South Hampton Roads League

Giro d'Expresso 2015
May 2015

Ymca Visitors
YMCA - South Hampton Roads - Outer Banks
50-59
Ymca Visitors
# 16 of 199
6 of 21 completed
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Challenge Totals

Miles 120
Calories 4,649
Score 799,894
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:32
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
12:40
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:43
Bent Spoke
Bent Spoke
4.0 mi
16:43
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
9:53
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
3:44
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 30, 2015

    3.60 Miles
    120 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.03 mi in 9:53
    0.28 mi in 2:48
    0.29 mi in 3:51

  • May 29, 2015

    12.11 Miles
    384 Calories
    0 Score
    Rides
    10.11 mi in 44:12
    1.50 mi in 11:18
    0.50 mi in 3:45

  • May 28, 2015

    6.51 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    4.01 mi in 20:02
    1.50 mi in 6:58

  • May 27, 2015

    2.76 Miles
    119 Calories
    0 Score
    Rides
    1.37 mi in 11:20
    1.39 mi in 10:38

  • May 26, 2015

    2.03 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:26

  • May 25, 2015

    1.31 Miles
    35 Calories
    0 Score
    Rides
    1.31 mi in 11:12

  • May 23, 2015

    11.13 Miles
    370 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    10.11 mi in 42:38

  • May 22, 2015

    1.93 Miles
    56 Calories
    0 Score
    Rides
    1.41 mi in 11:25
    0.52 mi in 2:55

  • May 21, 2015

    2.02 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 7:14
    1.02 mi in 6:30

  • May 20, 2015

    1.50 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 11:10

  • May 19, 2015

    10.82 Miles
    420 Calories
    0 Score
    Rides
    8.79 mi in 45:39
    2.03 mi in 12:09

  • May 18, 2015

    15.65 Miles
    514 Calories
    0 Score
    Rides
    1.52 mi in 11:01
    2.91 mi in 12:40
    3.37 mi in 14:11
    4.01 mi in 16:43
    1.50 mi in 6:43
    0.31 mi in 2:31
    2.03 mi in 8:20

  • May 16, 2015

    1.02 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:53

  • May 15, 2015

    10.27 Miles
    368 Calories
    0 Score
    Rides
    4.10 mi in 17:47
    0.71 mi in 4:56
    87,510 points

  • May 14, 2015

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • May 13, 2015

    2.03 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:23

  • May 12, 2015

    4.53 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 43:02

  • May 11, 2015

    18.73 Miles
    689 Calories
    0 Score
    Rides
    2.93 mi in 16:02
    4.01 mi in 18:12
    8.38 mi in 30:19
    1.38 mi in 11:36
    2.03 mi in 12:38

  • May 9, 2015

    3.62 Miles
    175 Calories
    0 Score
    Rides
    1.52 mi in 10:48
    2.10 mi in 19:09

  • May 8, 2015

    6.29 Miles
    209 Calories
    0 Score
    Rides
    1.03 mi in 11:10
    712,384 points

  • May 7, 2015

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • May 5, 2015

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:35

  • May 4, 2015

    2.02 Miles
    55 Calories
    0 Score
    Rides
    0.51 mi in 3:58
    1.51 mi in 11:00

  • May 1, 2015

    5.92 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 15:43
    1.50 mi in 9:55
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