Expressopocalypse Survivor
April 2015

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 58 of 26,239
358 Miles
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Challenge Totals

Miles 342
Calories 11,943
Score 0

  • April 30, 2015

    8.11 Miles
    273 Calories
    0 Score
    Rides
    2.01 mi in 17:14
    2.07 mi in 15:11
    4.03 mi in 27:18

  • April 29, 2015

    6.01 Miles
    204 Calories
    0 Score
    Rides
    6.01 mi in 46:10

  • April 28, 2015

    13.15 Miles
    430 Calories
    0 Score
    Rides
    6.08 mi in 47:03
    7.07 mi in 46:03

  • April 27, 2015

    12.34 Miles
    441 Calories
    0 Score
    Rides
    2.02 mi in 14:37
    2.02 mi in 14:19
    2.20 mi in 19:19
    2.00 mi in 14:08
    2.06 mi in 17:28
    2.04 mi in 14:24

  • April 26, 2015

    10.49 Miles
    344 Calories
    0 Score
    Rides
    5.09 mi in 41:16
    5.40 mi in 36:21

  • April 25, 2015

    8.24 Miles
    302 Calories
    0 Score
    Rides
    4.19 mi in 41:03
    4.05 mi in 25:09

  • April 24, 2015

    12.26 Miles
    457 Calories
    0 Score
    Rides
    5.04 mi in 36:05
    2.16 mi in 17:02
    5.06 mi in 50:15

  • April 23, 2015

    20.20 Miles
    689 Calories
    0 Score
    Rides
    2.01 mi in 14:10
    3.01 mi in 25:52
    2.01 mi in 13:03
    2.01 mi in 12:28
    2.01 mi in 12:30
    2.01 mi in 13:38
    2.00 mi in 12:44
    2.04 mi in 16:24
    1.06 mi in 12:56
    2.04 mi in 12:24

  • April 22, 2015

    19.20 Miles
    688 Calories
    0 Score
    Rides
    10.18 mi in 1:04:01
    9.02 mi in 1:00:22

  • April 21, 2015

    10.27 Miles
    324 Calories
    0 Score
    Rides
    5.26 mi in 33:02
    5.01 mi in 29:43

  • April 20, 2015

    18.36 Miles
    696 Calories
    0 Score
    Rides
    9.05 mi in 1:05:01
    9.31 mi in 1:01:01

  • April 18, 2015

    15.59 Miles
    579 Calories
    0 Score
    Rides
    2.20 mi in 21:01
    8.05 mi in 1:01:03
    5.34 mi in 41:03

  • April 16, 2015

    6.41 Miles
    217 Calories
    0 Score
    Rides
    4.25 mi in 31:05
    2.16 mi in 16:02

  • April 15, 2015

    17.62 Miles
    623 Calories
    0 Score
    Rides
    4.06 mi in 29:02
    5.07 mi in 34:03
    4.42 mi in 29:04
    4.07 mi in 32:03

  • April 14, 2015

    18.60 Miles
    659 Calories
    0 Score
    Rides
    3.39 mi in 25:01
    2.31 mi in 14:01
    5.03 mi in 33:04
    7.87 mi in 49:55

  • April 13, 2015

    21.12 Miles
    750 Calories
    0 Score
    Rides
    2.01 mi in 18:24
    2.04 mi in 17:12
    2.04 mi in 16:02
    2.00 mi in 14:35
    0.51 mi in 5:28
    2.06 mi in 15:22
    2.01 mi in 13:14
    2.04 mi in 17:01
    2.33 mi in 16:02
    2.04 mi in 15:14
    2.04 mi in 13:33

  • April 12, 2015

    17.47 Miles
    602 Calories
    0 Score
    Rides
    5.00 mi in 41:09
    4.37 mi in 26:03
    8.10 mi in 48:02

  • April 11, 2015

    10.20 Miles
    331 Calories
    0 Score
    Rides
    5.09 mi in 29:19
    5.11 mi in 36:05

  • April 10, 2015

    11.92 Miles
    392 Calories
    0 Score
    Rides
    5.84 mi in 46:04
    6.08 mi in 39:57

  • April 9, 2015

    20.38 Miles
    767 Calories
    0 Score
    Rides
    2.00 mi in 19:17
    2.05 mi in 15:02
    2.00 mi in 17:24
    2.00 mi in 17:08
    2.14 mi in 16:58
    2.04 mi in 13:38
    2.04 mi in 16:52
    2.03 mi in 13:49
    2.04 mi in 15:25
    2.04 mi in 14:03

  • April 8, 2015

    14.03 Miles
    485 Calories
    0 Score
    Rides
    7.08 mi in 47:28
    5.86 mi in 35:09
    1.09 mi in 8:02

  • April 6, 2015

    20.73 Miles
    695 Calories
    0 Score
    Rides
    2.29 mi in 16:03
    2.36 mi in 14:36
    2.16 mi in 16:03
    2.11 mi in 16:04
    2.01 mi in 15:08
    2.43 mi in 16:04
    2.40 mi in 16:02
    0.26 mi in 2:41
    2.33 mi in 16:03
    2.38 mi in 16:03

  • April 4, 2015

    4.07 Miles
    141 Calories
    0 Score
    Rides
    4.07 mi in 31:08

  • April 3, 2015

    20.82 Miles
    676 Calories
    0 Score
    Rides
    2.93 mi in 18:04
    14.17 mi in 1:20:03
    3.72 mi in 23:05

  • April 2, 2015

    19.27 Miles
    670 Calories
    0 Score
    Rides
    5.07 mi in 33:04
    6.33 mi in 36:47
    7.87 mi in 48:54
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