Expressopocalypse Survivor
April 2015

David Stone
JCC - Rochester
50-59
David Stone
# 44 of 26,239
410 Miles
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Challenge Totals

Miles 410
Calories 17,331
Score 0

  • April 29, 2015

    16.71 Miles
    721 Calories
    0 Score
    Rides
    4.02 mi in 14:15
    1.50 mi in 5:25
    8.61 mi in 30:01
    2.58 mi in 10:21

  • April 28, 2015

    23.34 Miles
    924 Calories
    0 Score
    Rides
    2.04 mi in 8:14
    2.54 mi in 9:31
    6.01 mi in 20:19
    2.12 mi in 7:44
    8.09 mi in 27:55
    2.54 mi in 10:32

  • April 26, 2015

    20.64 Miles
    817 Calories
    0 Score
    Rides
    7.04 mi in 23:18
    8.65 mi in 31:24
    2.35 mi in 9:33
    2.60 mi in 8:58

  • April 25, 2015

    21.77 Miles
    909 Calories
    0 Score
    Rides
    2.04 mi in 8:51
    8.15 mi in 29:13
    8.68 mi in 32:08
    2.90 mi in 13:06

  • April 23, 2015

    30.65 Miles
    1,199 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:53
    2.03 mi in 7:28
    2.75 mi in 9:52
    2.91 mi in 9:57
    3.37 mi in 12:05
    2.93 mi in 10:29
    4.42 mi in 14:48
    4.01 mi in 14:22
    1.50 mi in 5:28
    2.36 mi in 8:15
    2.35 mi in 9:30

  • April 22, 2015

    19.82 Miles
    871 Calories
    0 Score
    Rides
    2.55 mi in 10:35
    2.63 mi in 9:07
    11.52 mi in 42:05
    3.12 mi in 11:35

  • April 20, 2015

    17.63 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    3.08 mi in 12:08
    11.52 mi in 42:02
    2.03 mi in 7:28

  • April 19, 2015

    21.91 Miles
    922 Calories
    0 Score
    Rides
    0.27 mi in 0:42
    2.03 mi in 8:08
    7.27 mi in 25:48
    10.31 mi in 36:04
    2.03 mi in 7:18

  • April 17, 2015

    18.94 Miles
    794 Calories
    0 Score
    Rides
    0.34 mi in 0:59
    11.01 mi in 39:59
    1.50 mi in 5:55
    6.09 mi in 24:48

  • April 16, 2015

    20.65 Miles
    854 Calories
    0 Score
    Rides
    4.52 mi in 18:02
    0.38 mi in 1:06
    7.53 mi in 25:16
    8.22 mi in 28:36

  • April 14, 2015

    29.41 Miles
    1,275 Calories
    0 Score
    Rides
    4.39 mi in 17:43
    19.89 mi in 1:14:33
    2.13 mi in 8:41
    3.00 mi in 11:51

  • April 12, 2015

    18.09 Miles
    757 Calories
    0 Score
    Rides
    3.01 mi in 12:39
    11.02 mi in 38:43
    4.06 mi in 15:02

  • April 11, 2015

    22.29 Miles
    944 Calories
    0 Score
    Rides
    3.05 mi in 12:49
    6.06 mi in 21:15
    13.18 mi in 47:33

  • April 9, 2015

    12.44 Miles
    559 Calories
    0 Score
    Rides
    1.52 mi in 5:32
    2.77 mi in 10:34
    8.15 mi in 29:22

  • April 8, 2015

    19.44 Miles
    861 Calories
    0 Score
    Rides
    13.12 mi in 46:21
    3.21 mi in 12:49
    3.11 mi in 10:52

  • April 7, 2015

    15.04 Miles
    645 Calories
    0 Score
    Rides
    1.56 mi in 6:29
    1.00 mi in 2:45
    1.32 mi in 4:31
    3.06 mi in 12:01
    8.10 mi in 30:21

  • April 5, 2015

    37.07 Miles
    1,658 Calories
    0 Score
    Rides
    2.54 mi in 10:23
    20.52 mi in 1:20:00
    14.01 mi in 50:32

  • April 3, 2015

    20.14 Miles
    853 Calories
    0 Score
    Rides
    3.03 mi in 12:12
    8.08 mi in 28:54
    9.03 mi in 32:56

  • April 2, 2015

    20.40 Miles
    832 Calories
    0 Score
    Rides
    2.51 mi in 10:03
    8.26 mi in 29:07
    9.63 mi in 32:56
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