Expressopocalypse Survivor
April 2015

E Piening
YMCA - of the Prairie - Don Sjogren
40-49
E Piening
# 1,971 of 26,245
85 Miles
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Challenge Totals

Miles 85
Calories 3,173
Score 62,807

  • April 29, 2015

    8.91 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:22
    6.91 mi in 29:28

  • April 26, 2015

    12.16 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:19
    10.16 mi in 45:49

  • April 22, 2015

    9.02 Miles
    320 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    1.02 mi in 4:31
    6.98 mi in 30:27

  • April 20, 2015

    7.39 Miles
    260 Calories
    0 Score
    Rides
    5.43 mi in 22:26
    1.50 mi in 5:43
    0.46 mi in 1:54

  • April 12, 2015

    8.72 Miles
    313 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    6.01 mi in 26:26
    62,807 points

  • April 11, 2015

    9.43 Miles
    323 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    6.91 mi in 27:53
    1.50 mi in 5:41

  • April 8, 2015

    12.53 Miles
    487 Calories
    0 Score
    Rides
    1.02 mi in 5:18
    10.01 mi in 51:09
    1.50 mi in 6:02

  • April 3, 2015

    5.43 Miles
    176 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.91 mi in 11:54
    1.50 mi in 5:44

  • April 2, 2015

    12.53 Miles
    494 Calories
    0 Score
    Rides
    1.02 mi in 4:44
    10.01 mi in 46:58
    1.50 mi in 5:13
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