Expressopocalypse Survivor
April 2015

daniel markiewicz
YMCA - Laurel Highlands
70-79
daniel markiewicz
# 2,648 of 26,249
68 Miles
View Profile

Challenge Totals

Miles 68
Calories 2,305
Score 0

  • April 30, 2015

    7.50 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.00 mi in 22:08
    1.50 mi in 6:11

  • April 29, 2015

    8.46 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 4:32
    2.91 mi in 12:54
    1.50 mi in 6:21
    2.03 mi in 9:15

  • April 27, 2015

    10.98 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.02 mi in 4:44
    2.03 mi in 9:06
    5.43 mi in 26:53
    1.50 mi in 6:28

  • April 24, 2015

    8.52 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:20
    5.00 mi in 21:07
    1.50 mi in 6:04

  • April 22, 2015

    8.95 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:35
    5.43 mi in 27:11
    1.50 mi in 6:28

  • April 20, 2015

    8.03 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.00 mi in 23:07
    2.03 mi in 9:09

  • April 16, 2015

    8.03 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    5.00 mi in 22:27
    2.03 mi in 8:52

  • April 8, 2015

    7.00 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:15
    5.00 mi in 21:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default