Expressopocalypse Survivor
April 2015

Eric Shannon
Bond Wellness Center
30-39
Eric Shannon
# 1,121 of 26,240
113 Miles
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Challenge Totals

Miles 113
Calories 5,742
Score 0

  • April 29, 2015

    4.84 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:58
    2.03 mi in 5:16
    0.81 mi in 2:15

  • April 27, 2015

    12.53 Miles
    693 Calories
    0 Score
    Rides
    11.03 mi in 34:40
    1.50 mi in 4:17

  • April 24, 2015

    8.81 Miles
    420 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    3.37 mi in 10:37
    4.42 mi in 12:02

  • April 22, 2015

    7.06 Miles
    348 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    1.50 mi in 3:55
    2.03 mi in 5:51
    2.03 mi in 5:14

  • April 20, 2015

    6.84 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    2.91 mi in 8:07
    2.93 mi in 9:09

  • April 16, 2015

    10.88 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    8.38 mi in 23:29
    1.50 mi in 4:16

  • April 14, 2015

    10.00 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 3:03
    5.00 mi in 13:40
    1.50 mi in 4:30
    1.50 mi in 4:30

  • April 10, 2015

    4.76 Miles
    219 Calories
    0 Score
    Rides
    0.34 mi in 1:04
    4.42 mi in 12:48

  • April 9, 2015

    2.03 Miles
    95 Calories
    0 Score
    Rides
    2.03 mi in 5:58

  • April 8, 2015

    9.48 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.50 mi in 4:18
    6.98 mi in 20:08

  • April 7, 2015

    6.50 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    0.42 mi in 1:13
    1.02 mi in 2:43
    2.03 mi in 5:34
    2.03 mi in 5:49

  • April 6, 2015

    8.83 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    6.33 mi in 17:54
    1.50 mi in 4:18

  • April 4, 2015

    7.60 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.57 mi in 16:45
    2.03 mi in 6:11

  • April 2, 2015

    5.55 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 2:59
    2.03 mi in 5:58
    1.50 mi in 4:06

  • April 1, 2015

    6.90 Miles
    344 Calories
    0 Score
    Rides
    3.37 mi in 9:08
    1.50 mi in 4:24
    2.03 mi in 5:47
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