Oklahoma YMCA League

Giro d'Expresso 2015
May 2015

Bill Kohlman
Stow Fitness Center
60-69
Bill Kohlman
No Rank
Stage Race
View Profile

Challenge Totals

Miles 357
Calories 15,352
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:00
Vindicator
Vindicator
12.2 mi
44:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:39
Lost Trail
Lost Trail
2.9 mi
9:52
Ravens Roost
Ravens Roost
7.2 mi
25:08
Gut Buster
Gut Buster
11.0 mi
44:10
Falcon Flight
Falcon Flight
8.3 mi
28:08
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:26
Quicksilver
Quicksilver
6.3 mi
21:08
Farmers Bluff
Farmers Bluff
6.9 mi
22:58
Savage Revenge
Savage Revenge
20.0 mi
1:22:42
Rabbit Run
Rabbit Run
2.3 mi
7:28
Redwood Dash
Redwood Dash
1.5 mi
4:12
Bent Spoke
Bent Spoke
4.0 mi
14:27
Stormy Hollow
Stormy Hollow
7.4 mi
28:15
Evening Bliss
Evening Bliss
2.3 mi
7:16
Campus Loop
Campus Loop
2.0 mi
5:50
Broken Spoke
Broken Spoke
5.4 mi
18:47
Expresso Speedway
Expresso Speedway
1.0 mi
2:46
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:50
Moody Ambush
Moody Ambush
5.4 mi
20:11

  • May 31, 2015

    34.94 Miles
    1,411 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:32
    2.03 mi in 7:03
    2.36 mi in 8:24
    2.91 mi in 10:08
    3.37 mi in 11:53
    2.93 mi in 11:18
    4.42 mi in 14:57
    4.01 mi in 14:32
    5.00 mi in 17:57
    1.50 mi in 5:04
    2.36 mi in 8:20
    2.03 mi in 6:51

  • May 28, 2015

    10.87 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 5:50
    4.42 mi in 13:30
    4.42 mi in 13:57

  • May 26, 2015

    16.00 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    13.50 mi in 49:52
    1.50 mi in 5:06

  • May 25, 2015

    29.94 Miles
    1,195 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:56
    2.03 mi in 7:47
    2.36 mi in 8:42
    2.91 mi in 10:55
    3.37 mi in 12:22
    2.93 mi in 12:44
    4.42 mi in 15:37
    4.01 mi in 15:25
    1.50 mi in 5:25
    2.36 mi in 8:41
    2.03 mi in 7:38

  • May 24, 2015

    20.92 Miles
    905 Calories
    0 Score
    Rides
    6.91 mi in 23:25
    5.00 mi in 15:56
    6.98 mi in 24:39
    2.03 mi in 6:50

  • May 23, 2015

    20.02 Miles
    827 Calories
    0 Score
    Rides
    3.00 mi in 9:28
    3.06 mi in 10:21
    6.09 mi in 20:40
    3.37 mi in 10:22
    4.50 mi in 14:30

  • May 22, 2015

    12.18 Miles
    575 Calories
    0 Score
    Rides
    12.18 mi in 44:22

  • May 21, 2015

    28.92 Miles
    1,183 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.03 mi in 7:00
    2.36 mi in 8:04
    2.91 mi in 10:12
    3.37 mi in 11:17
    2.93 mi in 11:16
    4.42 mi in 15:13
    4.01 mi in 14:27
    1.50 mi in 5:05
    2.36 mi in 8:22
    2.03 mi in 7:04

  • May 20, 2015

    20.32 Miles
    881 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    4.42 mi in 13:30
    5.00 mi in 17:11
    1.50 mi in 4:12
    8.38 mi in 28:08

  • May 19, 2015

    20.09 Miles
    866 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.02 mi in 3:00
    2.03 mi in 6:13
    2.36 mi in 7:16
    3.37 mi in 11:28
    4.42 mi in 14:06
    1.50 mi in 4:44
    2.36 mi in 7:28
    2.03 mi in 6:38

  • May 13, 2015

    12.58 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:41
    2.03 mi in 7:30
    5.00 mi in 18:29
    1.50 mi in 5:19
    2.03 mi in 7:20

  • May 12, 2015

    10.78 Miles
    464 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    4.01 mi in 14:53
    1.50 mi in 5:02
    2.36 mi in 7:57

  • May 11, 2015

    20.09 Miles
    853 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    5.37 mi in 21:50
    5.43 mi in 18:47
    5.43 mi in 20:11
    1.50 mi in 5:00

  • May 10, 2015

    15.01 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:32
    6.01 mi in 21:26
    6.98 mi in 24:55

  • May 9, 2015

    20.46 Miles
    917 Calories
    0 Score
    Rides
    6.33 mi in 21:08
    6.91 mi in 22:58
    7.22 mi in 25:08

  • May 7, 2015

    20.50 Miles
    932 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    7.44 mi in 28:15
    11.03 mi in 44:10

  • May 6, 2015

    20.56 Miles
    907 Calories
    0 Score
    Rides
    12.18 mi in 45:58
    8.38 mi in 30:02

  • May 4, 2015

    20.02 Miles
    880 Calories
    0 Score
    Rides
    20.02 mi in 1:22:42
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