Expressopocalypse Survivor
April 2015

Roland Wertman
City of Carrollton - Rosemeade Recreation Center
60-69
Roland Wertman
# 2,058 of 26,246
82 Miles
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Challenge Totals

Miles 82
Calories 2,892
Score 0

  • April 28, 2015

    9.00 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:08
    1.00 mi in 3:43
    1.50 mi in 6:42
    1.50 mi in 5:42
    1.50 mi in 5:24
    1.50 mi in 5:26

  • April 27, 2015

    6.00 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:28
    1.00 mi in 4:23
    1.50 mi in 6:08
    1.50 mi in 5:44

  • April 26, 2015

    6.00 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:47
    1.00 mi in 3:26
    1.50 mi in 6:36
    1.50 mi in 6:31

  • April 25, 2015

    6.00 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:39
    1.00 mi in 3:24
    1.50 mi in 6:18
    1.50 mi in 5:18

  • April 23, 2015

    6.00 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 3:46
    1.00 mi in 3:58
    1.50 mi in 6:45
    1.50 mi in 6:08

  • April 22, 2015

    6.00 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:20
    1.00 mi in 3:26
    3.00 mi in 12:04

  • April 19, 2015

    6.00 Miles
    214 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    1.00 mi in 3:26
    1.50 mi in 5:08
    1.50 mi in 5:22

  • April 18, 2015

    6.00 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:32
    1.00 mi in 3:26
    3.00 mi in 10:45

  • April 16, 2015

    6.00 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:19
    1.00 mi in 3:17
    3.00 mi in 11:27

  • April 15, 2015

    8.03 Miles
    265 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    1.00 mi in 3:35
    2.03 mi in 7:31
    3.00 mi in 14:15

  • April 8, 2015

    6.00 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:11
    1.00 mi in 3:16
    3.00 mi in 11:15

  • April 6, 2015

    10.00 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.00 mi in 3:28
    1.00 mi in 3:01
    1.00 mi in 3:44
    3.00 mi in 12:46
    3.00 mi in 10:11
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