mi in 9:23

  • March 29, 2015

    16.43 Miles
    481 Calories
    0 Score
    Rides
    2.36 mi in 10:51
    2.91 mi in 14:27
    3.37 mi in 16:23
    3.37 mi in 16:17
    4.42 mi in 20:56

  • March 28, 2015

    9.86 Miles
    268 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    4.42 mi in 22:57
    4.42 mi in 20:27

  • March 26, 2015

    11.21 Miles
    365 Calories
    0 Score
    Rides
    3.37 mi in 16:28
    2.93 mi in 17:33
    4.42 mi in 21:10
    0.49 mi in 8:32

  • March 25, 2015

    14.58 Miles
    420 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    2.36 mi in 11:23
    4.42 mi in 21:03
    4.42 mi in 19:27
    2.36 mi in 10:35

  • March 24, 2015

    2.86 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 6:19
    1.00 mi in 8:58
    0.37 mi in 2:54
    0.49 mi in 2:58

  • March 23, 2015

    10.72 Miles
    339 Calories
    0 Score
    Rides
    3.37 mi in 16:10
    2.93 mi in 14:46
    4.42 mi in 19:50

  • March 22, 2015

    12.74 Miles
    373 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    1.02 mi in 4:49
    2.91 mi in 14:09
    3.37 mi in 16:02
    4.42 mi in 19:20

  • March 21, 2015

    11.31 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    2.03 mi in 9:24
    2.36 mi in 11:27
    4.42 mi in 20:34
    1.50 mi in 7:11

  • March 20, 2015

    10.71 Miles
    305 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    2.36 mi in 11:28
    2.91 mi in 14:16
    4.42 mi in 21:02

  • March 19, 2015

    11.00 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.03 mi in 9:34
    4.42 mi in 22:38
    1.50 mi in 6:24
    2.03 mi in 10:08

  • March 18, 2015

    8.81 Miles
    244 Calories
    0 Score
    Rides
    2.36 mi in 10:51
    4.42 mi in 21:48
    2.03 mi in 9:52

  • March 16, 2015

    11.86 Miles
    334 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    2.03 mi in 9:42
    4.42 mi in 20:23
    2.36 mi in 11:14
    2.03 mi in 10:12

  • March 15, 2015

    12.00 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.02 mi in 4:39
    2.03 mi in 9:11
    4.42 mi in 19:44
    1.50 mi in 6:50
    2.03 mi in 9:38

  • March 14, 2015

    11.33 Miles
    318 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    2.03 mi in 9:46
    4.42 mi in 20:25
    1.50 mi in 7:13
    2.36 mi in 11:55

  • March 13, 2015

    11.20 Miles
    309 Calories
    0 Score
    Rides
    4.42 mi in 21:54
    4.42 mi in 21:45
    2.36 mi in 10:39

  • March 12, 2015

    10.82 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    2.03 mi in 9:37
    3.37 mi in 16:27
    4.42 mi in 20:53

  • March 11, 2015

    12.66 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 4:51
    2.36 mi in 11:22
    2.36 mi in 11:56
    4.42 mi in 20:37
    1.50 mi in 6:35

  • March 9, 2015

    9.94 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 5:01
    2.03 mi in 9:39
    1.50 mi in 7:17
    2.36 mi in 11:35
    2.03 mi in 9:30

  • March 8, 2015

    10.68 Miles
    308 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    2.03 mi in 9:57
    2.36 mi in 12:03
    2.91 mi in 14:20
    2.36 mi in 11:36

  • March 6, 2015

    6.78 Miles
    190 Calories
    0 Score
    Rides
    2.36 mi in 10:58
    4.42 mi in 21:30

  • March 5, 2015

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • March 4, 2015

    7.94 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 5:00
    4.42 mi in 21:07
    1.50 mi in 6:36

  • March 2, 2015

    6.90 Miles
    194 Calories
    0 Score
    Rides
    2.03 mi in 10:14
    3.37 mi in 16:12
    1.50 mi in 6:55

  • March 1, 2015

    7.79 Miles
    224 Calories
    0 Score
    Rides
    3.37 mi in 16:46
    4.42 mi in 20:00
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