Washington Virtual Cycling League

Expressopocalypse Survivor
April 2015

Larry-The Silver Fox Quinnan C
Davita - Tacoma
70-79
Larry-The Silver Fox Quinnan
# 12 of 751
152 Miles
View Profile

Challenge Totals

Miles 152
Calories 4,542
Score 0

  • April 30, 2015

    18.05 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 5:56
    1.02 mi in 5:36
    2.03 mi in 9:32
    2.03 mi in 9:53
    4.42 mi in 19:37
    1.50 mi in 7:08
    1.50 mi in 6:38
    1.50 mi in 6:32
    2.03 mi in 10:13

  • April 29, 2015

    16.89 Miles
    488 Calories
    0 Score
    Rides
    1.02 mi in 6:03
    2.03 mi in 9:27
    2.03 mi in 9:10
    2.36 mi in 11:41
    4.42 mi in 20:17
    1.50 mi in 7:37
    1.50 mi in 7:36
    2.03 mi in 9:36

  • April 27, 2015

    7.92 Miles
    238 Calories
    0 Score
    Rides
    2.03 mi in 9:02
    2.36 mi in 11:04
    1.50 mi in 7:41
    2.03 mi in 9:03

  • April 24, 2015

    6.91 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 5:35
    2.03 mi in 9:45
    1.50 mi in 7:17
    2.36 mi in 12:46

  • April 23, 2015

    7.47 Miles
    214 Calories
    0 Score
    Rides
    1.02 mi in 6:17
    2.03 mi in 9:47
    4.42 mi in 20:37

  • April 22, 2015

    7.31 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.02 mi in 5:27
    2.93 mi in 16:40
    2.36 mi in 10:48

  • April 21, 2015

    6.44 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 9:41
    2.91 mi in 15:14
    1.50 mi in 7:15

  • April 15, 2015

    16.26 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    1.02 mi in 4:41
    1.02 mi in 4:55
    2.03 mi in 9:06
    2.36 mi in 11:09
    2.91 mi in 14:44
    4.42 mi in 20:48
    1.50 mi in 6:43

  • April 14, 2015

    6.58 Miles
    186 Calories
    0 Score
    Rides
    1.02 mi in 5:22
    2.03 mi in 9:43
    1.50 mi in 7:21
    2.03 mi in 9:42

  • April 10, 2015

    7.46 Miles
    217 Calories
    0 Score
    Rides
    1.02 mi in 6:22
    2.03 mi in 9:43
    2.91 mi in 15:34
    1.50 mi in 7:11

  • April 9, 2015

    13.19 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 6:12
    1.02 mi in 5:05
    2.03 mi in 9:23
    2.36 mi in 11:30
    4.42 mi in 21:16
    2.36 mi in 11:49

  • April 8, 2015

    5.98 Miles
    200 Calories
    0 Score
    Rides
    1.02 mi in 6:30
    2.03 mi in 9:24
    2.93 mi in 19:32

  • April 7, 2015

    7.39 Miles
    213 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    3.37 mi in 17:03
    1.50 mi in 8:27
    1.50 mi in 6:44

  • April 6, 2015

    7.94 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 5:22
    4.42 mi in 21:14
    1.50 mi in 6:56

  • April 3, 2015

    7.60 Miles
    214 Calories
    0 Score
    Rides
    1.02 mi in 6:37
    1.02 mi in 5:27
    2.03 mi in 9:55
    2.03 mi in 10:04
    1.50 mi in 7:34

  • April 2, 2015

    7.42 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    2.03 mi in 10:05
    2.36 mi in 12:32
    2.03 mi in 10:40
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