Expressopocalypse Survivor
April 2015

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 17 of 26,239
572 Miles
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Challenge Totals

Miles 572
Calories 20,410
Score 0

  • April 30, 2015

    15.09 Miles
    536 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    11.03 mi in 1:03:39
    2.03 mi in 8:45

  • April 29, 2015

    16.71 Miles
    636 Calories
    0 Score
    Rides
    12.18 mi in 1:05:59
    4.53 mi in 32:56

  • April 28, 2015

    19.46 Miles
    694 Calories
    0 Score
    Rides
    2.93 mi in 18:23
    5.00 mi in 22:31
    11.53 mi in 1:11:33

  • April 27, 2015

    20.24 Miles
    648 Calories
    0 Score
    Rides
    3.37 mi in 16:51
    5.43 mi in 28:37
    5.43 mi in 28:29
    6.01 mi in 32:02

  • April 26, 2015

    20.15 Miles
    619 Calories
    0 Score
    Rides
    6.33 mi in 30:07
    6.91 mi in 32:01
    6.91 mi in 31:45

  • April 25, 2015

    21.54 Miles
    841 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:59
    2.03 mi in 9:43
    6.98 mi in 36:35
    1.50 mi in 6:43
    6.98 mi in 38:09
    2.03 mi in 9:33

  • April 24, 2015

    22.36 Miles
    845 Calories
    0 Score
    Rides
    2.36 mi in 11:45
    2.91 mi in 15:24
    3.37 mi in 15:36
    2.93 mi in 17:13
    4.42 mi in 20:06
    4.01 mi in 20:05
    2.36 mi in 12:58

  • April 23, 2015

    20.44 Miles
    726 Calories
    0 Score
    Rides
    2.91 mi in 14:11
    3.37 mi in 15:47
    7.60 mi in 47:09
    4.53 mi in 30:50
    2.03 mi in 9:27

  • April 22, 2015

    21.10 Miles
    668 Calories
    0 Score
    Rides
    5.43 mi in 28:39
    5.00 mi in 23:51
    10.67 mi in 57:15

  • April 21, 2015

    16.11 Miles
    587 Calories
    0 Score
    Rides
    13.51 mi in 1:07:12
    2.60 mi in 13:08

  • April 20, 2015

    32.08 Miles
    1,001 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    4.01 mi in 17:40
    6.33 mi in 31:58
    5.43 mi in 26:47
    6.91 mi in 31:37
    8.38 mi in 44:59

  • April 19, 2015

    21.98 Miles
    772 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.03 mi in 9:56
    5.37 mi in 31:17
    11.53 mi in 1:11:55
    2.03 mi in 10:24

  • April 18, 2015

    20.25 Miles
    610 Calories
    0 Score
    Rides
    2.36 mi in 11:23
    13.50 mi in 1:05:34
    2.36 mi in 11:23
    2.03 mi in 9:12

  • April 17, 2015

    20.56 Miles
    882 Calories
    0 Score
    Rides
    8.38 mi in 44:54
    12.18 mi in 1:11:20

  • April 16, 2015

    18.30 Miles
    689 Calories
    0 Score
    Rides
    5.43 mi in 31:04
    5.43 mi in 28:43
    7.44 mi in 41:51

  • April 15, 2015

    15.56 Miles
    629 Calories
    0 Score
    Rides
    11.03 mi in 1:09:25
    4.53 mi in 35:42

  • April 14, 2015

    21.62 Miles
    650 Calories
    0 Score
    Rides
    6.33 mi in 33:17
    6.91 mi in 34:23
    8.38 mi in 42:51

  • April 13, 2015

    14.90 Miles
    722 Calories
    0 Score
    Rides
    3.37 mi in 16:35
    11.53 mi in 1:15:03

  • April 12, 2015

    20.25 Miles
    679 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    4.01 mi in 20:07
    12.18 mi in 1:05:48
    2.03 mi in 9:20

  • April 11, 2015

    20.02 Miles
    733 Calories
    0 Score
    Rides
    20.02 mi in 1:54:55

  • April 10, 2015

    18.30 Miles
    783 Calories
    0 Score
    Rides
    18.30 mi in 1:57:42

  • April 9, 2015

    20.88 Miles
    691 Calories
    0 Score
    Rides
    2.03 mi in 10:55
    2.36 mi in 13:11
    6.33 mi in 30:29
    10.16 mi in 58:44

  • April 8, 2015

    20.40 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.02 mi in 4:39
    4.01 mi in 19:21
    5.43 mi in 28:25
    6.91 mi in 32:58
    2.03 mi in 10:46

  • April 7, 2015

    20.26 Miles
    631 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    6.33 mi in 30:30
    9.54 mi in 45:20
    2.36 mi in 10:59

  • April 6, 2015

    30.98 Miles
    1,030 Calories
    0 Score
    Rides
    3.37 mi in 15:09
    2.93 mi in 17:18
    4.42 mi in 18:08
    4.01 mi in 19:31
    7.87 mi in 50:19
    8.38 mi in 42:08

  • April 4, 2015

    17.38 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.91 mi in 13:32
    5.43 mi in 28:28
    6.01 mi in 30:52
    2.03 mi in 9:47

  • April 3, 2015

    14.21 Miles
    578 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    1.02 mi in 4:28
    1.50 mi in 6:58
    10.67 mi in 54:20

  • April 2, 2015

    12.18 Miles
    543 Calories
    0 Score
    Rides
    12.18 mi in 1:07:20

  • April 1, 2015

    17.61 Miles
    685 Calories
    0 Score
    Rides
    5.43 mi in 30:12
    12.18 mi in 1:12:14
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