Expressopocalypse Survivor
April 2015

Ladd Jones
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Ladd Jones
# 3 of 26,249
1,354 Miles
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Challenge Totals

Miles 1,354
Calories 70,022
Score 0

  • April 30, 2015

    55.77 Miles
    2,919 Calories
    0 Score
    Rides
    6.06 mi in 21:33
    1.18 mi in 3:43
    20.02 mi in 1:03:22
    20.55 mi in 1:06:12
    7.23 mi in 25:22
    0.37 mi in 1:04
    0.36 mi in 1:00

  • April 29, 2015

    30.71 Miles
    1,564 Calories
    0 Score
    Rides
    11.90 mi in 40:04
    0.78 mi in 5:34
    17.72 mi in 56:18
    0.31 mi in 1:56

  • April 28, 2015

    59.21 Miles
    3,101 Calories
    0 Score
    Rides
    6.95 mi in 24:05
    12.69 mi in 40:10
    0.45 mi in 2:45
    0.66 mi in 2:08
    2.45 mi in 8:05
    15.29 mi in 50:22
    20.72 mi in 1:05:32

  • April 27, 2015

    46.36 Miles
    2,316 Calories
    0 Score
    Rides
    22.95 mi in 1:14:50
    23.41 mi in 1:17:32

  • April 26, 2015

    31.88 Miles
    1,658 Calories
    0 Score
    Rides
    0.86 mi in 3:16
    5.30 mi in 19:05
    25.72 mi in 1:25:34

  • April 25, 2015

    44.35 Miles
    2,275 Calories
    0 Score
    Rides
    22.59 mi in 1:12:56
    21.76 mi in 1:07:30

  • April 24, 2015

    45.00 Miles
    2,302 Calories
    0 Score
    Rides
    23.07 mi in 1:14:04
    21.93 mi in 1:08:56

  • April 23, 2015

    46.19 Miles
    2,340 Calories
    0 Score
    Rides
    0.67 mi in 2:03
    22.79 mi in 1:14:50
    0.74 mi in 2:36
    21.99 mi in 1:07:47

  • April 22, 2015

    58.38 Miles
    3,048 Calories
    0 Score
    Rides
    10.45 mi in 33:05
    4.05 mi in 14:11
    21.63 mi in 1:07:17
    22.25 mi in 1:10:35

  • April 21, 2015

    78.66 Miles
    3,997 Calories
    0 Score
    Rides
    0.67 mi in 2:52
    0.38 mi in 1:01
    12.68 mi in 42:52
    22.39 mi in 1:12:22
    20.02 mi in 1:01:46
    22.52 mi in 1:12:40

  • April 20, 2015

    75.56 Miles
    4,144 Calories
    0 Score
    Rides
    11.26 mi in 34:41
    7.02 mi in 23:00
    0.28 mi in 0:56
    3.93 mi in 12:45
    0.78 mi in 3:19
    2.28 mi in 7:17
    21.56 mi in 1:06:26
    14.10 mi in 44:01
    14.35 mi in 44:04

  • April 19, 2015

    26.49 Miles
    1,442 Calories
    0 Score
    Rides
    7.28 mi in 24:01
    8.01 mi in 26:07
    0.74 mi in 3:23
    0.54 mi in 1:36
    6.20 mi in 20:49
    1.22 mi in 4:52
    2.50 mi in 7:50

  • April 18, 2015

    48.09 Miles
    2,583 Calories
    0 Score
    Rides
    10.63 mi in 30:20
    0.29 mi in 0:56
    22.05 mi in 1:10:18
    15.12 mi in 46:16

  • April 17, 2015

    48.78 Miles
    2,438 Calories
    0 Score
    Rides
    0.58 mi in 3:44
    2.85 mi in 9:18
    22.90 mi in 1:15:17
    22.17 mi in 1:10:16
    0.28 mi in 1:01

  • April 16, 2015

    71.37 Miles
    3,678 Calories
    0 Score
    Rides
    13.03 mi in 43:05
    0.56 mi in 2:02
    21.92 mi in 1:08:31
    3.03 mi in 10:17
    0.67 mi in 2:01
    8.98 mi in 30:08
    22.84 mi in 1:13:14
    0.34 mi in 2:10

  • April 15, 2015

    58.98 Miles
    2,985 Calories
    0 Score
    Rides
    10.66 mi in 38:55
    2.59 mi in 8:27
    23.15 mi in 1:16:01
    22.58 mi in 1:11:23

  • April 14, 2015

    49.39 Miles
    2,553 Calories
    0 Score
    Rides
    22.72 mi in 1:14:48
    26.67 mi in 1:25:09

  • April 13, 2015

    45.70 Miles
    2,412 Calories
    0 Score
    Rides
    11.43 mi in 41:07
    11.80 mi in 41:23
    22.47 mi in 1:10:53

  • April 12, 2015

    26.55 Miles
    1,383 Calories
    0 Score
    Rides
    3.17 mi in 11:03
    0.41 mi in 1:35
    22.97 mi in 1:11:48

  • April 11, 2015

    43.94 Miles
    2,332 Calories
    0 Score
    Rides
    3.76 mi in 12:37
    0.58 mi in 2:40
    1.49 mi in 6:51
    17.58 mi in 55:03
    20.53 mi in 1:00:05

  • April 10, 2015

    22.28 Miles
    1,125 Calories
    0 Score
    Rides
    22.28 mi in 1:11:36

  • April 9, 2015

    51.28 Miles
    2,633 Calories
    0 Score
    Rides
    0.76 mi in 5:24
    11.71 mi in 35:13
    0.79 mi in 3:25
    0.41 mi in 1:21
    15.32 mi in 50:10
    22.29 mi in 1:11:31

  • April 8, 2015

    57.96 Miles
    2,938 Calories
    0 Score
    Rides
    0.86 mi in 3:48
    10.01 mi in 35:54
    22.29 mi in 1:11:37
    24.80 mi in 1:24:17

  • April 7, 2015

    29.57 Miles
    1,542 Calories
    0 Score
    Rides
    11.82 mi in 36:34
    1.70 mi in 5:26
    16.05 mi in 52:53

  • April 6, 2015

    50.85 Miles
    2,596 Calories
    0 Score
    Rides
    0.34 mi in 0:58
    3.81 mi in 13:34
    0.49 mi in 1:42
    1.16 mi in 3:50
    0.62 mi in 1:49
    22.48 mi in 1:12:27
    21.95 mi in 1:09:44

  • April 4, 2015

    24.84 Miles
    1,227 Calories
    0 Score
    Rides
    22.75 mi in 1:18:46
    2.09 mi in 6:06

  • April 3, 2015

    41.16 Miles
    2,151 Calories
    0 Score
    Rides
    9.11 mi in 30:47
    9.42 mi in 31:56
    22.19 mi in 1:12:00
    0.44 mi in 1:28

  • April 2, 2015

    31.93 Miles
    1,692 Calories
    0 Score
    Rides
    16.95 mi in 54:39
    14.98 mi in 48:05

  • April 1, 2015

    45.35 Miles
    2,278 Calories
    0 Score
    Rides
    0.65 mi in 2:02
    23.04 mi in 1:21:31
    21.66 mi in 1:07:02
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