Jessica Griffin - Giro d'Expresso 2015

Giro d'Expresso 2015
May 2015

Teams Riders

Info

Giro d'Expresso 2015
May 2015

Jessica Griffin

YMCA - Metro Atlanta - G. Cecil Pruett 30-39

30-39

# 1,054 of 23,105

15 of 21 completed

# 1,054

of 23,105 Riders

15

of 21 completed

Challenge Totals

Miles	66
Calories	2,461
Score	67,755

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:37

Vindicator

12.2 mi

Sunday Afternoon

7.0 mi

36:19

Lost Trail

2.9 mi

Ravens Roost

7.2 mi

Gut Buster

11.0 mi

Falcon Flight

8.3 mi

36:11

Ironhorse Rush

6.0 mi

28:18

Quicksilver

6.3 mi

25:28

Farmers Bluff

6.9 mi

27:44

Savage Revenge

20.0 mi

Rabbit Run

2.3 mi

10:55

Redwood Dash

1.5 mi

6:19

Bent Spoke

4.0 mi

22:15

Stormy Hollow

7.4 mi

Evening Bliss

2.3 mi

10:53

Campus Loop

2.0 mi

8:59

Broken Spoke

5.4 mi

25:44

Expresso Speedway

1.0 mi

3:56

Billy Goat Falls

5.3 mi

27:36

Moody Ambush

5.4 mi

23:45

May 12, 2015

15.14 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.28 mi in 23:49

1.07

23:49

4.28

10.8

143

76

112

Broken Spoke

5.43 mi in 25:44

1

25:44

5.43

12.7

193

101

142

Moody Ambush

5.43 mi in 23:45

1

23:45

5.43

13.7

199

116

131
May 3, 2015

19.76 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:36

1

27:36

5.37

11.7

212

104

138

Ironhorse Rush

6.01 mi in 28:18

1

28:18

6.01

12.7

235

114

150

Falcon Flight

8.38 mi in 36:11

1

36:11

8.38

13.9

305

116

153
May 2, 2015

32.39 Miles

1,139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

32

113

137

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

33

98

142

Campus Loop

2.03 mi in 8:59

1

Laps

8:59

2.03

13.6

65

98

142

Evening Bliss

2.36 mi in 10:53

1

Laps

10:53

2.36

13.0

80

98

144

Quicksilver

6.33 mi in 25:28

1

Laps

25:28

6.33

14.9

236

130

170

Farmers Bluff

6.91 mi in 27:44

1

Laps

27:44

6.91

14.9

265

135

157

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

48

105

145

Sunday Afternoon

6.98 mi in 36:19

1

Laps

36:19

6.98

11.5

247

89

143

Rabbit Run

2.36 mi in 10:55

1

Laps

10:55

2.36

13.0

80

98

141

Animal Adventure - Tactics - 5 Min

55,445 points

55,445

Points

5:00

1.03

12.3

31

79

127

Dragons Island - Tactics - 5 Min

8,290 points

8,290

Points

2:03

0.38

11.1

10

68

128

Coin Toss - Tactics - 5 Min

4,020 points

4,020

Points

3:22

0.49

8.7

13

44

112
May 12, 2015

15.5

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.28 mi in 23:49

10.8

MPH

76

Watts

143

Calories

Broken Spoke

5.43 mi in 25:44

12.7

MPH

101

Watts

193

Calories

Moody Ambush

5.43 mi in 23:45

13.7

MPH

116

Watts

199

Calories
May 3, 2015

19.9

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:36

11.7

MPH

104

Watts

212

Calories

Ironhorse Rush

6.01 mi in 28:18

12.7

MPH

114

Watts

235

Calories

Falcon Flight

8.38 mi in 36:11

13.9

MPH

116

Watts

305

Calories
May 2, 2015

31.1

Miles

1,152

Calories

67,755

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

113

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

98

Watts

33

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

98

Watts

65

Calories

Evening Bliss

2.36 mi in 10:53

13.0

MPH

98

Watts

80

Calories

Quicksilver

6.33 mi in 25:28

14.9

MPH

130

Watts

236

Calories

Farmers Bluff

6.91 mi in 27:44

14.9

MPH

135

Watts

265

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

105

Watts

48

Calories

Sunday Afternoon

6.98 mi in 36:19

11.5

MPH

89

Watts

247

Calories

Rabbit Run

2.36 mi in 10:55

13.0

MPH

98

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

55,445 points

12.3

MPH

79

Watts

31

Calories

Dragons Island - Tactics - 5 Min

8,290 points

11.1

MPH

68

Watts

10

Calories

Coin Toss - Tactics - 5 Min

4,020 points

8.7

MPH

44

Watts

13

Calories

Giro d'Expresso 2015 May 2015

Giro d'Expresso 2015 May 2015

# 1,054

of 23,105 Riders

15

of 21 completed

Challenge Totals

May 12, 2015

15.14 Miles

534 Calories

0 Score

May 3, 2015

19.76 Miles

752 Calories

0 Score

May 2, 2015

32.39 Miles

1,139 Calories

0 Score

May 12, 2015

15.5

541

0

May 3, 2015

19.9

754

0

May 2, 2015

31.1

1,152

67,755

This rider is a Team Captain

Giro d'Expresso 2015
May 2015

Giro d'Expresso 2015
May 2015