Expressopocalypse Survivor
April 2015

Heng Liu
University of Rochester
30-39
Heng Liu
# 83 of 26,239
326 Miles
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Challenge Totals

Miles 326
Calories 16,575
Score 0

  • April 30, 2015

    19.68 Miles
    962 Calories
    0 Score
    Rides
    2.00 mi in 5:58
    17.68 mi in 53:29

  • April 29, 2015

    23.10 Miles
    1,035 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    13.26 mi in 42:59
    8.84 mi in 27:59

  • April 28, 2015

    23.10 Miles
    1,045 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    22.10 mi in 1:09:45

  • April 27, 2015

    31.94 Miles
    1,546 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    30.94 mi in 1:34:19

  • April 23, 2015

    9.89 Miles
    501 Calories
    0 Score
    Rides
    2.91 mi in 8:39
    6.98 mi in 22:03

  • April 22, 2015

    5.42 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    4.42 mi in 14:08

  • April 21, 2015

    7.45 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 5:22
    4.42 mi in 11:57

  • April 20, 2015

    20.02 Miles
    1,115 Calories
    0 Score
    Rides
    20.02 mi in 1:04:55

  • April 17, 2015

    17.60 Miles
    920 Calories
    0 Score
    Rides
    4.00 mi in 13:08
    6.00 mi in 18:27
    7.60 mi in 22:23

  • April 16, 2015

    20.26 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    4.00 mi in 13:58
    2.00 mi in 6:30
    4.42 mi in 11:03
    8.84 mi in 29:56

  • April 15, 2015

    26.99 Miles
    1,242 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:10
    8.84 mi in 26:35
    4.42 mi in 16:36
    4.42 mi in 12:55
    5.38 mi in 15:08
    1.93 mi in 5:28

  • April 14, 2015

    17.68 Miles
    819 Calories
    0 Score
    Rides
    17.68 mi in 56:09

  • April 13, 2015

    17.28 Miles
    958 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    8.84 mi in 23:49
    7.44 mi in 22:36

  • April 10, 2015

    10.87 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 2:29
    1.00 mi in 3:41
    7.87 mi in 26:39

  • April 9, 2015

    11.01 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    10.01 mi in 32:12

  • April 8, 2015

    18.30 Miles
    982 Calories
    0 Score
    Rides
    18.30 mi in 1:03:41

  • April 5, 2015

    10.13 Miles
    548 Calories
    0 Score
    Rides
    2.91 mi in 8:52
    7.22 mi in 22:14

  • April 3, 2015

    11.01 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    10.01 mi in 31:05

  • April 2, 2015

    11.16 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    10.16 mi in 33:18

  • April 1, 2015

    11.80 Miles
    729 Calories
    0 Score
    Rides
    11.80 mi in 36:50
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