Retro Fitness League

Giro d'Expresso 2015
May 2015

Steve Zerenner
YMCA - Delaware - Bear-Glasgow
40-49
Steve Zerenner
No Rank
of 21 completed
View Profile

Challenge Totals

Miles 83
Calories 3,378
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
--
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:59
Quicksilver
Quicksilver
6.3 mi
21:06
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
7:28
Redwood Dash
Redwood Dash
1.5 mi
5:06
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
27:07
Evening Bliss
Evening Bliss
2.3 mi
7:32
Campus Loop
Campus Loop
2.0 mi
6:23
Broken Spoke
Broken Spoke
5.4 mi
19:41
Expresso Speedway
Expresso Speedway
1.0 mi
3:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
18:55

  • May 29, 2015

    7.45 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    2.03 mi in 6:23
    2.39 mi in 10:14
    2.03 mi in 6:17

  • May 27, 2015

    7.85 Miles
    366 Calories
    0 Score
    Rides
    3.13 mi in 14:53
    4.72 mi in 15:51

  • May 26, 2015

    8.33 Miles
    321 Calories
    0 Score
    Rides
    2.00 mi in 9:27
    6.33 mi in 21:38

  • May 21, 2015

    9.37 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.36 mi in 7:32
    6.01 mi in 20:59

  • May 19, 2015

    8.44 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    0.51 mi in 2:45
    5.43 mi in 18:55
    1.50 mi in 5:06

  • May 18, 2015

    6.00 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.00 mi in 16:18

  • May 13, 2015

    4.93 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 5:13
    2.93 mi in 10:17

  • May 12, 2015

    3.99 Miles
    146 Calories
    0 Score
    Rides
    0.62 mi in 3:01
    3.37 mi in 12:04

  • May 11, 2015

    9.44 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:39
    7.44 mi in 27:07

  • May 8, 2015

    7.43 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:51
    5.43 mi in 19:41

  • May 4, 2015

    8.86 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.53 mi in 7:25
    6.33 mi in 21:06
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