Expressopocalypse Survivor
April 2015

johna bolinger
YMCA - Chambersburg
60-69
johna bolinger
# 46 of 26,239
391 Miles
View Profile

Challenge Totals

Miles 391
Calories 17,287
Score 0

  • April 30, 2015

    27.72 Miles
    1,180 Calories
    0 Score
    Rides
    4.42 mi in 14:19
    18.30 mi in 1:18:43
    5.00 mi in 17:30

  • April 29, 2015

    31.05 Miles
    1,385 Calories
    0 Score
    Rides
    11.03 mi in 47:40
    20.02 mi in 1:23:00

  • April 28, 2015

    21.52 Miles
    972 Calories
    0 Score
    Rides
    20.02 mi in 1:19:01
    1.50 mi in 4:43

  • April 27, 2015

    32.20 Miles
    1,434 Calories
    0 Score
    Rides
    20.02 mi in 1:20:04
    12.18 mi in 50:23

  • April 17, 2015

    31.05 Miles
    1,365 Calories
    0 Score
    Rides
    11.03 mi in 48:11
    20.02 mi in 1:23:09

  • April 16, 2015

    27.19 Miles
    1,181 Calories
    0 Score
    Rides
    13.51 mi in 47:40
    1.50 mi in 4:54
    12.18 mi in 47:35

  • April 13, 2015

    32.36 Miles
    1,446 Calories
    0 Score
    Rides
    6.33 mi in 22:08
    20.02 mi in 1:19:04
    6.01 mi in 21:52

  • April 11, 2015

    27.16 Miles
    1,159 Calories
    0 Score
    Rides
    6.68 mi in 23:18
    6.98 mi in 24:36
    13.50 mi in 47:53

  • April 10, 2015

    12.17 Miles
    540 Calories
    0 Score
    Rides
    1.50 mi in 4:33
    10.67 mi in 38:54

  • April 9, 2015

    21.52 Miles
    971 Calories
    0 Score
    Rides
    20.02 mi in 1:19:46
    1.50 mi in 4:36

  • April 7, 2015

    25.57 Miles
    1,167 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    10.01 mi in 40:59
    12.18 mi in 47:23
    2.36 mi in 7:40

  • April 6, 2015

    21.52 Miles
    972 Calories
    0 Score
    Rides
    20.02 mi in 1:18:26
    1.50 mi in 5:00

  • April 4, 2015

    28.51 Miles
    1,181 Calories
    0 Score
    Rides
    13.51 mi in 47:48
    13.50 mi in 48:35
    1.50 mi in 4:59

  • April 3, 2015

    24.80 Miles
    1,127 Calories
    0 Score
    Rides
    18.30 mi in 1:12:44
    5.00 mi in 17:09
    1.50 mi in 4:44

  • April 2, 2015

    25.02 Miles
    1,120 Calories
    0 Score
    Rides
    20.02 mi in 1:18:21
    5.00 mi in 17:14
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default