Giro d'Expresso 2015
May 2015

Ben Lawrence
YMCA - Metro Atlanta - Robert D. Fowler
40-49
Ben Lawrence
# 387 of 23,097
7:31:52 Stage Race
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Challenge Totals

Miles 318
Calories 14,423
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:41
Vindicator
Vindicator
12.2 mi
45:19
Sunday Afternoon
Sunday Afternoon
7.0 mi
26:19
Lost Trail
Lost Trail
2.9 mi
9:42
Ravens Roost
Ravens Roost
7.2 mi
25:28
Gut Buster
Gut Buster
11.0 mi
42:19
Falcon Flight
Falcon Flight
8.3 mi
28:11
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:01
Quicksilver
Quicksilver
6.3 mi
22:42
Farmers Bluff
Farmers Bluff
6.9 mi
24:22
Savage Revenge
Savage Revenge
20.0 mi
1:11:53
Rabbit Run
Rabbit Run
2.3 mi
8:08
Redwood Dash
Redwood Dash
1.5 mi
5:22
Bent Spoke
Bent Spoke
4.0 mi
13:39
Stormy Hollow
Stormy Hollow
7.4 mi
26:08
Evening Bliss
Evening Bliss
2.3 mi
7:29
Campus Loop
Campus Loop
2.0 mi
7:04
Broken Spoke
Broken Spoke
5.4 mi
19:21
Expresso Speedway
Expresso Speedway
1.0 mi
3:26
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:44
Moody Ambush
Moody Ambush
5.4 mi
19:34

  • May 31, 2015

    22.39 Miles
    1,000 Calories
    0 Score
    Rides
    22.39 mi in 1:26:16

  • May 30, 2015

    7.87 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 30:19

  • May 29, 2015

    21.97 Miles
    1,002 Calories
    0 Score
    Rides
    21.97 mi in 1:21:59

  • May 28, 2015

    5.00 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:49

  • May 27, 2015

    21.62 Miles
    1,006 Calories
    0 Score
    Rides
    21.62 mi in 1:21:16

  • May 26, 2015

    7.44 Miles
    338 Calories
    0 Score
    Rides
    7.44 mi in 27:42

  • May 22, 2015

    21.57 Miles
    1,000 Calories
    0 Score
    Rides
    21.57 mi in 1:19:24

  • May 20, 2015

    22.13 Miles
    1,008 Calories
    0 Score
    Rides
    22.13 mi in 1:24:49

  • May 18, 2015

    4.78 Miles
    253 Calories
    0 Score
    Rides
    4.78 mi in 22:05

  • May 16, 2015

    22.17 Miles
    999 Calories
    0 Score
    Rides
    22.17 mi in 1:23:56

  • May 14, 2015

    24.99 Miles
    1,082 Calories
    0 Score
    Rides
    6.33 mi in 22:42
    5.43 mi in 19:34
    6.01 mi in 22:01
    7.22 mi in 25:28

  • May 13, 2015

    13.89 Miles
    585 Calories
    0 Score
    Rides
    6.91 mi in 24:22
    6.98 mi in 26:19

  • May 12, 2015

    24.12 Miles
    1,089 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    2.36 mi in 7:29
    2.91 mi in 9:42
    4.01 mi in 13:39
    5.37 mi in 19:44
    7.44 mi in 26:08

  • May 11, 2015

    9.38 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    8.38 mi in 28:11

  • May 9, 2015

    2.52 Miles
    95 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    1.50 mi in 5:22

  • May 8, 2015

    20.22 Miles
    897 Calories
    0 Score
    Rides
    5.68 mi in 20:55
    12.18 mi in 45:19
    2.36 mi in 8:08

  • May 7, 2015

    11.03 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 43:05

  • May 6, 2015

    21.78 Miles
    1,000 Calories
    0 Score
    Rides
    21.78 mi in 1:20:55

  • May 3, 2015

    21.04 Miles
    1,000 Calories
    0 Score
    Rides
    21.04 mi in 1:15:34

  • May 1, 2015

    11.03 Miles
    524 Calories
    0 Score
    Rides
    11.03 mi in 42:19
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