Giro d'Expresso 2015
May 2015

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 16 of 23,097
5:50:05 Stage Race
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Challenge Totals

Miles 155
Calories 9,305
Score 16,050
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:28
Vindicator
Vindicator
12.2 mi
34:47
Sunday Afternoon
Sunday Afternoon
7.0 mi
18:29
Lost Trail
Lost Trail
2.9 mi
7:36
Ravens Roost
Ravens Roost
7.2 mi
20:16
Gut Buster
Gut Buster
11.0 mi
32:15
Falcon Flight
Falcon Flight
8.3 mi
21:46
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:32
Quicksilver
Quicksilver
6.3 mi
16:46
Farmers Bluff
Farmers Bluff
6.9 mi
17:55
Savage Revenge
Savage Revenge
20.0 mi
59:07
Rabbit Run
Rabbit Run
2.3 mi
6:01
Redwood Dash
Redwood Dash
1.5 mi
3:38
Bent Spoke
Bent Spoke
4.0 mi
10:43
Stormy Hollow
Stormy Hollow
7.4 mi
21:03
Evening Bliss
Evening Bliss
2.3 mi
5:50
Campus Loop
Campus Loop
2.0 mi
5:12
Broken Spoke
Broken Spoke
5.4 mi
14:19
Expresso Speedway
Expresso Speedway
1.0 mi
2:24
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:20
Moody Ambush
Moody Ambush
5.4 mi
14:38

  • May 30, 2015

    25.96 Miles
    1,488 Calories
    0 Score
    Rides
    0.86 mi in 2:42
    6.33 mi in 16:46
    0.48 mi in 1:35
    5.37 mi in 16:20
    6.91 mi in 17:55
    6.01 mi in 18:32

  • May 28, 2015

    9.87 Miles
    589 Calories
    0 Score
    Rides
    2.03 mi in 5:12
    0.40 mi in 1:04
    7.44 mi in 21:03

  • May 27, 2015

    11.15 Miles
    655 Calories
    0 Score
    Rides
    0.29 mi in 0:48
    5.43 mi in 14:19
    5.43 mi in 14:38

  • May 26, 2015

    20.87 Miles
    1,223 Calories
    0 Score
    Rides
    0.49 mi in 1:23
    0.36 mi in 1:02
    20.02 mi in 59:07

  • May 24, 2015

    8.38 Miles
    494 Calories
    0 Score
    Rides
    8.38 mi in 21:46

  • May 23, 2015

    10.81 Miles
    694 Calories
    0 Score
    Rides
    2.36 mi in 5:50
    0.80 mi in 2:03
    1.93 mi in 5:07
    5.72 mi in 16:40

  • May 20, 2015

    7.87 Miles
    456 Calories
    0 Score
    Rides
    0.50 mi in 1:32
    1.00 mi in 2:24
    4.01 mi in 10:43
    2.36 mi in 6:01

  • May 19, 2015

    12.53 Miles
    767 Calories
    0 Score
    Rides
    11.03 mi in 32:15
    1.50 mi in 3:38

  • May 17, 2015

    7.22 Miles
    420 Calories
    0 Score
    Rides
    7.22 mi in 20:16

  • May 12, 2015

    7.13 Miles
    409 Calories
    0 Score
    Rides
    0.30 mi in 0:51
    0.84 mi in 2:14
    2.91 mi in 7:36
    0.25 mi in 0:53
    2.83 mi in 7:38

  • May 9, 2015

    8.29 Miles
    489 Calories
    0 Score
    Rides
    1.31 mi in 3:26
    6.98 mi in 18:29

  • May 6, 2015

    1.50 Miles
    81 Calories
    0 Score
    Rides
    16,050 points

  • May 5, 2015

    13.88 Miles
    833 Calories
    0 Score
    Rides
    1.02 mi in 2:28
    0.68 mi in 1:53
    12.18 mi in 34:47

  • May 1, 2015

    8.44 Miles
    506 Calories
    0 Score
    Rides
    0.29 mi in 0:52
    0.55 mi in 1:31
    7.60 mi in 22:06
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