Giro d'Expresso 2015
May 2015

mike johnson
YMCA - Greensboro - Spears
60-69
mike johnson
# 2,304 of 23,105
5 of 21 completed
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Challenge Totals

Miles 126
Calories 5,399
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:27
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
46:36
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Bent Spoke
Bent Spoke
4.0 mi
14:37
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
19:57
Expresso Speedway
Expresso Speedway
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
20:17

  • May 30, 2015

    11.23 Miles
    470 Calories
    0 Score
    Rides
    11.23 mi in 44:24

  • May 28, 2015

    10.90 Miles
    492 Calories
    0 Score
    Rides
    10.90 mi in 46:15

  • May 27, 2015

    11.09 Miles
    434 Calories
    0 Score
    Rides
    5.20 mi in 18:56
    5.89 mi in 22:51

  • May 26, 2015

    8.97 Miles
    349 Calories
    0 Score
    Rides
    8.97 mi in 34:33

  • May 21, 2015

    11.35 Miles
    525 Calories
    0 Score
    Rides
    11.35 mi in 49:55

  • May 20, 2015

    10.56 Miles
    477 Calories
    0 Score
    Rides
    10.56 mi in 46:57

  • May 18, 2015

    5.68 Miles
    225 Calories
    0 Score
    Rides
    1.34 mi in 5:23
    4.34 mi in 17:35

  • May 17, 2015

    11.03 Miles
    498 Calories
    0 Score
    Rides
    11.03 mi in 47:18

  • May 15, 2015

    6.15 Miles
    240 Calories
    0 Score
    Rides
    6.15 mi in 23:35

  • May 14, 2015

    10.72 Miles
    473 Calories
    0 Score
    Rides
    10.72 mi in 46:05

  • May 13, 2015

    5.96 Miles
    287 Calories
    0 Score
    Rides
    1.43 mi in 6:35
    4.53 mi in 22:06

  • May 12, 2015

    10.75 Miles
    471 Calories
    0 Score
    Rides
    10.75 mi in 47:39

  • May 4, 2015

    11.37 Miles
    436 Calories
    0 Score
    Rides
    3.78 mi in 16:04
    7.59 mi in 31:03
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