Expressopocalypse Survivor
April 2015

Mike Poeppelmeier
YMCA - Greater Dayton - Coffman
40-49
Mike Poeppelmeier
# 2,523 of 26,239
70 Miles
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Challenge Totals

Miles 70
Calories 2,878
Score 0

  • April 23, 2015

    9.75 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.00 mi in 7:59
    2.03 mi in 6:57
    2.36 mi in 8:24
    2.36 mi in 7:15

  • April 21, 2015

    9.37 Miles
    385 Calories
    0 Score
    Rides
    3.00 mi in 10:55
    3.00 mi in 11:40
    3.37 mi in 11:46

  • April 20, 2015

    7.97 Miles
    309 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    1.00 mi in 3:45
    2.04 mi in 8:22
    2.93 mi in 12:15

  • April 17, 2015

    8.40 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.00 mi in 7:17
    3.37 mi in 10:26
    2.03 mi in 7:51

  • April 14, 2015

    9.00 Miles
    368 Calories
    0 Score
    Rides
    9.00 mi in 31:05

  • April 13, 2015

    9.00 Miles
    371 Calories
    0 Score
    Rides
    9.00 mi in 31:55

  • April 6, 2015

    8.00 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    7.00 mi in 26:10

  • April 3, 2015

    8.39 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.00 mi in 7:10
    1.00 mi in 2:32
    2.03 mi in 7:08
    2.36 mi in 8:57
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