YMCA Metro Atlanta League

Expressopocalypse Survivor
April 2015

Paul Lane
Life Fitness Center
50-59
Paul Lane
No Rank
Miles
View Profile

Challenge Totals

Miles 284
Calories 8,326
Score 0

  • April 30, 2015

    10.26 Miles
    307 Calories
    0 Score
    Rides
    5.60 mi in 31:39
    4.66 mi in 27:50

  • April 29, 2015

    9.31 Miles
    279 Calories
    0 Score
    Rides
    4.63 mi in 28:42
    4.68 mi in 25:15

  • April 28, 2015

    9.30 Miles
    270 Calories
    0 Score
    Rides
    4.63 mi in 29:42
    4.67 mi in 26:58

  • April 27, 2015

    15.76 Miles
    504 Calories
    0 Score
    Rides
    6.33 mi in 26:01
    8.66 mi in 52:52
    0.77 mi in 6:17

  • April 26, 2015

    10.56 Miles
    303 Calories
    0 Score
    Rides
    3.25 mi in 20:01
    4.67 mi in 27:08
    2.64 mi in 16:24

  • April 25, 2015

    10.24 Miles
    295 Calories
    0 Score
    Rides
    5.61 mi in 38:37
    4.63 mi in 27:35

  • April 24, 2015

    8.24 Miles
    236 Calories
    0 Score
    Rides
    5.61 mi in 34:46
    2.63 mi in 14:55

  • April 23, 2015

    10.21 Miles
    340 Calories
    0 Score
    Rides
    3.60 mi in 27:36
    6.61 mi in 47:01

  • April 22, 2015

    10.23 Miles
    308 Calories
    0 Score
    Rides
    4.63 mi in 32:27
    5.60 mi in 38:58

  • April 21, 2015

    10.29 Miles
    295 Calories
    0 Score
    Rides
    5.61 mi in 40:51
    4.68 mi in 30:15

  • April 20, 2015

    10.92 Miles
    320 Calories
    0 Score
    Rides
    5.00 mi in 27:35
    5.92 mi in 35:38

  • April 19, 2015

    10.70 Miles
    320 Calories
    0 Score
    Rides
    6.61 mi in 39:32
    4.09 mi in 24:19

  • April 18, 2015

    10.43 Miles
    313 Calories
    0 Score
    Rides
    6.62 mi in 40:21
    3.81 mi in 25:48

  • April 17, 2015

    10.61 Miles
    320 Calories
    0 Score
    Rides
    10.61 mi in 1:01:22

  • April 16, 2015

    9.23 Miles
    268 Calories
    0 Score
    Rides
    3.61 mi in 22:19
    5.62 mi in 33:43

  • April 15, 2015

    7.66 Miles
    223 Calories
    0 Score
    Rides
    7.66 mi in 55:30

  • April 14, 2015

    7.60 Miles
    218 Calories
    0 Score
    Rides
    7.60 mi in 55:14

  • April 13, 2015

    9.21 Miles
    263 Calories
    0 Score
    Rides
    3.60 mi in 25:02
    5.61 mi in 41:34

  • April 12, 2015

    10.19 Miles
    276 Calories
    0 Score
    Rides
    3.56 mi in 25:44
    6.63 mi in 45:07

  • April 11, 2015

    11.28 Miles
    308 Calories
    0 Score
    Rides
    6.61 mi in 46:24
    4.67 mi in 31:38

  • April 10, 2015

    10.21 Miles
    295 Calories
    0 Score
    Rides
    6.60 mi in 48:48
    3.61 mi in 26:41

  • April 9, 2015

    9.61 Miles
    271 Calories
    0 Score
    Rides
    9.61 mi in 1:07:11

  • April 8, 2015

    7.64 Miles
    224 Calories
    0 Score
    Rides
    7.64 mi in 51:41

  • April 7, 2015

    9.22 Miles
    262 Calories
    0 Score
    Rides
    3.60 mi in 25:43
    5.62 mi in 41:30

  • April 6, 2015

    9.32 Miles
    268 Calories
    0 Score
    Rides
    1.67 mi in 11:46
    7.65 mi in 52:31

  • April 4, 2015

    11.23 Miles
    311 Calories
    0 Score
    Rides
    5.60 mi in 39:00
    5.63 mi in 35:40

  • April 3, 2015

    7.66 Miles
    222 Calories
    0 Score
    Rides
    7.66 mi in 53:27

  • April 2, 2015

    9.32 Miles
    275 Calories
    0 Score
    Rides
    1.67 mi in 11:15
    7.65 mi in 53:58

  • April 1, 2015

    7.64 Miles
    201 Calories
    0 Score
    Rides
    7.64 mi in 51:10
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